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Haning Out With Friends.


ashlee.ream

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ashlee.ream Rookie

i was recently diagnosed with celiacs and it is very hard to hang out with friends or even my boyfriend at food places cause they dont know what i can or cant eat and then seeing them eat the things i cant in a way makes me mad. anyone else have this problem?

  • 2 weeks later...

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Nxsquid Newbie

I think if you explain to your friends exactly what your diet means, they should be a lot more accepting. If you're hanging out a restaurants, find out if they have a gluten free menu (most do) or at least other options for you. If you're at someone's house, you could always ask your friend or their parent if they have anything like gluten-free chips. There's always the option of bringing your own food.

In the end, if they're not understanding, maybe they're not worthwhile friends.

Chalula88 Apprentice

In my experience most restaurants do not have a gluten free menu and most of the ones who say they do, really don't (they use the same fryers, ovens, work spaces, etc.).

I really only trust Chipotle (everything except their tortillas are gluten free)and P.F. Chang's (they have a separate kitchen and large gluten free menu).

When I hang out with friends I just eat beforehand and get a drink at the restaurant. It sucks, but it gets easier with time.

gfpirate Rookie

I absolutely have this problem! Although it doesn't exactly make me mad, it makes me feel sad. Why can't my body just process normal food like normal people? Why does EVERYTHING have gluten in it? And how come NO ONE knows what Celiac is???

The best thing to do is just focus on what you can eat. I'm sure almost every restaurant will have a salad or a steak or an option that's natually gluten-free.

You may want to explain your condition to your friends... in my experience, they usually give me a lot of sympathy and they like to ask me a lot of questions about it. I actually appreciate their interest, rather than them just blowing it off like it's no big deal.

Good luck to you and know that you are not alone!

ashlee.ream Rookie

awh thanks guys :)

AVR1962 Collaborator

I understand and I know what you are feeling. I have found I eat out alot less now. At first I was hesitant to say anything to any of my friends but once I did, they started asking me questions and I found they were amazingly supportive. I have certain restuarants that I know I can go and eat something. New places I am always cautious. Going to otehr people's houses I always wonder if there will be anything I can eat. I ahve gotten used to eating less when I am out and in some cases where we had nothing but fast food all around us, I was the only one not eating, but I knew I would just get soemthing later. It stinks sometimes purely from a convenience stand point but really I have never felt better in my life and I know that as soon as I get a crumb I would be sick all over again and that keeps me very aware of why I am gluten-free!

domesticactivist Collaborator

The emotional aspect of seeing other people have things you can't have does get easier over time. The more you view it as poison, the less you'll want it, then you'll end up with the problem I have... thinking everyone would be better off without it!

As for eating out, I have a really hard time trusting most restaurants, and I live in Portland, OR, where "gluten-free" restaurants are a dime a dozen! Many of them now just say "gluten-free friendly" or have warnings and describe their practices, because they've learned that cross-contamination is a hard thing to deal with. There are a couple restaurants that are completely gluten-free. You might look into that in your area and see if you can find a new favorite spot.

Another way to get safer food at a place is to go to the same restaurant a lot and talk to the regular staff about how to keep you safe. You can work with them to come up with a safe dish or two that you can order time and again. They'll be happy to have a regular customer who tips well and brings friends!

My preference is to find other things to do with friends. When I do go to a restaurant I usually eat first and just order a drink. I always take my own food to friend's houses or if I'm going to be out and about for long.


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  • 1 month later...
ashleycarmel Newbie

I know! I just recently turned 19 and its really hard to go out to bars or find somewhere to eat! I find the bar to be pretty hard cause people usually get food while they drink as well right, and bars neeevvvveeeerrrrrr have anything gluten free! And my boyfriend always gets food when we go out drinking and it sucks cause I just have to sit there and watch him eat :(

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    • trents
      Take it easy! I was just prompting you for some clarification.  In the distillation process, the liquid is boiled and the vapor descends up a tube and condenses into another container as it cools. What people are saying is that the gluten molecules are too large and heavy to travel up with the vapor and so get left behind in the original liquid solution. Therefore, the condensate should be free of gluten, no matter if there was gluten in the original solution. The explanation contained in the second sentence I quoted from your post would not seem to square with the physics of the distillation process. Unless, that is, I misunderstood what you were trying to explain.
    • Mynx
      No they do not contradict each other. Just like frying oil can be cross contaminated even though the oil doesn't contain the luten protein. The same is the same for a distilled vinegar or spirit which originally came from a gluten source. Just because you don't understand, doesn't mean you can tell me that my sentences contradict each other. Do you have a PhD in biochemistry or friends that do and access to a lab?  If not, saying you don't understand is one thing anything else can be dangerous to others. 
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      The reason that it triggers your dermatitis herpetiformis but not your celiac disease is because you aren't completely intolerant to gluten. The celiac and dermatitis herpetiformis genes are both on the same chronometer. Dermatitis herpetoformus reacts to gluten even if there's a small amount of cross contamination while celiac gene may be able to tolerate a some gluten or cross contamination. It just depends on the sensitivity of the gene. 
    • trents
      @Mynx, you say, "The reason this is believed is because the gluten protein molecule is too big to pass through the distillation process. Unfortunately, the liquid ie vinegar is cross contaminated because the gluten protein had been in the liquid prior to distillation process." I guess I misunderstand what you are trying to say but the statements in those two sentences seem to contradict one another.
    • Mynx
      It isn't a conjecture. I have gotten glitened from having some distilled white vinegar as a test. When I talked to some of my scientists friends, they confirmed that for a mall percentage of people, distilled white vinegar is a problem. The cross contamination isn't from wheat glue in a cask. While yhe gluten protein is too large to pass through the distillation process, after the distillation process, the vinegar is still cross contaminated. Please don't dismiss or disregard the small group of people who are 100^ gluten intolerant by saying things are conjecture. Just because you haven't done thr research or aren't as sensitive to gluten doesn't mean that everyone is like you. 
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