Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Finally Got A Vitamix!


brendygirl

Recommended Posts

brendygirl Community Regular

Aside from smoothies, what are you favorite recipes for the Vitamix that you've made gluten free? Soups, breads, etc. I recall a lady in my CA support group bringing in a wonderful pumpkin bread she made in her 18 year-old Vitamix, but the recipe isn't in the Vitamix recipe book...??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lucia Enthusiast

It was so exciting to get my Vitamix! I hope you have fun with it. I use my Vitamix in place of a blender or a food processor (which I don't have). It has a lot of functionality that I try to take advantage of. Even so, I was looking through the booklet just now, and I totally forgot that it can grate cheese and that it can make peanut butter. I do make juices quite a bit, but I strain them (the Vitamix booklet suggests leaving the 'fiber'). Also, a big deal if you're lactose intolerant - we make nut milks all the time with it. Nut milk is just nuts plus water and blast them on high in the machine (recipes are included in the book).

But besides all that - recipes! The recipes in the Vitamix book are generally quite good (I was surprised by this for some reason). Looking through them just now, I'm realizing how many I haven't even touched - after a year with the Vitamix - so those can keep you busy. There are also recipes online. Try Open Original Shared Link

I make soup all the time using the Vitamix. It's fast and easy. From the book, I really like the Carrot Ginger Tofu Soup, the Acorn Squash Soup, and the Thai Pumpkin Soup, but you can make any puree (a nice one is Leek Potato which a standard recipe book will have, and also Beet which you can also find a recipe for easily). I've made the gazpacho from the book - and it's ok - but I pretty much make up my own recipe instead. I would avoid the Vitamix book's recipe for dal, but you can make dal using it, if you're so inclined.

Sometimes, the Vitamix recipes favor quickness over complexity of taste, which is often what you want if you're making a weekday dinner; but other times you may have more time and choose something more complicated. For example, a squash puree soup where all the ingredients go straight into the Vitamix works & tastes good, but it's better if you simmer the cooked squash in a stove pot with onions and carrots and then puree. Obviously, the second option takes longer and is more work (but not so much, really).

The Vitamix is really good for sauces of all kinds. I use it to make garlic sauce for stirfrys. It's also good for spreads. I have made the hummus and the guacamole recipes from the book; they're ok, easy & quick but not the greatest. I make hummus using a "Joy of Cooking" recipe. I just add stuff to the Vitamix guac to make it more interesting (garlic, jalapenos, etc.). Another thing I make all the time with the Vitamix is pesto of all kinds. I notice they have pesto recipes in the book, and they look standard. You can find all kinds of pesto recipes online.

I don't make bread with it. If someone posts a good recipe, I would love to try it. None of the recipes in the book are gluten-free. But I do make pancakes, substituting gluten-free flour for a basic pancake recipe.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,015
    • Most Online (within 30 mins)
      7,748

    Carrie-S
    Newest Member
    Carrie-S
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.6k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Hi @Karmmacalling I'm very sorry to hear you are feeling so unwell.  Can you tell us exactly what sort of pain you are experiencing and where the pain is?  Is it your lower abdomen, upper abdomen etc?  Do you have any other symptoms? Cristiana
    • trents
      The NIH article you link actually supports what I have been trying to explain to you: "Celiac disease (celiac disease) is an autoimmune-mediated enteropathy triggered by dietary gluten in genetically prone individuals. The current treatment for celiac disease is a strict lifelong gluten-free diet. However, in some celiac disease patients following a strict gluten-free diet, the symptoms do not remit. These cases may be refractory celiac disease or due to gluten contamination; however, the lack of response could be related to other dietary ingredients, such as maize, which is one of the most common alternatives to wheat used in the gluten-free diet. In some celiac disease patients, as a rare event, peptides from maize prolamins could induce a celiac-like immune response by similar or alternative pathogenic mechanisms to those used by wheat gluten peptides. This is supported by several shared features between wheat and maize prolamins and by some experimental results. Given that gluten peptides induce an immune response of the intestinal mucosa both in vivo and in vitro, peptides from maize prolamins could also be tested to determine whether they also induce a cellular immune response. Hypothetically, maize prolamins could be harmful for a very limited subgroup of celiac disease patients, especially those that are non-responsive, and if it is confirmed, they should follow, in addition to a gluten-free, a maize-free diet." Notice that those for whom it is suggested to follow a maize-free diet are a "very limited subgroup of celiac disease patients". Please don't try to make your own experience normative for the entire celiac community.  Notice also that the last part of the concluding sentence in the paragraph does not equate a gluten-free diet with a maize-free diet, it actually puts them in juxtaposition to one another. In other words, they are different but for a "limited subgroup of celiac disease patients" they produce the same or a similar reaction. You refer to celiac reactions to cereal grain prolamins as "allergic" reactions and "food sensitivity". For instance, you say, "NIH sees all these grains as in opposition to celiacs, of which I am one and that is science, not any MD with a good memory who overprescribes medications that contain known food allergens in them, of which they have zero knowledge if the patient is in fact allergic to or not, since they failed to do simple 'food sensitivity' testing" and "IF a person wants to get well, they should be the one to determine what grains they are allergic to and what grains they want to leave out, not you. I need to remind you that celiac disease is not an allergy, it is an autoimmune disorder. Neither allergy testing nor food sensitivity testing can be used to diagnose celiac disease. Allergy testing and food sensitivity testing cannot detect the antibodies produced by celiac disease in reaction to gluten ingestion.  You say of me, "You must be one of those who are only gluten intolerant . . ." Gluten intolerance is synonymous with celiac disease. You must be referring to gluten sensitivity or NCGS (Non Celiac Gluten Sensitivity). Actually, I have been officially diagnosed with celiac disease both by blood antibody testing and by endoscopy/positive biopsy. Reacting to all cereal grain prolamins does not define celiac disease. If you are intent on teaching the truth, please get it straight first.
    • Bebygirl01
      Perhaps you would still like to answer the questions I posed on this topic, because that is all I asked. I am curious to know the answers to those questions, I do not care about the background of Dr. Osborne as I am more aware of the situation than you are, and he is also one of the best known authors out there on Celiac disease. But did you even bother to read the three Research Papers I posted by NIH? You must be one of those who are only gluten intolerant and not yet reacting to all glutens aka grains, but I AM one of those who react to ALL the glutens, and again, that is one of the two questions I originally posted on this matter. NIH sees all these grains as in opposition to celiacs, of which I am one and that is science, not any MD with a good memory who overprescribes medications that contain known food allergens in them, of which they have zero knowledge if the patient is in fact allergic to or not, since they failed to do simple 'food sensitivity' testing. I started with the failed FDA explanation of what Gluten Free is and I stayed sick and got even sicker. It wasn't until I came across NIH's papers and went off all grains that I realized that in fact, I am Celiac and reacting to all the glutens. IF a person wants to get well, they should be the one to determine what grains they are allergic to and what grains they want to leave out, not you. Those who are just getting started with learning about grains etc., can take it easy by just being "grain free' and eating a lot of meat, vegetables, etc. or whole foods as God has intended, without buying so called gluten free garbage out there that is making them sick and the whole reason they are not better. I tried the stupid gluten free garbage and it didn't work, and that will make anyone want to give up, it is better to teach the entire truth and let the patient decide, rather than give them misinformation and lies.
    • Nicola McGuire
      Thank you so much I will speak to the doctor for dietician apt . Thank you for your advice Beth much appreciated 
    • Scott Adams
      Oh no, I'm sorry to hear about the accidental gluten! This article, and the comments below it, may be helpful:    
×
×
  • Create New...