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Will Not Eating At All For A Few Days Help My Gut To Heal?

alicewa

By alicewa
in Food Intolerance & Leaky Gut

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alicewa Contributor
alicewa
Posted

Will not eating at all for a few days help my gut to heal?

I'm having constant discomfort around my stomach, liver and GI tract and it is really worrying me. :(

Maybe having food running along the lining of my intestines all the time is preventing things from healing.

Let me know if this is a good or bad idea. :unsure:

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Skylark Collaborator
Skylark
Posted

You can try it but I think you'll feel crummy fasting for that long. Why don't you do something like GAPS intro diet? Soup from homemade broth with a little of the stewed meat and some cooked vegetables. It needs to be bone broth - the natural gelatin supposedly protects your stomach. Ginger tea, and a little something probiotic. It's very healing.

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Juliebove Rising Star
Juliebove
Posted

Probably you need to find out the problem. If you liver is involved it could be something that needs treatment. Not eating at all will cause your stomach to pump out more acid and that might not be good. I do have different issues but when my stomach is acting up, I stick to plain white rice for a day or three.

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