Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New! And Need Some Tips!

SwtRandi

Recommended Posts

SwtRandi Rookie
SwtRandi
Posted

Hi there! So I have been wheat intolerant since 2009. After having my son this past January my symptoms are even worse and I can no longer ingest any type of gluten at all. I haven't been diagnosed yet, but I am pretty sure staying away from gluten will reduce my symptoms. Yesterday, I was taken to the hospital because of intense abdominal pain. Turns out I have gallstones and I will need to have them removed next week. Ugh! Anyways, I was reading how common it is to have both gallstones and Celiac Disease. Interesting! Nice to "meet" you all! It will be nice to have you all to talk to!!

Ok, so my questions! I am wanting to go shopping and get some things that I can have to eat, but I am unsure if any of these are a no-no! Let me know. Thanks :)

Coffee- Regular folgers, store brands, etc.

Coffee Pods- One cup size

Non-Dairy Dry Creamer

All sugar okay?

What kind of salad dressing?!

What kind of oatmeal?!

I like Rudi's bread so I will get a loaf of that!

Anything else on the good gluten free list?!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Nanci Newbie
Nanci
Posted

Hi there! So I have been wheat intolerant since 2009. After having my son this past January my symptoms are even worse and I can no longer ingest any type of gluten at all. I haven't been diagnosed yet, but I am pretty sure staying away from gluten will reduce my symptoms. Yesterday, I was taken to the hospital because of intense abdominal pain. Turns out I have gallstones and I will need to have them removed next week. Ugh! Anyways, I was reading how common it is to have both gallstones and Celiac Disease. Interesting! Nice to "meet" you all! It will be nice to have you all to talk to!!

Ok, so my questions! I am wanting to go shopping and get some things that I can have to eat, but I am unsure if any of these are a no-no! Let me know. Thanks :)

Coffee- Regular folgers, store brands, etc.

Coffee Pods- One cup size

Non-Dairy Dry Creamer

All sugar okay?

What kind of salad dressing?!

What kind of oatmeal?!

I like Rudi's bread so I will get a loaf of that!

Anything else on the good gluten free list?!

Rudi's regular bread has a pretty good texture, but it's waay to sweet - too much molasses, I think. Rudi's raisin cinammon bread, however, is out of this world good! You won't even believe how good it is.

Now as far as plain bread for toast, sandwiches, or grilled cheese, "Udi's whole grain, as opposed to their white sandwich bread, is by far the most delicious of all the strictly gluten-free breads. I'm speaking of "Udi's" here, not "Rudi's. Lightly toasted, it makes even better sandwiches than gluttoned bread, in my opinion. Anyhow, you can't go wrong with these two! :)

Bubba's Mom Enthusiast
Bubba's Mom
Posted

Hi there! So I have been wheat intolerant since 2009. After having my son this past January my symptoms are even worse and I can no longer ingest any type of gluten at all. I haven't been diagnosed yet, but I am pretty sure staying away from gluten will reduce my symptoms. Yesterday, I was taken to the hospital because of intense abdominal pain. Turns out I have gallstones and I will need to have them removed next week. Ugh! Anyways, I was reading how common it is to have both gallstones and Celiac Disease. Interesting! Nice to "meet" you all! It will be nice to have you all to talk to!!

Ok, so my questions! I am wanting to go shopping and get some things that I can have to eat, but I am unsure if any of these are a no-no! Let me know. Thanks :)

Coffee- Regular folgers, store brands, etc.

Coffee Pods- One cup size

Non-Dairy Dry Creamer

All sugar okay?

What kind of salad dressing?!

What kind of oatmeal?!

I like Rudi's bread so I will get a loaf of that!

Anything else on the good gluten free list?!

I always advise fresh fruits and veggies,(frozen are fine too) non processed meats, seafood, eggs, and dairy if you tolerate it well. Keep things simple until you've done some healing.

If you must have crunchy snacks, plain Fritos or corn chips, some potato chips, popcorn. You MUST read labels though, because things change all of the time.

Coffee is fine, non dairy creamer, sugar is fine. I don't know about the pods..you will have to read the ingredients. Stay away from from anything with malt. It's made from barley.

Look at your seasonings, especially boulion cubes.

Best wishes for a full recovery from your gallstones. Painful buggers they are!

GFinDC Veteran
GFinDC
Posted

Hi, you may as well have the celiac antibody testing now before you go gluten-free. If you go gluten-free first, the celiac testing is not reliable. The antibody tests are a simple blood draw for testing. They are usually sent to a lab and you get results in a few weeks.

CeliacAndCfsCrusader Apprentice
CeliacAndCfsCrusader
Posted

Agreed, if you go gluten free PRIOR to testing, you will ruin the potential for an accurate result.

