Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Celiac & Smoking Cigarettes


heidi g.

Recommended Posts

heidi g. Contributor

So everytime I smoke a cigarette my stomach starts to hurt or a couple minutes it will get bloated and icky feeling. All im wondering is has that happened to anybody? I am trying so hard to quit but I am addicted and I have been using them to help relieve stress sometimes. Can cigarettes damage the healing process??

Thanks(I know it's bad for you but I just want to know if it can make my stomach feel like this too)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ravenwoodglass Mentor

I don't know if cigs can slow down the healing, they didn't for me but I switched to an additive free tobacco when I was diagnosed as I know some cigs have gluten derived ingredients. One big plus to the switch was I went from smoking a pack a day to now smoking about 5 to 6 a day with no effort. I think I was addicted more to the additives than to the nicotine. If I do smoke most cigs, if I happen to run out of my regular brand, I find I want one as soon as I put out the last. And as a bonus my lips blister and peel. Needless to say I make sure I don't run out now.

RuskitD Rookie

Logic says smoking would slow down healing. The chemicals we ingest by smoking, our bodies must attack and remove from our system, just as the body does when we ingest gluten. The more things our body has to fight at one time, the harder its going to be for it to fight effectively. Putting a bigger stress on our system, slowing healing.

That being said, I have not had issues from smoking like you describe. I am fascinated with the post ravenwoodglass made! I would have never thought of that! (I am very new to this! and learning every day!) I am so glad that info was shared!!!!

From ravenwoodglass' post, I would say you are getting glutened from your brand!

I will suggest something to help you quit! Before my total health crash in January, I had researched eCigarettes. I have tried patches, gum, other ways. None were helpful. I will NOT try Chantix! Yes, everyone quits with it! But 50% of the people I know who used it have had long term mental health issues. It works on the brain to make you quit, and I guess in some people, permanently alters the brain.

From what i have read, an overwhelming number of people who want to quit cigs, do with the eCig. All you ingest with it is the nicotine. Its very easy to taper off the nicotine with these, so you are ingesting none, and then all you have to work on is breaking the habit of reaching for/holding it. From the stats I have read, most people quit cigs in a month, and quit the eCig within a year.

At first doctors said these were another bad, but now they have jumped on the bandwagon that they are a wonderful stop smoking aide.

I found myself an inexpensive one to try, in case I didn't like it. I do! I prefer it to real cigs! I am going to invest in a better one now. I know I will be cigarette free within the month, and easily! I highly recommend you find one!!! The initial investment can be a little steep, so shop around! However, they are so much less expensive than cigarettes, in the long run. And the aide to your health is priceless!!!

Good luck to you!

mommida Enthusiast

I have seen some artcles that link stopping smoking with triggerring Celiac.

Some links that say cigarette smoking can lessen Celiac gut symptoms. (This may be because cigarette smoking does make it harder for a body to absorb nutrients through the gut, and therefore may alter in the digesting as a whole for gluten too. So how would a person pinpoint it is harder for the digestion of gluten?)

Dont jump on my case and ask for these articles, because I had stumbled upon this information at least 6 years ago, and I would have to just do a new search like anybody else. I just don't have time with a sick kid right now. So just keep in mind you can run accross all kinds of "articles" but put it in perspective of your own common sense.

Is it more likely you are inflated your belly with air from dragging on that cigarette?

Gemini Experienced

I have seen some artcles that link stopping smoking with triggerring Celiac.

Some links that say cigarette smoking can lessen Celiac gut symptoms. (This may be because cigarette smoking does make it harder for a body to absorb nutrients through the gut, and therefore may alter in the digesting as a whole for gluten too. So how would a person pinpoint it is harder for the digestion of gluten?)

Dont jump on my case and ask for these articles, because I had stumbled upon this information at least 6 years ago, and I would have to just do a new search like anybody else. I just don't have time with a sick kid right now. So just keep in mind you can run accross all kinds of "articles" but put it in perspective of your own common sense.

Is it more likely you are inflated your belly with air from dragging on that cigarette?

I think the way it works is that smoking is somewhat of an immune suppressor, like alcohol can be. While you smoke, symptoms are kept somewhat at bay because your immune system is suppressed to a certain degree. I quit smoking 4 months before I hit the wall with Celiac so I would tend to agree with this. It was bad...... :ph34r:

heidi g. Contributor

Yea I read about it postponing the trigger of celiacs disease. I also have problems with gerd and I read it can make it worse because it can increase acid production in the stomach.

Bubba's Mom Enthusiast

I read in one of the posts about MSG here today that said MSG is added to some tobacco/cigarettes. Could it be possible that you are sensitive to MSG?

I used to smoke so I know it's hard to quit. It's very important to your overall health that you try though. I had to find replacements for the times I would have grabbed a cigarette. For me, cough drops worked very well. The "ceremony" of opening it, and the fact that it's an oral stimulant seemed to make the switch much easier.

I quit smoking over 10 years ago..but still have to pop a cough drop in my mouth while driving. LOL ;)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cahill Collaborator

Isnt tobacco in the nightshade family??

Do you have problems with nightshades??

heidi g. Contributor

Yea I think I do. After eating anything with peppers and I get bloated with potatoes and I dont dare try anything with tomato sauce. I have a hard time eating ketchup sometimes. Cigarettes are part of the night shade family? I have only briefly read about it in college could you please share more information?

cahill Collaborator

Alkaloids produced by the nightshade family:

nicotine in tobacco

hallucinogenic and deadly tropane alkaloids in belladonna

mildly irritating alkaloids in tomatoes, potatoes, and other food nightshades

As a group, nightshades have a bad reputation in alternative health circles and many practitioners recommend avoiding tomatoes, potatoes, peppers and eggplant, or eliminating them from the diet entirely

heidi g. Contributor

Ahh thank you. Someone told me about a small proportion of celiac sufferers also are intolerant to fructose. So for the day i didn't eat or drink anything with it. Then i go to taco bell and get a Baja blast (totally forgot about the fructose in soda) and drank some. 1hour later and i have D and an icky stomach. And when i smoke cigarettes i usually drink something right after so i think i found my real culprit! No more candy for me :( and i am also lactose intolerant so no ice cream either. I can't have any sweet things. Alot of fruit does it to me too. Only thing i can eat ok is half of a banana and any grapes are ok.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    2. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    5. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,154
    • Most Online (within 30 mins)
      7,748

    bobadigilatis
    Newest Member
    bobadigilatis
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.