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Potassium

sora

By sora
in Food Intolerance & Leaky Gut

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sora Community Regular
sora
Posted

Not sure where to put this question.

Lately I have had a constant headache. I have been on a pretty simple diet to help figure out many issues going on for me right now. Since Sunday I have been craving bananas and last night finally had one. Boom, headache went away after about 30 minutes.

I did some Googling and wonder if it could be low potassium? I will ask for testing from the doc but anyone have experience with this? Would I react so fast?

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Marilyn R Community Regular
Marilyn R
Posted

My lab values are out of range high on potassium. Even though I have a light appetite, I crave foods high in potassium and eat them consistently. I've been to a number of specialists, they haven't focused on those out of range lab values.

I think if your body craves something, it's telling you something. And, yes, I think your body can respond that quickly.

sora Community Regular
sora
Posted
  • Author

My lab values are out of range high on potassium. Even though I have a light appetite, I crave foods high in potassium and eat them consistently. I've been to a number of specialists, they haven't focused on those out of range lab values.

I think if your body craves something, it's telling you something. And, yes, I think your body can repond that quickly.

Thanks, I'll get it tested. I've had three bananas since last night and still no headache. :)

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