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My Favorite Gluten Free Meal And Snack Is . . .


Debbie48

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Bubba's Mom Enthusiast

Any ideas on how to flavor a corn tortilla? I just ate one as-is with some roast beef inside and it had little taste....

I stole Taco Bell's idea for seasoning roast beef on a corn tortilla. Add finely chopped sweet onion and a squeeze of lime.

McCormick makes taco seanoning mix that is gluten free.(read the label. They make one with cheese that HAS gluten) You can cut up your beef and use the seasoning as directed on the package. Yummy made with left over turkey or chicken too.


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*Daniella* Apprentice

I love plain greek yogurt mixed with fresh berries, almonds, a dash of cinnamon and agave nector. I also have carrots with hummus. Yummo!

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    • trents
      In the time leading up to the blood draw for the antibody testing, attempt to consume at least 10g of gluten daily, about the amount found in 4-6 slices of wheat bread. Concerning the two antibody tests I suggested, the "total IGA" is not a test per se to detect celiac disease but to check for IGA deficiency. If you are IGA deficient, the test scores for individual IGA tests will be artificially low and can generate false negatives. The TTG-IGA test is the most popular test ordered by physicians when checking for celiac disease, and considered to be the centerpiece of celiac disease antibody testing, but it is not the only one. Ideally, others would be ordered but cost containment in medicine being what it is, physicians seldom order a "full celiac panel" at the outset. Here is an overview of the tests that can be run:  
    • Lizy487
      Thanks for the reply, I will ask for the antibody test. FODMAP does not eliminate gluten so it shouldn’t affect the results.
    • trents
      I would ask to have celiac antibody blood tests done. These tests would not be valid, however, unless you were eating normal amounts of gluten for weeks or months leading up to the blood draw. So, not sure how the FODMAP diet figures into that. Ask for a minimum of 1. total IGA and 2. TTG-IGA. "Villi are swollen, congested, and shorter." "Moderate chronic duodenitis with loss of villi." These two lab findings you list are classic signs of celiac disease but can also have other causes.
    • Ann13
      I never said anesthesia. Medical companies can of course change their ingredients at anytime. What may be listed as gluten free on a website may not be updated so always good to check with pharmacy or the medical company itself. 
    • Scott Adams
      So there can be gluten in pain meds, but I've never heard of it in anesthesia before. Do you have any more info on this claim, perhaps a link to a source?
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