Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Intolerance And Keratosis Pilaris (Skin Condition)


Rain87

Recommended Posts

Rain87 Newbie

I have been following a gluten free diet for 2 weeks in the hope that it will help with severe keratosis pilaris (permanent red bumpy rash) on my arms and legs. I have not been tested, but am getting desperate, as the KP is spreading, so decided to try this.

So far there has not been much change in the KP, but I have noticed a positive change in the stomach problems I have had for a long time, so remain hopeful.

I would be so grateful for any help or advice from anyone relating to this. How long did it take before you saw an improvement in your skin? Did it get worse before it got better? Sometimes the bumps look a little better, but they always come back and my skin can still look very red and angry.

I would love to hear any personal experience with this. Please help!!

Many thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



deb445 Rookie

I have been following a gluten free diet for 2 weeks in the hope that it will help with severe keratosis pilaris (permanent red bumpy rash) on my arms and legs. I have not been tested, but am getting desperate, as the KP is spreading, so decided to try this.

So far there has not been much change in the KP, but I have noticed a positive change in the stomach problems I have had for a long time, so remain hopeful.

I would be so grateful for any help or advice from anyone relating to this. How long did it take before you saw an improvement in your skin? Did it get worse before it got better? Sometimes the bumps look a little better, but they always come back and my skin can still look very red and angry.

I would love to hear any personal experience with this. Please help!!

Many thanks.

I'm not sure I'm familiar with your rash - I haven't looked up this particular kind, but I get red bumps on my arms when I have eggs a couple of days in a row. It takes about a week for them to clear. I use homeopathic calendula and arnica gel on it to assist healing and reduce inflammation.

I'm glad to hear that your stomach problems are easing - who knows what else you'll be able to connect to gluten after being off it for a while. Sounds like you're on a healing journey. Congrats!

ciamarie Rookie

I don't know if my rash was the same thing or not because I never had it diagnosed. But I had a rash / red bumps on the back of both arms for as long as I can remember (at least 30 years I think). It never really spread, and I also have had DH break outs a few times over the years.

At any rate, the rash on the back of my arms cleared up after about 3 months of eating gluten-free. Are you taking probiotics? I think those can be helpful with skin issues, and in general. Otherwise, if you're strictly gluten-free, then it's possible there's something else in your diet that's causing some issues. ?

1974girl Enthusiast

My 2 kids both have this on their cheeks. One since birth. I thought it was baby acne that never went away but the doc said it was KP. She is now 9 and had it constantly. I never associated it with gluten. HUM....... Very interesting. My celiac child's KP is much better now after 6 months but it is also summer and it seems to disappear anyway in the summer. I will be anxious to read other reponses!

MitziG Enthusiast

KP is very strongly connected to casein intolerance, moreso than gluten. Both kids and my hubby have it, have been gluten-free for over a year. No change in the KP until we cut out ALL milk protein. Now they have smooth armms and legs!

Rain87 Newbie

KP is very strongly connected to casein intolerance, moreso than gluten. Both kids and my hubby have it, have been gluten-free for over a year. No change in the KP until we cut out ALL milk protein. Now they have smooth armms and legs!

Thanks so much for the advice. How long after they cut out the milk protein did you see results? Did it get worse before it got better? I had cut down on all dairy a lot, but after reading your post, I have cut it out completely.I would try anything to be rid of this.

I am continuing with the gluten free diet, as it is helping with stomach problems, and I'm starting to feel like I have more energy, which is great.

Thanks again.

Rain87 Newbie

Thanks to everyone who took the time to respond. It's very much appreciated.

No change in the KP yet, but my stomach still feeling better than it was, so still hoping that a few months down the line there will be some improvement. Fingers crossed!

If anyone else has been through this, it would be great to hear your experience. Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MitziG Enthusiast

It was about 6 wks before there was a noticeable difference I think. Been about 3 months now and they have very few bumps left at all. The KP didn't get worse at all, but my daughter's eczema flared up really bad when she quit dairy, so it is certainly possible that your kp could worsen a bit at first.

