Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tips For Taking Food With You


sandsurfgirl

Recommended Posts

sandsurfgirl Collaborator

I posted these on another thread but I think it's good to have a thread for this.

Here are my tips. Post yours and spread the wealth of knowlege.

I use a cute cooler bag from Rachel Ray that looks like a purse. Not sure what guys can use, but maybe a smallish cooler in a backpack?

I have a small thermos for soup or pasta, etc.

Small stainless steel containers. If you search for them on a certain site we can't link to there are a whole bunch of different ones.

Tiffins are great little stainless steel bento box type containers in one or two layers. I just ordered some of those. It's circles that stack and interlock.

Mr. Bento or Ms. Bento keeps food hot or cold for hours and hours.

Bed Bath and Beyond sells an individual cupcake carrier. It's shaped like a cupcake with a dome lid so the frosting doesn't get ruined. I use it for my son to take a cupcake to parties.

All those containers aren't cheap but they will last forever. You don't want to carry hot food in plastic. Dangerous with the leaching chemicals. We don't use plastic at all in our house for food storage.

There is a microwave gel pack you can put in the cooler to keep hot food hot. Coolers are not only for cold food.

Here is my VERY BEST TIP!!! I found this by googling.

The BEST thing I've used for hot food is to heat bricks wrapped in foil in the oven, put them on a towel in the cooler and then the food on top in stainless steel or foil if its' solid like pizza. Then put towels over all of it and seal up the cooler. Keeps it smoking hot for hours. I put pizza in that contraption out of the oven and took it to a party. 2 hours later it was steaming when I unwrapped it and tasted so great nice and hot. I'm going to try breaking up a brick into smaller pieces for small meals and see if it works. Must heat in the oven, not in microwave!!!!

I bought small ice blocks and use more of them if I need more ice. They pack well in and around food. If I just want to take a small snack like a string cheese I put it on the small ice block and wrap both of them together in foil and throw it in my purse (backpack for guys.)

I've taken food to so many parties and get togethers and nobody knows the difference.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dani nero Community Regular

I just have a bento box :-O I feel so unprepared!

missy'smom Collaborator

Great tips.

Another that us moms use is to freeze a juicebox and use it as the icepack. Same with applesauce cups.

Takala Enthusiast

I've seen smaller (half) bricks at home supply stores, before you try breaking one. You could also contact a pottery maker and see if they could make you a custom one. :)

This is such great ancient technology, cooking with rocks is thousands of years old. We have so many rocks here, river polished granite types that came down from the great Sierra, that range in size from potatoes to grapefruits, that it would be easy for me to select one to use for this idea.

sandsurfgirl Collaborator

I didn't know there are half bricks. I'll check that out. I'm not sure if rocks hold heat the same way bricks do because bricks are so porous. Try a rock or two and let us know if it works.

sandsurfgirl Collaborator

I just have a bento box :-O I feel so unprepared!

LOL! I have a celiac child so I often have to bring food for both of us. My other child isn't celiac but she needs to eat too, so I end up bringing food along for 3 people.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,136
    • Most Online (within 30 mins)
      7,748

