Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Staying In Hotels


GFreeMO

Recommended Posts

GFreeMO Proficient

How is it possible to travel and stay in a hotel and avoid CC and eating out. I have several sensitivities along with a casein and corn allergy so eating out is not at all possible. I also have to eat from scratch. I pretty much only eat meat, veg and fruit.

How can this be done if at all?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

You plan ahead. then you plan some more.

If you are driving, you bring lots of stuff. If flying, you research where the groceries are and bring some stuff. You get a hotel with at least a fridge. Microwave is better, kitchen even better.

Are you driving? Or flying? Or just wondering what can be done? I don't have as many intolerances as you but I have lots of ways to never eat out. I will post some tomorrow as I have a lot of tips and gots stuff to do right now.

GFreeMO Proficient

You plan ahead. then you plan some more.

If you are driving, you bring lots of stuff. If flying, you research where the groceries are and bring some stuff. You get a hotel with at least a fridge. Microwave is better, kitchen even better.

Are you driving? Or flying? Or just wondering what can be done? I don't have as many intolerances as you but I have lots of ways to never eat out. I will post some tomorrow as I have a lot of tips and gots stuff to do right now.

We are driving. The ride out will be ok. Salads and hard boiled eggs and fruit are my staples for the drive. It's the hotel part that has me concerned. There is a mini fridge and a microwave. I was thinking of bringing an electric skillet. I wonder if they would find out.

I am looking forward to your tips.

We have another trip in late Aug for 2 weeks but we rented a condo so that wont be hard at all.

krystynycole Contributor

Some hotels will provide a small kitchen, but you will have to pay for the upgrade. Also, you can buy a single electric burner that plugs into an outlet which would make your options endless. You can always just stick to sandwich, wraps, and soups type foods.

~**caselynn**~ Enthusiast

We are driving. The ride out will be ok. Salads and hard boiled eggs and fruit are my staples for the drive. It's the hotel part that has me concerned. There is a mini fridge and a microwave. I was thinking of bringing an electric skillet. I wonder if they would find out.

I am looking forward to your tips.

We have another trip in late Aug for 2 weeks but we rented a condo so that wont be hard at all.

What if you were to cook all the meals you want before

You go and take a cooler with lots of ice? You'll have a fridge and microwave when you get there so you could heat your food up as you needed it?

kareng Grand Master

Mo,

I'm tired now and kid is using the PC. If I don't post by tomorrow, PM me and remind me. I want to find a few links for you, too.

Jestgar Rising Star

I have friends that have always traveled with an electric skillet, just to save money. I'd go for it. Bring some plastic baggies and maybe some plastic storage thingies in case of leftovers.

Even before gluten-free I rarely ate out when traveling, to save money.

Bring travel bars so you always have something, even when there's nothing. Dates and walnuts whirred together in a food processor, then formed into balls are pretty tasty, and last a while. Refrigerate when you can.

Bring a very detailed list of any brands/flavors you can eat of packaged stuff, so you'll never worry about your choices.

Be prepared to eat something unusual. I had an entire jar of pickled cauliflower and beets in Budapest, because that was the only thing I could find for dinner near the train station.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Mo - I know a few of these you can't do, like the Go Picnic things but I put them on for others who may wonder about travelling. You could make your own versions of them.

Not all these may work for everyone but here are a few things that work for me when traveling by car.

Prepare as much as possible before you go. Shred cheese, cut up meat & veggies for salad, etc. Cook stuff ahead, if possible. Then re-heat in the microwave.

Freeze everything you can. It will keep stuff in the cooler cold longer.

Baggies and foil are important. Bring a paring knife, dishwashing soap and sponge, dish towel, paper plates, plastic silverware, etc. Bring any foods you might not be able to get like gluten-free bread in a small town in Kansas.

A small insulated lunch bag and ice pack to take food to eat outside of hotel.

Go picnic lunches are easy to take with no refrigeration. I have found them at HyVee and Target. Check that they are the gluten-free ones.

Open Original Shared Link

Research ahead of time where the closest grocery stores or WF are to the hotel.

Always get a fridge in your room. If that is not standard in the room, call and tell them you have a medical reason to have one. Then be careful. I got one that froze my eggs and lettuce.

Hopefully these links will work. These are some things that make cooking easier.

Plug in stovetop Burner:

Open Original Shared Link

Electric skillets. Wouldn

IrishHeart Veteran

Karen and the rest of the gang gave you great info.

I have a traveling kitchen myself, based on those suggestions.

One thing we used on my first gluten-free trip away from home was

a cooler in the car that plugs into the cigarette lighter.

Worked GREAT!! Handles cartons of coconut milk, juice, sammies, deli meat, fruits, etc...roomy, too. Fits in the space between the front and back seat.

I suggest all the food be COLD already when you pack it.

But this wonderful KOOLATRON cooler helped us travel for 3 days in the car. (we bought it from amazon, but here is what it looks like:

Open Original Shared Link

Just a thought!

GFreeMO Proficient

Thanks for all of those great tips! I am planning on bringing an electric skillet. The backpacker pans are a great idea! Lighter weight and packable. Freezing things isn't something I thought about either. Great ideas. Thanks for posting. :)

GFreeMO Proficient

Karen and the rest of the gang gave you great info.

I have a traveling kitchen myself, based on those suggestions.

One thing we used on my first gluten-free trip away from home was

a cooler in the car that plugs into the cigarette lighter.