GlutenFreeAustinite Contributor

This is interesting. My little sister has KP, I'll see if she'd try dairy free.

auzzi Newbie

DD is gluten-free and DF - neither affects her Keratosis pilaris ..

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to alimb's topic in Coping with Celiac Disease
      1

      How to keep water down?

    2. - alimb posted a topic in Coping with Celiac Disease
      1

      How to keep water down?

    3. - PixieSticks replied to PixieSticks's topic in Super Sensitive People
      2

      Working in a kitchen with gluten?

    4. - BoiseNic replied to BoiseNic's topic in Dermatitis Herpetiformis
      11

      Skinesa


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,544
    • Most Online (within 30 mins)
      7,748

    alimb
    Newest Member
    alimb
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Get someone to take you to the local ER and get some IV fluids on board. You already are or are at risk for serious dehydration. If you have no one who can transport you or you are too weak to make the trip in a car, call 911.
    • alimb
      Hi, I don't know if this is the right topic, but I've been glutened and I'm having a horrible time trying to keep even a sip of water -or any liquid- down. I've gotten to the point of which I'm having dry-heaving episodes because there's nothing left to vomit, and it's incredibly painful and I'm so weak and lightheaded as a result. If I try even taking the tiniest sip of water, doesn't matter how long after I vomit, I start feeling nauseous and I no longer have the energy to try fighting keeping it down. Is there anything I can do to try keeping it down? I've taken prescribed zofran and dicyclomine already.
    • PixieSticks
      Hi yes! I was diagnosed 10 years ago through a biopsy. I’ve been gluten free ever since but no one I’m around is gluten free. I sometimes wore a surgical mask in the kitchen. but I believe particles were still getting through. I’ll definitely look into n95 instead. thanks for the reply. 
    • BoiseNic
      Ya I used to react to iodine, but it doesn't bother me anymore after strict adherence to a gluten-free diet for many years now. I am happy to report that for the first time ever in my life, a probiotic formula is not making me break out, but actually seems to be helping. The strains in this formula have been specifically tested to help with skin issues. It is gluten and dairy free also. 
    • knitty kitty
      @Whyz, I take a combination of Thiamin (Benfotiamin), B12 Cobalamine and Pyridoxine B6 for my pain and headaches.  Really works well without hurting the digestive tract.  Riboflavin B2 also helps with migraines.  Most newly diagnosed people have vitamin and mineral deficiencies.  Check with your doctor and nutritionist.   If you follow the updated gluten challenge guidelines, you can wait until two weeks (minimum) before your appointment, then eat lots of gluten, like six slices of gluten containing bread or "name your poison".   Here's the Updated Gluten Challenge Guidelines: Recommended intake of gluten should be increased to 10 grams of gluten per day for at least two weeks. Or longer. While three grams of gluten will begin the immune response, ten grams of gluten is needed to get antibody levels up to where they can be measured in antibody tests and changes can be seen in the small intestine.   Keep in mind that there are different amounts of gluten in different kinds of bread and gluten containing foods.  Pizza crust and breads that are thick and chewy contain more gluten than things like cake and cookies.   References: https://www.beyondceliac.org/celiac-disease/the-gluten-challenge/ And... Evaluating Responses to Gluten Challenge: A Randomized, Double-Blind, 2-Dose Gluten Challenge Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7878429/?report=reader  "In our study, limited changes in Vh:celiac disease (villi height vs crypt depth - aka damage to the small intestine)  following 14-day challenge with 3 g of gluten were observed, in accordance with Sarna et al.  While the 3 g dose was sufficient to initiate an immune response, as detected by several biomarkers such as IL-2, the 10 g dose was required for enteropathy within the study time frame. Based on our data, we would suggest that gluten challenge should be conducted over longer durations and/or using doses of gluten of ≥ 3 g/day to ensure sufficient histological change can be induced." Keep us posted on your progress!
×
×
  • Create New...