Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Stomach Pain

monkeyface

By monkeyface
in Coping with Celiac Disease

Recommended Posts

monkeyface Newbie
monkeyface
Posted

I wasn't sure where to post this but my wife has been trying to get me to eat gluten free bread but every time I do I get massive stomach aches as well as very loose bowel and blood on the toilet paper but not in the bowl. I can't find anyone with similar problems and I just need some help!? Is this normal should gluten free bread do this to me? I can eat gluten free cookies and crackers and brownies but gluten free bread tears me up! Any suggestions?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Salax Contributor
Salax
Posted

Hi Monkeyface! Welcome to the boards. We are prolly going to need more information than what you have given. Can you tell us what your eating? Are you still eating gluten in other forms? What brand of gluten-free bread are you eating? Have you seen a doctor? Any tests done? Any other information might be helpful.

What your experiencing in the bathroom, is that every time you go? Recently? Long term? Are you bloating? Pain? (honestly that sounds a lot that what I went and am going through)

Marilyn R Community Regular
Marilyn R
Posted

I wasn't sure where to post this but my wife has been trying to get me to eat gluten free bread but every time I do I get massive stomach aches as well as very loose bowel and blood on the toilet paper but not in the bowl. I can't find anyone with similar problems and I just need some help!? Is this normal should gluten free bread do this to me? I can eat gluten free cookies and crackers and brownies but gluten free bread tears me up! Any suggestions?

It could be soy or dairy... you may develop other (hopefully short lived) intolerances while your autoimmune system is in attack mode. The way I looked at it was I removed the beast my cells were attacking. Everything was good for a very little while. Then my AI system got all ramped up about anything that was similar in protein structure to gluten. I couldn't do egg for awhile either.

Right now, you're best off with whole foods, nothing processed. Root vegetables have been good for me, especially ones I didn't eat regularly before.

So get your starch from a roasted rutabega, your protein from whatever fish, poultry, pork or b

FruitEnthusiast Enthusiast
FruitEnthusiast
Posted

Same here. I can't tolerate many things temporarily until my intestinal lining heals. In my case, on top of gluten, I also get the same reaction right now from rice, corn, eggs, and nightshade plants (potatoes, tomatoes, peppers). I am assured by my Dr that I will be able to eat these other things again in time, and I've read posts on here where people say they can start eating something again. It's encouraging, but it does take time to get there. I sort feel like I'm in boot camp right now, but there will be a payoff!

monkeyface Newbie
monkeyface
Posted
  • Author

I will admit that I am not comepletaly gluten free just moved not a whole lot of spare money but the only time this happens is when I eat gluten free bread I've tried several different brands and they all do the same thing the only thing that doesn't upset my stomach is pita....but that has gluten.

1desperateladysaved Proficient
1desperateladysaved
Posted

Wow! I thought this post could have been my husband. He has had some problems, but I think he has them after he eats at work. He also calls himself monkeyface.

Maybe a simalar problem causes my family not to be able to eat gluten?

I realized it could not have been my husband when Monkey Face said they eat gluten free cookies and stuff. I stay away from sweets.

Pegleg84 Collaborator
Pegleg84
Posted

First bit of advice: cut out the gluten as much as humanly possible.

You're probably having trouble with gluten-free bread because (depending on what it's made of) it can contain a lot of stuff your body probably isn't familiar with yet -bean flours and such. If you're still eating gluten deliberately, then you haven't given your body time to a: heal from all the damage, or b: adjust to all the new things your making it digest. It takes time to heal and to be able to eat a lot of things without problems.

I know eating gluten-free can be expensive and a hassle, but be strict and stick to it now, and you'll feel better much quicker.

As other posters have said, dairy and soy can be a problem as well, but you have to make sure the gluten is gone before you worry about something else affecting you.

Also, when choosing a gluten-free bread, try something as organic as possible, preferably fresh if you can get it (it's pricier, but often better for you in the longrun), or try making your own.

Good luck and feel better!

Peg

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 1 year later...
beekeeper Newbie
beekeeper
Posted

i totally get it monkeyf,   ive been gluten free 14 years and get stomach pain every time i eat gluten free bread,,   im not going to eat it again!   