Worked GREAT!! Handles cartons of coconut milk, juice, sammies, deli meat, fruits, etc...roomy, too. Fits in the space between the front and back seat.

I suggest all the food be COLD already when you pack it.

But this wonderful KOOLATRON cooler helped us travel for 3 days in the car. (we bought it from amazon, but here is what it looks like:

Open Original Shared Link

Just a thought!

That is an awesome cooler! I didn't know things like that existed. Thanks

IrishHeart Veteran

That is an awesome cooler! I didn't know things like that existed. Thanks

me neither--my hubs found it...pretty neat, huh??

Good investment if you travel by car a lot. :)

kareng Grand Master

I saw a plug-in cooler at Walmart last year. In this heat, it might be a good idea. This could be a thread we can refer people to in the future.

(I don't want to repeat myself at Thanskgiving and next summer. :blink: )

I'm going to add:

A small insulated lunch bag and ice pack to take food to eat outside of hotel.

kareng Grand Master

Thanks for all of those great tips! I am planning on bringing an electric skillet. The backpacker pans are a great idea! Lighter weight and packable. Freezing things isn't something I thought about either. Great ideas. Thanks for posting. :)

I have frozen chili and taco meat. I put them on the bottom of the cooler and they were still frozen when we got there. You can keep them frozen for a couple of more days before using.

I got those exact pans at Cabellas.

bartfull Rising Star

Do you have a George Foreman grill? I'm thinking that might be better than the electric skillet. Easier clean up and no spatters. Just to make sure you don't get in trouble with the folks at the motel, you can bag it and leave it in your car when not in use.

GFreeMO Proficient

Do you have a George Foreman grill? I'm thinking that might be better than the electric skillet. Easier clean up and no spatters. Just to make sure you don't get in trouble with the folks at the motel, you can bag it and leave it in your car when not in use.

I do have one! A nice newish one at that! Thanks for the reminder.

  • 3 months later...
Elvis2012 Newbie

Hello. I'm brand new to this forum, and been (attempting to be) gluten-free for 15 days now (since the doctor ordered it).

Anyway, I came across this post in my browsing... wondering how I was going to deal with a four day trip that I'm taking next week. I appreciate the ideas you all have posted here and wanted to say 'Thanks!'.

It's a 9 hour drive to an out of state wedding where I'm the 'best man' (that's a title, not an opinion, ha ha). So I'll always be on someone else's schedule for two days... seems like packing my own food is going to be a necessity since I am totally unfamiliar with the town.

Anyway, thanks again. This is a valuable post for newbiew like me.

~E

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      125,930
    • Most Online (within 30 mins)
      7,748

    NatashaBoussaber
    Newest Member
    NatashaBoussaber
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • glucel
      That's interesting because I think that the lousy 81 mg irritates my gut. I'm sensitive to drugs in general and blood thinners are all the same to me so aspirin necessary evil. As they say, better to be a live chicken than a dead duck. 
    • Scott Adams
      I've been using a Brita water filter for well over a decade without any issues. I seriously doubt that these water filter companies would use glues that would end up in your water, as that would be counter to what they are trying to do, which is to purify tap water. Please provide some specific evidence to back this claim up, as such speculation can cause undo fear, as well as reputational damage to these companies. Don't get me wrong here, I am not saying that this isn't possible, but is very unlikely.
    • trents
      Welcome to the forum, @aperlo34! You said you had a colonoscopy "ordered" in July? Has that procedure happened yet? A colonoscopy cannot be used to diagnose celiac disease so I assume the order for the colonoscopy is to check for something else. The procedure used to diagnose celiac disease is the endoscopy. So, I assume you have had blood antibody testing done and it was positive and then you had an endoscopy/biopsy done to confirm those results? That is the normal process for diagnosing celiac disease. Have your constipation/irregularity problems improved since going gluten free? Some of the continuing symptoms you describe would seem to fall into the category of neurological effects (muscle twitching, shakiness, weakness and headaches) and others such as dry eyes, fatigue, stiffness and joint aches sound like they could be autoimmune effects. Are you taking any high potency to vitamin and mineral supplements? Celiac disease often/typically results in vitamin and mineral deficiencies due to malabsorption from the damage to the small bowel lining it causes. I note that your vitamin D levels are barely within normal range and the only B vitamin testes is B12. The B vitamins and D3 are very important to neurological health. And the several B vitamins all work together synergistically. So, they all need to be up to snuff, not just B12. I would suggest starting on D3 supplementation in the amount of about 5000 IU daily and also a high potency B-complex. Costco's Nature Made and Kirkland brand products are good quality and priced well and usually gluten free (and will state so on the packaging). Realize also that gluten free flours and facsimile foods are not fortified as are their FDA mandated gluten equivalents. So, when you cut out gluten, you cut out a significant source of vitamins. One thing to be aware of is that Celiac disease is an autoimmune disorder and autoimmune disorders tend to cluster. That is, when you have one you there is a good chance you will develop others in time. I don't wish to alarm you because I know you have said you already struggle with heath anxiety but many of your symptoms make me think you have some other autoimmune condition going on in addition to celiac disease. Have you been checked for Sjogren's or lupus for instance?  Finally, I am including an article that is helpful to newly diagnosed celiacs in getting a head start on the learning curve of eating gluten free:   
    • Scott Adams
      This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
×
×
  • Create New...