Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pumpkin Seeds


123glldd

Recommended Posts

123glldd Collaborator

Last fall me and my husband had pumpkin seeds. We baked them in the oven with salt they were SO good. I've heard they are pretty good for you too. But around here i have a hard time finding pumpkin seeds at all let alone ones that we know are free of gluten contamination....and when we have found them? They've been in small packages. Does anyone know of an online store or anything were pumpkin seeds can be bought in bulk and are certified gluten free?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



1desperateladysaved Proficient

I don't know, but can you grow some for next year? I grew a kind without hulls. They are Syrian Hulles. They grow well. The plants take alot of room. But without hulls they were easy to process. I feel sure the stores must have this variety or another like it.

Hopefully. You will find some for this year.

Diana

Adalaide Mentor

I can't stand the price of pumpkin seeds so instead I keep them as a fall treat. I buy pumpkins by the dozen all fall and do my own seeds, it's super easy, even if it's time consuming. I'm still in my first year gluten free and hadn't even really thought about how likely (or not) it may be for them to be contaminated to buy them ready to eat. I would just highly recommend hosing the pumpkins off in the back yard then giving them a good soap and water wash on the counter before cutting. If nothing else, it's peace of mind. Even if there isn't some sort of gluten on the outside of that pumpkin from the hay, chances are if you're buying from a small family type establishment you'll find poop on it. (Not appetizing, but that's just how farms work.)

IrishHeart Veteran

I admit it, I am too lazy to do the roasting of the pepitas because I do enough cooking. :lol: I use pepitas in my granola bars and I order them from nuts.com, along with the diced dried fruits and a whole bunch of other Certified gluten-free nuts, seeds, dates, flours, xanthan gum, candies, etc.

I do not know where you live, hon, but they ship overnight and the quality is excellent. Just a suggestion!

IrishHeart Veteran

. Even if there isn't some sort of gluten on the outside of that pumpkin from the hay, chances are if you're buying from a small family type establishment you'll find poop on it. (Not appetizing, but that's just how farms work.)

I so love you, girl! :)

eeyup, poop can be found on anything; bird, rodent, chipmunk, mice, ....we can't be squeamish about such things, or we would never eat farm produce.

123glldd Collaborator

Thank you so much for the suggestion guys. I dunno if we can pull off farming our own pumpkins BUT that website is definitely something to try. We've also had a hard time finding walnuts and we were going to try to make a variety of cookies at christmas that are gluten free like the gluten ones we use to make...they require walnuts so this may end up being extremely helpful!

123glldd Collaborator

OMG THEY HAVE KISSES, M&M's AND REESES PIECES? Do they actually make them on their gluten free equipment? We were bummed about those things as so many people react to them..we would love to find out we can still eat those chocolates lol


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishHeart Veteran

OMG THEY HAVE KISSES, M&M's AND REESES PIECES? Do they actually make them on their gluten free equipment? We were bummed about those things as so many people react to them..we would love to find out we can still eat those chocolates lol

Yes, Hon! anything in the gluten-free section? Is certified gluten-free.

I am a "fast responder" to trace gluten and I use all their gluten-free products.

They take it very seriously.

I would not suggest it if were at all concerned, I promise!. :)

123glldd Collaborator

OMG I THINK I MAY CRY!!!! lololol We don't eat junk food a lot BUT holidays sometimes you just really want what you use to have you know? Especially the holiday hersheys kisses omg!! You've made me soooo happy right now! Thank you !lol So these are actually the brand name products they just happened to be produced in that facility free of gluten? I know with kisses it was usually cross contamination that was the issue and not ingredients.

SO HAPPY!! EEEEEE!!! :D

IrishHeart Veteran

:lol:

well, glad I could help?!....enjoy!

I gave the site info for the pepitas and you found the "other stuff"

You realize of course, that the Hershey kisses, etc...still come from Hershey's right? ... which are gluten-free and sold in stores?

kareng Grand Master

You can buy the candy anywhere, I would think?

Open Original Shared Link

Not everything sold on Nuts.com is gluten-free. For example the licorice contains wheat.

IrishHeart Veteran

Right, K!

wendy, you need to shop in the gluten-free section only.

They do have gluten-free black licorice jelly beans....I am eating some right now. :D and my teeth are black...cool.

