Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Most Foods With Gluten Make Me Sick, But Not Bread Or Pasta

Hiddenautumn

Recommended Posts

Hiddenautumn Newbie
Hiddenautumn
Posted

Most of my life I have suffered from symptoms typical of someone with Celiac Disease: fatigue, insomnia, daily stomach aches, ravenously hungry and thirsty all the time, addicted to sugar, incapable of gaining weight.

Up until recently I never thought a gluten allergy was the problem because when I eat things like bread or pasta I don't feel sick to my stomach, but when I eat things like cookies, doughnuts, muffins, biscuits and cake I do feel sick to my stomach (sometimes even with just one bite). I know it's not just a sugar intolerance either because I can eat ice cream and candy bars and I feel fine too.

Anyway, I recently decided to cut gluten out of my life and it's been great! It's only been 4 or 5 days but my stomach feels better, my sleeping habits are improving, and I can eat a small portions of food and feel full. I don't have to eat every 5 minutes anymore.

So my question is, why don't breads and pasta (with gluten in them) make me feel sick? Could it just be that bread and pasta affect me in a different way then other gluten foods (i.e. bread and pasta makes me tired, whereas other gluten foods give me a stomach ache?)Has anyone else had this experience?

I'm just kind of confused. Because if bread and pasta don't affect me then I want to keep eating them! But that just seems too strange that gluten wouldn't affect me in one food but it would in other foods.

Thanks for your help!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Skylark Collaborator
Skylark
Posted

I had different reactions to different foods before I went gluten-free. I could eat bread and not feel ill, while a fatty meal with gluten like a burger or fettucine alfredo would get me every time. I thought I couldn't handle rich food. :lol: It turned out it was the gluten all along. I just reacted with more dramatic symptoms to fatty meals probably because of fat malabsorption. Everything you are describing that bothers you is pretty rich compared to bread so maybe it's the same for you? Once I got on the diet and my body started to recover, I realized that bread bothered me too.

Metoo Enthusiast
Metoo
Posted

I had different reactions to different foods before I went gluten-free. I could eat bread and not feel ill, while a fatty meal with gluten like a burger or fettucine alfredo would get me every time. I thought I couldn't handle rich food. :lol: It turned out it was the gluten all along. I just reacted with more dramatic symptoms to fatty meals probably because of fat malabsorption. Everything you are describing that bothers you is pretty rich compared to bread so maybe it's the same for you? Once I got on the diet and my body started to recover, I realized that bread bothered me too.

ditto Skylark.

Before going gluten free, I had seemingly random stomach pain, I would get it more often after eating out (generally more fatty meals), but I would get it randomly at home too.

I am at more than 2 months now gluten and stomach pain free.

Hiddenautumn Newbie
Hiddenautumn
Posted
  • Author

Thank you Skylark and Metoo! That must be the reason! I will continue to keep away from bread and pasta.

Skylark Collaborator
Skylark
Posted

Before you go at this too long, do you know you need to be eating a full gluten diet to be tested for celiac disease? It might be best to get your testing done, then go off gluten completely.

Hiddenautumn Newbie
Hiddenautumn
Posted
  • Author

I've heard that, but is there really any benefit to being tested if I figure it out for myself? I mean I'd just be paying the doctor a couple hundred to say, "Yes, you are gluten intolerant." If I feel better by not eating gluten then that's good enough for me.

Skylark Collaborator
Skylark
Posted

I've heard that, but is there really any benefit to being tested if I figure it out for myself? I mean I'd just be paying the doctor a couple hundred to say, "Yes, you are gluten intolerant." If I feel better by not eating gluten then that's good enough for me.

The only issues is how you'll feel about the diet five years from now. If you're celiac you can't ever go back to gluten. If you are not tested you have to assume you are celiac. Basically you're on the diet for life. If you are negative by blood and biopsy you can see if you've retained tolerance in a few years.

I never got tested and gluten still makes me quite sick when I get into it by accident. I assume I'm celiac (got plenty of symptoms) and eat as if I am.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Hiddenautumn Newbie
Hiddenautumn
Posted
  • Author

The only issues is how you'll feel about the diet five years from now. If you're celiac you can't ever go back to gluten. If you are not tested you have to assume you are celiac. Basically you're on the diet for life. If you are negative by blood and biopsy you can see if you've retained tolerance in a few years.

I never got tested and gluten still makes me quite sick when I get into it by accident. I assume I'm celiac (got plenty of symptoms) and eat as if I am.