 

I wasn't sure where to post this but my wife has been trying to get me to eat gluten free bread but every time I do I get massive stomach aches as well as very loose bowel and blood on the toilet paper but not in the bowl. I can't find anyone with similar problems and I just need some help!? Is this normal should gluten free bread do this to me? I can eat gluten free cookies and crackers and brownies but gluten free bread tears me up! Any suggestions?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Aretaeus Cappadocia
      - Aretaeus Cappadocia replied to Thoughtidjoin's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Dried Chickpeas

      I agree with your post and have had similar experiences. I'm commenting to add the suggestion of also using nutritional yeast as a supplement. It's a rich source of B vitamins and other nutrients, and some brands are further supplemented with additional B12. I sprinkle a modest amount in a variety of savory recipes.
    2. Scott Adams
      - Scott Adams replied to Thoughtidjoin's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Dried Chickpeas

      If a package of dried chickpeas or lentils says “may contain” or “may have been cross contaminated,” that usually means they were processed in facilities that also handle wheat, barley, or rye. The concern is not gluten dissolved on the surface like dust that can simply be rinsed away, but small fragments of gluten-containing grains that may be mixed in duri...
    3. knitty kitty
      - knitty kitty replied to Thoughtidjoin's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Dried Chickpeas

      Welcome, While picking through chickpeas and lentils I have found little pebbles and on occasion, a kernel or two of wheat. Farm equipment and transport trucks are used to harvest different crops. It would be really expensive to have separate trucks and packaging lines for each crop. I have found sorting or picking through the peas or lentils...
    4. trents
      - trents replied to Thoughtidjoin's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Dried Chickpeas

      Welcome to the celiac.com community, @Thoughtidjoin! I would think so, yes. But you need to realize that cross contamination studies with lintels have shown the real problem isn't only coming in contact with gluten containing grains in processing but in the actual mixing in of cereal grain seeds in significant quantities with the lentils. I think it...
    5. Scott Adams
      - Scott Adams commented on Scott Adams's article in Origins of Celiac Disease
      7

      Do Antibiotics in Babies Increase Celiac Disease Risk Later in Life? (+Video)

      I think you're reading way too much into this study--it is a large population-based study, and when they do these they aim not to focus it on a particular smaller sub-set of the population, in fact, they take measures to be sure that doesn't happen.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,432
    • Most Online (within 30 mins)
      7,748
    ainsleydale1700
    Newest Member
    ainsleydale1700
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      Dried Chickpeas

      By Aretaeus Cappadocia · Posted

      I agree with your post and have had similar experiences. I'm commenting to add the suggestion of also using nutritional yeast as a supplement. It's a rich source of B vitamins and other nutrients, and some brands are further supplemented with additional B12. I sprinkle a modest amount in a variety of savory recipes.
    • Scott Adams
      Dried Chickpeas

      By Scott Adams · Posted

      If a package of dried chickpeas or lentils says “may contain” or “may have been cross contaminated,” that usually means they were processed in facilities that also handle wheat, barley, or rye. The concern is not gluten dissolved on the surface like dust that can simply be rinsed away, but small fragments of gluten-containing grains that may be mixed in during harvesting, storage, or packaging. Rinsing and sorting can reduce surface flour and remove visible stray grains, and many people do this successfully, but it does not guarantee that all gluten contamination is eliminated. Some limited testing has shown that naturally gluten-free grains and legumes can contain measurable gluten when cross-contact occurs in shared facilities, which is why manufacturers use precautionary labeling. The seriousness depends on the individual: for someone with celiac disease, even small amounts of gluten can trigger intestinal damage, so choosing certified gluten-free legumes is the safest option. Manufacturers are not necessarily being overly cautious; they are often acknowledging real cross-contact risk in complex agricultural supply chains.
    • knitty kitty
      Dried Chickpeas

      By knitty kitty · Posted

      Welcome,  While picking through chickpeas and lentils I have found little pebbles and on occasion, a kernel or two of wheat.  Farm equipment and transport trucks are used to harvest different crops.  It would be really expensive to have separate trucks and packaging lines for each crop.   I have found sorting or picking through the peas or lentils along with a good rinse sufficient to make them safe for me.  Do remember that lentils and such are high in carbohydrates.  Eating a diet high in carbs can lower thiamine B1.  Good sources of Thiamine and other B vitamins are meats.  Extra thiamine is needed for tissue repair to grow the villi back and recovery from malabsorption.  Low thiamine symptoms (gastric Beriberi) are very similar to symptoms of a glutening.  Try adding thiamine hydrochloride or Benfotiamine and see if you still react to chickpeas and lentils the same way. Supplementing with extra thiamine is safe and nontoxic.   Best wishes.
    • trents
      Dried Chickpeas

      By trents · Posted

      Welcome to the celiac.com community, @Thoughtidjoin! I would think so, yes. But you need to realize that cross contamination studies with lintels have shown the real problem isn't only coming in contact with gluten containing grains in processing but in the actual mixing in of cereal grain seeds in significant quantities with the lentils. I think it was a study done by Gluten Free Watchdog I'm thinking of but they did an actual count of the seeds in a purchased mainline food company bag of lintels and found something like 20% of the content was wheat seeds. So, you'd better do some sorting first.
    • Thoughtidjoin
      Dried Chickpeas

      By Thoughtidjoin · Posted

      Can I wash gluten off dried chickpeas or green lentils when the packet says “may have been cross contaminated?” Has there been any research into this?  If so what are the results? If no research has been done why not? I am getting mixed advice from different sources, how serious is this or are the food manufacturer being over cautious? Many thanks Catherine
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.