    kfkynett
    Newest Member
    kfkynett
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Hello, I'd have been here sooner, but I got tangled up in yarn... Restless leg syndrome (RLS) I've had. It's often associated with iron deficiency and B12 deficiency, but can also show up with any deficiencies in Vitamin C, copper, Vitamin D, and Thiamine, Pyridoxine, and magnesium.  B12, Thiamine, and Pyridoxine will also help with peripheral neuropathy, that burning sensation.   (See... https://pmc.ncbi.nlm.nih.gov/articles/PMC9804944/ ) Long Covid can be the result of nutritional deficiencies, as well.  Zinc, Selenium, Vitamin D, B12, Thiamine, Riboflavin, Pyridoxine, Niacin, and Choline.  (See... https://pmc.ncbi.nlm.nih.gov/articles/PMC10015545/  and https://pubmed.ncbi.nlm.nih.gov/36587225/ ) I agree with @Wheatwacked to get Vitamin D level higher, 80 ng/ml.  Taking high doses of Vitamin D to correct a deficiency has been found to be beneficial.  I took Vitamin D3 supplements throughout the day when I had a severe deficiency.  It got my level up quickly and I started feeling much better.   (See... https://pubmed.ncbi.nlm.nih.gov/28167237/ , https://pmc.ncbi.nlm.nih.gov/articles/PMC4824637/) Vitamin D is a fat soluble vitamin.  Fats can be difficult to digest and absorb, so most of the newly diagnosed can be low in the four fat soluble vitamins (A,D,E,K).  A deficiency in Vitamin A can cause dry eyes.  Omega Threes and Evening Primrose Oil help with dry eyes, too.  (https://pmc.ncbi.nlm.nih.gov/articles/PMC10363387/) Blood tests are not accurate measurements of vitamin levels.  Blood tests will reflect any supplements being taken.  Blood tests do not measure how much of a vitamin is stored inside cells.  Supplementing with all eight essential B vitamins for several months will boost your ability to absorb the needed nutrients. A deficiency in Cobalamine, B12, can be aggravated by anesthesia.  Cobalt in Cobalamine binds irrevocably, irreversibly with the Nitrogen in anesthesia, rendering B12 useless.  Supplementing with B12 after exposure to anesthesia is beneficial.  (https://pubmed.ncbi.nlm.nih.gov/8250714/) Pyridoxine B6 and Riboflavin B2 as well as B12 are needed to lower histamine levels (produced during the inflammation process that occurs in Celiac Disease). This can help relieve the sinus pressure.  Riboflavin B2 and Thiamine B1 are helpful with headaches.   We need more Thiamine when we are emotionally stressed, physically ill, and physically active.  Benfotiamine, a form of Thiamine, has been shown to promote intestinal healing.  Thiamine is helpful in relieving anxiety.   (https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/  , https://pmc.ncbi.nlm.nih.gov/articles/PMC8451766/ ) Celiac Disease causes malabsorption of vitamins and minerals.  It is rare to have a single vitamin deficiency.  Malabsorption in celiac disease affects all the nutrients we need.  Some vitamins just run out sooner than others because they can't be stored or we have a metabolic need for more.  (https://pmc.ncbi.nlm.nih.gov/articles/PMC10106602/ ) Hope this helps!
    • Jtestani
      My question is .. my test results Ttg (IgA 1.7 u/ml & IgG 3:3 u/ml)  both negative & DGP IGG 7.1025 negative but DGP IGA postive at 36.2007 U/ML.  Am I showing a negative test result?  any insight helps as I have to wait till new year for next Doctor’s appt.  Thanks 
    • StaciField
      There’s a Cosco in Auckland in New Zealand. It’s a bit away from where I live but it’s worth the travel for me. Very appreciative of your advice.
    • Wheatwacked
      It seems you have proven that you cannot eat gluten.  You've done what your doctors have not been able to do in 40 years. That's your low vitamin D, a common symptom with Celiac Disease.  Zinc is also a common defiency.  Its an antiviral.  that's why zinc gluconate lozenges work against airborne viruses.  Vitamin D and the Immune System+ Toe cramps, I find 250 mg of Thiamine helps.   When I started GFD I counted 19 symptoms going back to childhood that improved with Gluten Free Diet and vitamin D. I still take 10,000 IU a day to maintain 80 ng/ml and get it tested 4 times a year. Highest was 93 ng/ml and that was at end of summer.  Any excess is stored in fat or excreted through bile.   The western diet is deficient in many nutrients including choline and iodine.  Thats why processed foods are fortified.  Celiac Disease causes malabsorption of vitamins and minerals from the small intestine damage.  GFD stops the damage, but you will still have symptoms of deficiency until you get your vitamins repleted to normal.  Try to reduce your omega 6:3 ratio.  The Standard American Diet is 14:1 or greater.  Healthy is 3:1.  Wheat flour is 22:1.  Potatoes are 3:1 while sweet potatoes are 14:1.  So those sweet potatos that everyone says is better than Russet: they are increasing your inflammation levels.   
    • John.B
      Hello, Target recently changed their branding on the Up & Up Loratadine and no long have it labeled gluten free. I've not been able to find any meds labeled gluten free for allergies. Some lists showed them but the the packaging isn't labeled.  Wondering if anyone knows of or has a list that would be safe for Celiac kiddos.
×
×
  • Create New...