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Costa Rica?

smsm

By smsm
in Traveling with Celiac Disease

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smsm Contributor
smsm
Posted

Hi, I can't seem to find any current threads on this topic. Anyone been to Costa Rica and stay at an all-inclusive resort? What was the experience? Any tips besides the idea of carrying the card to explain my diet? Thanks!

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kenlove Rising Star
kenlove
Posted

I had a fried who was the chef at the Four Seasons in Costa Rice, Jim Cassidy. Almost all of these types of 5 star resort chains worldwide are aware of requirements for celiacs. Some have vegan and raw food menus now too. A recent report I read said 12% of the guests have some special dietary requirement now. Gets easier and easier to travel! I would look at the places that interest you and just write the chefs directly. The good thing about costa rica is selection of unusual tropical fruit to try. Should be a lot of fun! Oh, BTW, I always bring the cards with me in a variety of languages.

Ken

Hi, I can't seem to find any current threads on this topic. Anyone been to Costa Rica and stay at an all-inclusive resort? What was the experience? Any tips besides the idea of carrying the card to explain my diet? Thanks!

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      Celiac related issues

      By Tarp · Posted

      I thought I had osteoprosis but did not find it on my record.  I know I have stenosisof the spine.  I also have Sarcoidosis and diabetes.
    • Tarp
      Celiac related issues

      By Tarp · Posted

      I am 64.   I have struggled with a combination of diarrhea and constipation most of my life. Yes I have osteoporosis.  I have been taken magnesium citrate with calcium and d 3 and zinc.  I take b12 and my latest blood work showed it to be high 2000. My other blood work showed low rbc, hemacrit, hemoglobin and Ferrin.  My gastroentologist didn’t say anything just told me to go gluten free and check blood in 3 months. I have had 2 lumbar disc surgeries and 2 cervical spine surgeries    
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