NO OATS...often cross-contaminated (at least for me and many others)

Rudi's, Udi's, Outside the Breadbox, Against the Grain = Good breads

Pamela's Cookies

Tinkyada Pasta (brown rice is best, spaghetti)

Kinnikinnick donuts

I usually have French Roast coffee: Target Brand, Folger's and Costco. I have yet to have a problem, but beware of some flavored varieties

Nestle creamers will be clearly marked.

Get to know the ingredients that are issues; this way you can properly read the labels.

Good luck!

heatherjane Contributor
heatherjane
Posted

Certified gluten Free oats are generally considered safe, but they must be certified gluten free. Even then, a lot of celiacs can't tolerate oats at all. In my opinion, it's best to avoid them, especially in the beginning.

In regard to your salad dressing question, Kraft will clearly disclose gluten ingredients on their labels.

And FYI, I prefer Rudi's over Udi's, but everyone is different. ;)

Christine0125 Contributor
Christine0125
Posted

Hi there! So I have been wheat intolerant since 2009. After having my son this past January my symptoms are even worse and I can no longer ingest any type of gluten at all. I haven't been diagnosed yet, but I am pretty sure staying away from gluten will reduce my symptoms. Yesterday, I was taken to the hospital because of intense abdominal pain. Turns out I have gallstones and I will need to have them removed next week. Ugh! Anyways, I was reading how common it is to have both gallstones and Celiac Disease. Interesting! Nice to "meet" you all! It will be nice to have you all to talk to!!

Ok, so my questions! I am wanting to go shopping and get some things that I can have to eat, but I am unsure if any of these are a no-no! Let me know. Thanks :)

Coffee- Regular folgers, store brands, etc.

Coffee Pods- One cup size

Non-Dairy Dry Creamer

All sugar okay?

What kind of salad dressing?!

What kind of oatmeal?!

I like Rudi's bread so I will get a loaf of that!

Anything else on the good gluten free list?!

I find Crunchmaster crackers really good especially with cheese or peanut butter.

For salad dressings I'm lucky to have a Wegmans near me and they label all their products very clearly on the front of the label. I really like their Italian and a Curry/Red Pepper dressing.

I've enjoyed Udi's bread and the hamburger buns are delish!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Adalaide Mentor
Adalaide
Posted

I have found that cream of rice cereal is a great alternative to oats. I won't lie, I still really miss my morning oatmeal but I have grown fond of my morning slop. You can do pretty much anything to the rice cereal, I like it with bacon and syrup or with apples, cinnamon and a bit of sugar. For dressings I usually stick with a small local company, all their dressings are gluten free so it's pretty idiot proof for me. As someone else already said, you'll soon find yourself an expert on reading labels. If you feel like you need a firm medical diagnosis you really should get the test done immediately.

Best of luck with your surgery, and with making it through until then. I had by gallbladder out in December and would never wish the pain leading up to that on anyone. With a little one on your hands be sure to have someone lined up to care for him for a while or at least lend a hand. My doctor restricted me to zero, zip, zilch, not even 5 pounds lifting for the first week, and not over 10-15 for another week after that. (So my first day out of the hospital, which was Christmas, I baked a pie. Not smart.) You'll be so sore you won't be able to sit up, let alone even think about picking up a baby. After that first week though I bounced back pretty quick, hopefully you do to.

  • 3 weeks later...
GFinminneapolis Newbie
GFinminneapolis
Posted

Rudi's regular bread has a pretty good texture, but it's waay to sweet - too much molasses, I think. Rudi's raisin cinammon bread, however, is out of this world good! You won't even believe how good it is.

Now as far as plain bread for toast, sandwiches, or grilled cheese, "Udi's whole grain, as opposed to their white sandwich bread, is by far the most delicious of all the strictly gluten-free breads. I'm speaking of "Udi's" here, not "Rudi's. Lightly toasted, it makes even better sandwiches than gluttoned bread, in my opinion. Anyhow, you can't go wrong with these two! :)

I completely agree, Udi's whole grain bread is very good and it has the least calories (70 per slice) that I could find. The slices are a bit small but oh well!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Jess270
      - Jess270 replied to AnnaNZ's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      29

      Bitters for digestion?

      This sounds to me like histamine intolerance. Some foods have more or less histamine. processed or aged meats, fermented food like yoghurt or kimchi and bread (yeast), spinach, eggplant and mushroom are high in histamine. Other foods like tomatoes are histamine liberators, they encourage your mast cells to release histamine, which can also trigger the reactions...
    2. cristiana
      - cristiana commented on Jefferson Adams's article in Origins of Celiac Disease
      7

      Why Bananas No Longer Cure Celiac Disease

      I missed this article when it was first put up. It is interesting to read, as my old neighbour who sadly passed away a few years ago was a trainee midwife during WWII. Bananas disappeared from the shops in Britain during the war, but she told me that those that did get to the UK were kept back for infants with coeliac disease. I didn't realise that...
    3. trents
      - trents replied to Dawn Meyers's topic in Related Issues & Disorders
      23

