Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten-Free In Prague


NJKen

Recommended Posts

NJKen Rookie

My wife and I spent a week in Prague this month to celebrate our anniversary. Uncertain how easily we would find gluten-free foods in the grocery stores (we had rented an apartment), we brought a large amount of gluten-free food with us from the US. We needn't have bothered.

Our rented apartment was in Praha 2, just off Belehradska. The Billa grocery store just around the corner from us on Belehradska had a display full of gluten-free breads, pastas, cookies, etc. There appeared to be no breakfast cereal, but we later decided that the chocolate-flavored amaranth "Viky" that we bought was intended to be cereal, not cookies.

Also on Belehradsa (address Belehradska 87), closer to the National Museum, was a Diana International Food bakery that had fresh-baked gluten-free desserts in addition to gluten-free packaged foods. I believe that the fresh-baked goods are brought in from somewhere else in Prague; this location also sells non-gluten-free foods. There are several branches of the Diana bakery in Prague, but we only visited this one, about three blocks south of the museum.

Several other grocery stores that we stopped in had some gluten-free products.

The best part of our visit (in terms of food) was our meals at a restaurant that we learned about only a few weeks before going. Na Zlate Krizovatce serves Czech and international specialties, and is entirely gluten-free. It is located on Za Poricskou branou in Praha 8, about a block from the Florenc metro stop, and just a few blocks from Obecni dum in the old town. Their website is www.nazlatekrizovatce.cz .

We had beef goulash with potato pancakes (me) and salmon with dried tomato salsa (my wife) and a dessert of apple strudel on our first visit, and then returned three days later on our wedding anniversary and had chicken with cream sauce and homemade spaetzle (me) and homemade gnocchi with gorgonzola cream (my wife) and a dessert of cinnamon pancakes with warmed-up berries ("forest fruits") and sour cream. Everything was delicious, including the bottle of Bohemian Sekt that we finished on our anniversary evening. The more expensive of the two evenings cost us just 1000 crowns including the tip, about $53 at the current rate of exchange.

The restaurant is below street level on a quiet block and has a nice atmosphere. Our first visit was on a day that we hadn't had lunch and arrived at 3:30; no one else was there throughout our dinner. Our second visit began just a little later in the day (perhaps 4:00), and five other tables had diners by the time we left. Service was good--not overly attentive, but there when we needed it, and of course no smiles; that wouldn't be Czech. I highly recommend this restaurant to anyone on this board who is visiting Prague, or will be within 100 km of Prague.

We did not get to the Country Life Restaurant in the center of the city that apparently has gluten-free menu items. We did eat one meal at the Nordsee on Na Prikope near the Estates Theatre and Wenceslaus Square. Nordsee is a seafood buffet restaurant chain with many branches in Germany and Austria; most of the fish is breaded, but not the salmon. The cc risk may be too great for some, though I believe that ordering something like the pre-made paella would reduce the risk. Be aware that the side dishes cost extra, so our buffet meal at Nordsee cost not much less than the upscale dinner at Na Zlate Krizovatce.

We had a wonderful time in Prague celebrating 20 years together. I hope that this information is helpful to others considering a visit.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



researchmomma Contributor

I am so glad you enjoyed Prague. I just returned from living there for two years. I laughed when I read "no smiles, that wouldn't be Czech". Boy are you right about that.

We weren't gluten free in Prague, although I wish my daughter had been diagnosed there since they are very familiar with Celiac disease and gluten intolerance. It would have been so much easier than dealing with the ignorant US docs.

I will be back in April and I am happy to see all the gluten free options.

Thank you so much!

BabsV Enthusiast

Wow, this is great info. We aren't far from Prague by car (we're in Krakow, Poland) so we might head down for a long weekend. Thanks for sharing all this.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,174
    • Most Online (within 30 mins)
      7,748

    stache
    Newest Member
    stache
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.7k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Gluten-like cross reactions to other foods are from the proteins that make them up. Dextrose is the sugar component found in corn.
    • Ryangf
      I just found out a few days ago that some salt like table salt contains dextrose that’s derived from corn. I’ve been thinking about getting rid of using table salt and just using my own kosher or Himalayan salt, but tbh I’m reluctant to do it. I’ve cut out a lot of things and I don’t really want to cut out anything else that I’m not sure will effect me…in a super small amount that it might be added to salts to stabilize the iodine. I don’t want to be further alienated when I have to go to a restaurant with my friends. Also most of the items at my house that have salt in it canned food etc. are some of the few quick things I can eat- because I’m not the one paying for the food in my household and i can only ask for so much. I’m not in a place financially where I can get a lot of my specialized items- although my family tries their best to get items I Can actually stand. I get I can bring a my own salt with me at a restaurant and ask for no seasoning but it feels like a lot to me- cause I already check for cross contamination and ask if the food has like a high volume of corn in it like cornstarch etc. I’ve also heard most dextrose is not derived from the Zein (corn gluten) portion of it- so it might be safe- but idk if that’s true. I just wanna know if anyone actually responded to it negatively.
    • Scott Adams
      For my first couple of years after discovering my celiac disease I also had to avoid cow's milk/casein and eggs, as well as other things, but could tolerate duck eggs and sheep and goat's milk products. I'm not sure if you've tried those, but it could be worth testing them out.
    • knitty kitty
      Hello, @Kwinkle, How are you doing?   Have you tried adding a Magnesium supplement?   The B Complex vitamins need magnesium to work properly, especially thiamine vitamin B 1.   Magnesium deficiency symptoms and Thiamine deficiency symptoms both include gas and bloating.  Thiamine deficiency symptoms also include loss of appetite and fatigue.   My gas and bloating resolved rather quickly when I took Benfotiamine (a form of thiamine shown to promote intestinal healing) and Magnesium Glycinate in addition to my B 50 Complex (all twice a day plus the following...).   I found Magnesium L-Threonate or Magnesium Taurate are better when taken with a form of thiamine called TTFD (Tetrahydrofurfuryl dusulfide) because all of these cross the blood brain barrier easily, which corrects the loss of appetite, fatigue and anxiety.    Like @Celiacandme said, keeping a food/mood/poo'd journal is a big help in finding problematic foods, and for making sure your diet is not carbohydrate heavy.  If you're eating a lot if processed gluten free facsimile foods, be aware they do not have vitamins and minerals added to them like their gluten containing counterparts.  For every 1000 kcal of carbohydrates, we need an extra 500 mg of thiamine to turn them into energy and not store them as fat.   Let us know how you're doing!
    • Scott Adams
      Yes, if you had symptoms when eating gluten ruling out celiac disease won't necessarily mean you'll be able to eat gluten again, although it might mean that you may be able to be less strict with your gluten-free diet. 
×
×
  • Create New...