Ah, I see. Thanks for clarifying. I'm assuming I'm Celiac since I've had these symptoms most of my life. I may get tested somewhere down the road (like when I have health insurance - haha!)and when I do I'll start eating gluten again so the test results will be accurate.

Skylark Collaborator
Skylark
Posted

You could consider a home test kit. :) Also if you're in a big city some celiac clinics do free screening.

Open Original Shared Link

Other than that, I totally understand why you'd want to skip the testing without insurance!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,563
    • Most Online (within 30 mins)
      7,748
    Bob Madden
    Newest Member
    Bob Madden
    Joined
  • Celiac.com Sponsor (A20):

  • Celiac.com Sponsor (A22):



  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Scott Adams
      gluten-free Oatmeal

      By Scott Adams · Posted

      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      Well said, @Mari!
    • knitty kitty
      Shingles - Could It Be Related to Gluten/ Celiac

      By knitty kitty · Posted

      Hi, @Ginger38, I've had shingles in the past.  I understand how miserable you're feeling.   Not only do i have the chickenpox virus lurking about, I also have the cold sore virus that occasionally flares with a huge cold sore on my lip when stressed or exposed to gluten.  The virus lives dormant in the nerves on the left side of my face.  It causes Bell's Palsy (resulting in drooling).  The cold sore virus is also in my eye.  My eye swells up and my vision is diminished permanently whenever I have a flare, so it's of the utmost importance to keep flares away and treat them immediately if they do happen so I don't lose any more vision.   I take the amino acid supplement L-Lysine.  Lysine messes with the replication of viruses, which helps the body fight them off.   I haven't had an outbreak for several years until this year when exceptionally stressed and contaminated, it flared up again. Lysine has been shown to be beneficial in suppression of viruses like the cold sore virus (a herpetic virus), the chickenpox virus (also a herpetic virus), as well as the HIV virus, and even the Covid virus.   I also take additional Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) because Thiamine has antiviral properties as well.   For pain, a combination of Thiamine (like TTFD or Benfotiamine or Thiamine Hydrochloride), with B12 Cobalamine, and Pyridoxine B6 have been shown to have analgesic properties which relieve pain and neuropathy.    The combination of Thiamine B1, Pyridoxine B6 and Cobalamine B12 really does work to relieve pain.  I take it for back pain from crushed vertebrae in my back.  This combination also works on other pain and neuropathy.   I usually buy a supplement that combines all three and also Riboflavin B2 called EXPLUS online.  However, it's made in Japan and the price with the tariffs added makes it really expensive now.  But the combination of Thiamine B1, Pyridoxine B6 and B12 Cobalamine (and Riboflavin B2) still work even if taken separately.   I can't take Tylenol or ibuprofen because of stomach upsets.  But I can take the vitamin combination without side effects.  However, you can take the three vitamins at the same time as other pain relievers for added benefit.  The vitamins help other pain relievers work better. I hope you will try it.  Hopeful you'll feel better quickly. Interesting Reading: Thiamine, cobalamin, locally injected alone or combination for herpetic itching: a single-center randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/23887347/ Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review https://pubmed.ncbi.nlm.nih.gov/35156556/ Analgesic and analgesia-potentiating action of B vitamins https://pubmed.ncbi.nlm.nih.gov/12799982/ A Narrative Review of Alternative Symptomatic Treatments for Herpes Simplex Virus https://pmc.ncbi.nlm.nih.gov/articles/PMC10301284/
    • Mari
      My only proof

      By Mari · Posted

      I think, after reading this, that you areso traumatized by not being able yo understand what your medical advisors have been  what medical conditions are that you would like to find a group of people who also feel traumatized who would agree with you and also support you. You are on a crusade much as the way the US Cabinet  official, the Health Director of our nation is in trying to change what he considers outdated and incorrect health advisories. He does not have the education, background or experience to be in the position he occupies and is not making beneficial decisions. That man suffered a terrible trauma early in his life when his father was assonated. We see now how he developed and worked himself into a powerful position.  Unless you are willing to take some advice or  are willing to use a few of the known methods of starting on a path to better health then not many of us on this Celiac Forum will be able to join you in a continuing series of complaints about medical advisors.    I am almost 90 years old. I am strictly gluten free. I use 2 herbs to help me stay as clear minded as possible. You are not wrong in complaining about medical practitioners. You might be more effective with a clearer mind, less anger and a more comfortable life if you would just try some of the suggestions offered by our fellow celiac volunteers.  
    • Jmartes71
      My only proof

      By Jmartes71 · Posted

      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.