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A.D.D.


BarryC

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BarryC Collaborator

Here is something interesting. I used to be an avid reader, but last year, during my second vegetarian phase, I lost all desire to read. This along with mild depression. This happened the first time I went vegan too. It had to be increased consumption of bread and pasta to make up for lack of meat. Now being gluten free for a month, I am back to enjoying reading, and feel much better emotionally and mentally. I'm NOT going back. Also, my A.D.D. symptoms have improved. Anyone else?


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rosetapper23 Explorer

Since you're back to reading now, I'd like to suggest a great book that includes a discussion on gluten associated with ADHD and ADD. It discusses the myriad neurological problems that can be caused by gluten, and it's the best book I've ever read on nutrition. It's called, "Primal Body, Primal Mind," by Nora Gedgaudas, and you can buy it quite cheaply through (Company Name Removed - They Spammed This Forum and are Banned). It sounds as though you've ceased eating a vegan/vegetarian diet, which is good, because the author points out that neurological damage is oftentimes the result of such a diet.

By the way, I noticed that you posted four times on the same subject, so some people might think they represent one posting that appeared multiple times. If you decide to add information to your original post, you can click on "edit" just below your posting, and the system allows you to go back into your original text so that you can revise or add to it. I know you're new at this....so I just thought I'd mention it. Welcome to the Forum! You'll find many knowledgeable people here.

BarryC Collaborator

Thanks. Multiple postings prob A.D.D. symptom. Its a lot better but not gone. I think the gluten intolerance might make you more susceptible to diseases or magnify the symptoms if you already have them. Thanks for helping this rookie out! I especially want to help kids so they dont have to go through what I did-just think-eating gluten can be the cause of some mental and emotional things, especially when your hormones and systems are just developing.

rosetapper23 Explorer

I agree with you wholeheartedly! Sadly, I oftentimes see young people (some as young as five) who suddenly develop neurological and emotional problems. The education system seems ill prepared to recognize what may be causing the sudden, strange behavior, and these young people end up in special schools or expelled. I believe that educators need to be informed of food intolerances and their effects on behavior.

  • 3 weeks later...
ChristenDG Rookie

This is so interesting! I'm ADD and have experienced the same thing! I've only been gluten-free for one week now so I can't say I've seen any improvement in that...

When I went vegan and vegetarian I got SO sick. I thought I wasn't eating right and now getting enough nutrients, but I now find it was because I was taken in a lot more of the gluten-containing foods like wheat. I'm really looking forward to getting good at being gluten-free and then going vegan again.

  • 1 month later...
cbrob Newbie

This is my first post on the forum. I am happy to say that within a week of going gluten free my ADD symptoms disappeared. I'd been dealing with many of the ADD issues since childhood, and into my 40's. I always struggled with names, faces, reading fiction, impulsive behavior, etc. I had a substantial personality change after dropping the gluten, all positive changes too.

3bears2 Explorer

How do you think we should inform educators of this? I'm all ears.


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  • 3 weeks later...
Scott D Newbie

It seems it will take many yrs before the education systems will embrace gluten intolerance as a possible cause of ADD and resulting learning disabilities. As a former high school teacher myself, I must admit that I was skeptical of the ADD diagnosis as a cause of behavior and poor student performance. However, I always knew that I too had all the classic ADD symptoms myself.

But at age 44 I discovered that I was gluten intolerant--- within one week of being gluten-free, I felt a miraculous transformation. Not only gut-wise, but suddenly (for first time in my life) I had no ADD symptoms. Imagine the improved lives of thousands (possibly millions) of school age kids once gluten free is understood as a possible cure--- perhaps better behavior, higher test scores, greater success, happier lives!

But it's very complicated. For instance- imagine the challenge of making a public school cafeteria gluten free!?

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    • Wheatwacked
      My mom said when he was born "you got what you gave".  Until 5 years of he was gluten free, was well liked by his friends, although did get them into mischief at times, a leader of his group of friends, physically active and paid attention, as much as any preschooler.      At 5 years old we moved to my hometown and had to rely on our friends, my pediatrition (still the best doctor I ever had), my wife was a nurse so her aquaintences and doctor friends.  They all still believed back in 1980's that Celiac was a growing phase, and he wanted to be like everyone else.  So everyone's opinion was that if he tolerates gluten with no symptoms he had outgrown it.  He passed the summer at the beach (lots of vitamin D) was a prodegy swimmer and the whole team liked him and he fit in well.     Fall came, he started kindergarden school, less sun ( low vitamin D, Seasonal Affective Disorder is real), new people and a morning schedule that did not end up in a fun, active day at the beach.  Getting him going got more difficult.  By the first teacher-parent meeting in December, they brought up the subject.  He was disruptive in class.  By then we had forgotten what his doctor said 5 years earlier.  So he was diagnosed as ADHD.      Competitive swimming was his saving grace.  All though High School he continued to swim with his competetive team most days after or before school and with the beach club team in addition in the summer.  Some records he set lasted years.  After high school he became a professional ocean guard. Now getting close to retirement.  But always had difficulty concentrating on schoolwork.      He, and his wife, incidentally, is now having the health problems that I just have just gotten rid of.  I had forgotten what the doctor said to us 60 years earlier, bout Celiac Disease being hereditory.  He is starting to listen, but still in denial.  Loves his pizza.  At 63 I had arthritis, fibromyalgia, sleep apnea, enlarged prostate, alcoholism and I got dumber as the years passed.  They all are gone with gluten free and vitamin replenishment. My wife had allergies, endometriosis, fertility problems and miscarriages.  She passed 18 years ago. Sorry for the long story.  Reminds me of a Joni Mitchell song.  "L've looked at life from both sides now. From win and lose, but still somehow, it's life's illusions I recall. I really don't know life, at all"  
    • Beverage
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    • trents
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    • Mnofsinger
      Hi @CeliacMom502, As always, consult a medical professional on any advice you receive.  I experience have experienced this exact symptoms you're referring to and will receive them, typically after being accidentally glutened. I've recently been researching this (that's how I came across this posting), because I've been trying to nail down how long I've actually had the celiac genes "activated" or if I was just born with it. Now I wasn't diagnosed until 2023 with Celiac Disease, but not all these other health issues I've had previously point to it all connecting. In 2013 I ended up with Bell's Palsy that I had facial paralysis on one side of my face, where I couldn't even get a twitch for six months, but it took almost a year for "full recovery". I have now came to the conclusion that, because of the B12 vitamin deficiency caused by celiac disease (when not following a strict gluten free diet), caused me to have prolonged recovery from this, because the nerves were healing at a much lower rate> I'm not sure if your daughter has ever had Bell's Palsy, but ever since I have, some of my symptoms when I accidentally get glutened (including right now as I type this message 😄) include a migraine that goes across my eyes, and a shooting pain as you have described that will go across my left cheek and upper jaw, in addition to pain behind my left ear, and painful to the touch. Now, I did immediately go on a gluten free diet, and almost all these symptoms vanished after 3-4 months, but that time frame depends upon the "damage" already done previously.  Hope my situation helps even now this is now almost three years later from your message!  
    • Scott Adams
      It's nice to see celiac-safe options out there for guest homes.
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