      Vaccines

      @GeoPeanut, milk is one of the better sources of iodine. Iodine is known to exacerbate dermatitis herpetiformis. Many people find that a low iodine diet helps them avoid dermatitis herpetiformis outbreaks. So, maybe the fact that you have limited your dairy intake of late is helping with that.
    4. GeoPeanut
      - GeoPeanut replied to Dawn Meyers's topic in Related Issues & Disorders
      23

      Vaccines

      Hi, I'm new here. Sorry for your troubles.herenis a thought to mull over. I recently was diagnosed with celiac disease, and hashimoto's and dermatitis herpetiformis after getting covid 19. I eat butter, and 1/2 cup of Nancy's yogurt daily. I stopped all other dairy and dermatitis herpetiformis is gone! I also make grass fed beef bone broth to help with...
    5. trents
      - trents replied to KRipple's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Celiac or Addison's complications? Can someone share their experience?

      Welcome to the forum, @KRipple! Sorry to hear of all your husband's health problems. I can only imagine how anxious this makes you as when our spouse suffers we hurt right along with them. Can you post the results from the Celiac blood testing for us to look at? We would need the names of the tests run, the numeric results and (this is important...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,058
    • Most Online (within 30 mins)
      7,748
    Magali
    Newest Member
    Magali
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.6k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jess270
      Bitters for digestion?

      By Jess270 · Posted

      This sounds to me like histamine intolerance. Some foods have more or less histamine. processed or aged meats, fermented food like yoghurt or kimchi and bread (yeast), spinach, eggplant and mushroom are high in histamine. Other foods like tomatoes are histamine liberators, they encourage your mast cells to release histamine, which can also trigger the reactions you describe, flu like symptoms, joint pain, urinary tract irritation, rash, stomach upset, nausea, diarrhoea & fatigue. I had liver pain like you describe, as part of the intolerance is usually a sluggish liver that makes processing all the histamine difficult. There are multiple possible root causes of histamine intolerance, usually it’s a symptom of something else. In my case, leaky gut (damaged gut wall)caused by undiagnosed celiac, but for others it’s leaky gut caused by other things like dysbiosis. Some people also experience histamine intolerance due to mould exposure or low levels of DAO (the enzyme that breaks down histamine in the gut). I’d try a low histamine diet & if that doesn’t improve symptoms fully, try low oxalate too. As others have suggested, supplements like vitamin d, b, l-glutamine to support a healthy gut & a good liver support supplement too. If you’re in a histamine flare take vitamin c to bowel tolerance & your symptoms will calm down (avoid if you find you have oxalate intolerance though). Best of luck 
    • trents
      Vaccines

      By trents · Posted

      @GeoPeanut, milk is one of the better sources of iodine. Iodine is known to exacerbate dermatitis herpetiformis. Many people find that a low iodine diet helps them avoid dermatitis herpetiformis outbreaks. So, maybe the fact that you have limited your dairy intake of late is helping with that.
    • GeoPeanut
      Vaccines

      By GeoPeanut · Posted

      Hi, I'm new here. Sorry for your troubles.herenis a thought to mull over. I recently was diagnosed with celiac disease,  and hashimoto's and dermatitis herpetiformis after getting covid 19. I eat butter, and 1/2 cup of Nancy's yogurt daily. I stopped all other dairy and  dermatitis herpetiformis is gone! I also make grass fed beef bone broth to help with myopathy that has occurred. 
    • trents
      Celiac or Addison's complications? Can someone share their experience?

      By trents · Posted

      Welcome to the forum, @KRipple! Sorry to hear of all your husband's health problems. I can only imagine how anxious this makes you as when our spouse suffers we hurt right along with them. Can you post the results from the Celiac blood testing for us to look at? We would need the names of the tests run, the numeric results and (this is important) the reference ranges for each test used to establish high/low/negative/positive. Different labs use different rating scales so this is why I ask for this. There aren't industry standards. Has your husband seen any improvement from eliminating gluten from his diet? If your husband had any positive results from his celiac blood antibody testing, this is likely what triggered the consult with a  GI doc for an endoscopy. During the endoscopy, the GI doc will likely biopsy the lining of the small bowel lining to check for the damage caused by celiac disease. This would be for confirmation of the results of the blood tests and is considered the gold standard of celiac disease diagnosis. But here is some difficult information I have for you. If your husband has been gluten free already for months leading up to the endoscopy/biopsy, it will likely invalidate the biopsy and result in a false negative. Starting the gluten free diet now will allow the lining of the small bowel to begin healing and if enough healing takes place before the biopsy happens, there will be no damage to see. How far out is the endoscopy scheduled for? There still may be time for your husband to go back on gluten, what we call a "gluten challenge" to ensure valid test results.
    • kate g
      Are they close to a drug that will help celiacs with cross contamination

      By kate g · Posted

      Ive read articles that there is stage 2 research being conducted for drugs that will limit damage to celiacs through cross contamination- how close are they to this will there be enough funding to create a mainstream drug? 
×
×
  • Create New...