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Am Or Pm?

love2travel

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love2travel Mentor
love2travel
Posted

AM for me - I am an early morning person. I go for my daily walk at 6 AM. Definitely NOT a night owl and am in bed by 10 PM.

You?

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alex11602 Collaborator
alex11602
Posted

Kind of both, but mostly PM. Up with the kids early and don't go to sleep til I crash at anywhere between 1-3 in the morning.

love2travel Mentor
love2travel
Posted
  • Author

Kind of both, but mostly PM. Up with the kids early and don't go to sleep til I crash at anywhere between 1-3 in the morning.

That would do me in. I do have serious insomnia so I rarely sleep well but I still make myself get up every day at the same time. I just love mornings - they are new and full of promise. And cooler! Oh, in winter when it is -40F I do NOT bundle up for my walks until about noon but I still get up early. Now I've got to put that horrific wintery thought out of my mind...blech. :angry: It's coming up in practically a couple of days.

~**caselynn**~ Enthusiast
~**caselynn**~
Posted

It depends on what day of the week it is for me lol Sun-Thursday I'm a morning person, up early and to bed early with 10 hrs of work in between. When Friday night

comes I let the night owl out haha I go to bed whenever (11p-2a)and sleep until whenever (7a-12p) depending on what's going on!

Adalaide Mentor
Adalaide
Posted

I do not do mornings. Like, as in preferably I don't get up before noon. I spent about 2 years working first shift at a gas station full time and it took copious amounts of coffee to get me to be that wonderful perky person all my regulars loved. I can function if I need to after a while, but this while 7 am thing I've been doing? Yeah, it's even too early for the kid I watch so when he passes back out so do I! I'm more of a 2-4 am bedtime kind of girl.

beachbirdie Contributor
beachbirdie
Posted

What is this thing called "morning"? :P

Jestgar Rising Star
Jestgar
Posted

am I'm up at 5:30 with the rooster.

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Lisa Mentor
Lisa
Posted

am I'm up at 5:30 with the rooster.

9:30 EST Hah! I'm up before you're up, without a Rooster, but have noisy husband. :huh:

bartfull Rising Star
bartfull
Posted

I have been a night person all my life. I remember when I was a little kid before I ever even started school, hearing Mom and Dad turn off the 11 o'clok news and come to bed.

I've always had trouble getting to sleep at night, but in the daytime I can close my eyes and be asleep within a minute.

Now that I own a business, I will never be able to sleep in the daytime again. :( So as a result, I am tired ALL the time. I get up early, but only because most nights I am so wiped out I'm in bed by 8 or 8:30. So I get up around 5, but usually take a nap at 6:30. Then I get up permanently around 8, jump in the shower, and come open the store.

Life? WHAT life? :lol:

Adalaide Mentor
Adalaide
Posted

That's so funny Bart. I'm the same way during the day. If it's before about 4 in the afternoon if my head gets anywhere near anything it can touch I'll be out like a light in an instant. How do people like us end up in this "day life" crap? :lol: I feel like a zombie when I have to get up before noon. At least you're doing something amazing though, music makes the world go round.

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    • trents
      Autoimmune Reaction to SO many foods

      By trents · Posted

      I'm a little confused. In your second post you said, "but these symptoms have been ongoing for a long time before the pregnancy" while in your most recent post you say, "I was doing a lot better on the AIP diet. However, I was unable to do the full reintroduction process because I went off the AIP diet when I got pregnant and was experiences chronic nausea." CBC = Complete Blood Count. This is the typical bloodwork most people would have done routinely with an annual wellness checkup. I would include things like iron levels, various blood cell counts including reds and whites and other infection fighters. CMP = Complete Metabolic Panel. This would measure things like blood sugar, kidney and liver function, plasma proteins and various enzymes. Non cellular things that the body produces. Also typical of an annual wellness check. Have you tried cutting out dairy and oats? These two are the most common cross reactors in the celiac community. I know it must be tough trying to get adequate calories and nutrition when you are pregnant while at the same time eliminating foods that are good sources of those things.
    • Maura Gissen
      Autoimmune Reaction to SO many foods

      By Maura Gissen · Posted

      They did. I was doing a lot better on the AIP diet. However, I was unable to do the full reintroduction process because I went off the AIP diet when I got pregnant and was experiences chronic nausea. This is what makes me believe it's food related.  I do check all of my food products and supplements and I am very careful about them being gluten free and trying to stay away from corn starch etc. However, I am eating gluten free breads that sometimes have rice flour, yeast, etc. - I seem to do fine with these breads/bread products some days, but then am sick other days.  I have never really had any GI symptoms outside of bloating. My symptoms are dizziness, brain fog, and a general feeling of unwellness or malaise, sort of like when you're going to get the flu.  I have had a lot of bloodwork done over the last three years, but I don't recall doing the CBC, CMP, or a celiac-specific test recently. That's helpful so that could at least provide some insight to see if I'm still being exposed.  Do you see most individual with celiacs having to take a period of time away from even gluten free breads and other cross-reactive foods to let their guts heal? I'm not sure how restrictive to get with my diet again since it's so challenging. 
    • trents
      Autoimmune Reaction to SO many foods

      By trents · Posted

      Did the symptoms commence after you discontinued the AIP diet? Have you checked all nutritional supplements and oral hygiene products for possible gluten content? Have you recently checked all the labels of purchased processed foods in your pantry to check for formulation changes that might have introduced gluten? Historically, when "glutened" did you have GI symptoms or were you a "silent" celiac whose symptoms were non GI. Is what you are experiencing now like what you were experiencing at the time of diagnosis? Have you had recent blood work done (CBC and CMP) and if so, were there any parameters out of norm? I know you have Hashimoto's but you say that is well controlled now? It certainly wouldn't hurt to get celiac antibodies rechecked. Because you are essentially gluten free I would not expect to see any big departures from normal levels but if there are even weak positives it could indicate you are getting glutened from some unexpected source.
    • Maura Gissen
      Autoimmune Reaction to SO many foods

      By Maura Gissen · Posted

      Hi Trent! Thanks so much for your warm welcome and questions! They do, but these symptoms have been ongoing for a long time before the pregnancy. However, it's hard for me to know what's a celiac response vs. a Hashimotos one. I haven't, maybe it's worth getting those checked again? 
    • trents
      Autoimmune Reaction to SO many foods

      By trents · Posted

      Welcome to the forum, @Maura Gissen! Don't those same symptoms often come along with the territory when pregnant? And then throw in Hashimoto's.  Have you had your celiac antibody levels checked recently?
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