Marilyn R Community Regular

Right, K!

wendy, you need to shop in the gluten-free section only.

hey do have gluten-free black licorice jelly beans....I am eating some right now. :D and my teeth are black...cool.

Luving the black teeth, Irish. OP, you can toast squash seeds too (like those from butternut squash). They're equally good. If you have a latino grocery store nearby, they've been a good cheap sources for seeds for me.

123glldd Collaborator

Oh I know I was just looking at the gluten free stuff. That being said I just feel more peace of mind buying it from a place that tests like that than actually buying it from the stores.

kareng Grand Master

I used to toast the pumpkin seeds from the jack-o-lanterns as a kid. You couldn't really buy them at that time. Now, if I want them, I will buy them. We still take the Jack-o_lantern seeds and save them. We dry them on a low heat in the oven, then save them for a really cold day and put them out for the squirrels and Jays.

Might have to get the jelly beans.

IrishHeart Veteran

mmphh... mmphh....sorry, mouth full, yes!

they are really good.

squirmingitch Veteran

My hubs loves the jelly beans too! He especially loves the licorice (black) ones. I can smell him eating them 2 rooms away!laugh.gif

justlisa Apprentice

I so love you, girl! :)

eeyup, poop can be found on anything; bird, rodent, chipmunk, mice, ....we can't be squeamish about such things, or we would never eat farm produce.

Oh crap (pun intended)... Do I need to make a new profile..."SqueamishLisa"? Imagery, peeps...

IrishHeart Veteran

Oh crap (pun intended)... Do I need to make a new profile..."SqueamishLisa"? Imagery, peeps...

sorry, babes...I tells it like it is.

:lol:

here, have some jelly beans....poop free!

But seriously, the pumpkin seeds are fresh and delicious from nuts.com

I ordered yesterday and the nice UPS guy brought it today!

squirmingitch Veteran

Oh crap (pun intended)... Do I need to make a new profile..."SqueamishLisa"? Imagery, peeps...

I'm rather like you justlisa --- imagery --- my imagination is rampant.tongue.gif

justlisa Apprentice

sorry, babes...I tells it like it is.

:lol:

here, have some jelly beans....poop free!

But seriously, the pumpkin seeds are fresh and delicious from nuts.com

I ordered yesterday and the nice UPS guy brought it today!

Ok... So my next post is going to have to be for suggestions for a food safe poop wash... All your fault...well..and Adelaide.

Squirming, this could set me back... ;)

123glldd Collaborator

You guys are making me hungry! Minus the poop talk that is :blink::lol:

123glldd Collaborator

So question: The hershey's kisses still come from hershey but they are gluten free? confused by that because i know some people here on the board had reactions to them. Especially the holiday ones as they tend to get produced on the same lines as gluten containing ones and the website mentioned the holiday ones?

IrishHeart Veteran

The candies that have a G F certification from Nuts.com have not posed a problem for me, personally, for what that is worth. They explain their certification on the website.

123glldd Collaborator

I guess maybe some get cross contaminated and some don't. They test their batches so they know theirs aren't so i will still give it a try especially since you said you react to trace amounts even.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,978
    • Most Online (within 30 mins)
      7,748

    MoxyMaySunshine
    Newest Member
    MoxyMaySunshine
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Soleihey
    • Scott Adams
      It's possible he's in the early stages of celiac disease, and it has been caught before villi damage. The blood test results so far do indicate possible celiac disease, as well as his strong family history of celiac disease. If his symptoms get better on a gluten-free diet this would be another strong indication. Personally I think it's definitely better to proceed on the safe side and go gluten-free, rather than to risk severe villi damage and all that comes with it.
    • Dora77
      For some context: I have type 1 diabetes (T1D) (since 11 years) and celiac disease(since 4 years) For about a year now, I’ve been experiencing permanent floating and undigested stools. I’ve had a pancreas elastase test done. The first result was extremely low at 44, but a second test came back at 236. My doctor said that since one result is normal, it rules out pancreatic insufficiency because, according to them, elastase levels would always stay low if that were the issue. However, could the 236 have been a false result? My doctor also thinks I don’t have pancreatic insufficiency because I’m able to gain weight. I also get hgh injections as my bone age is younger than my real age, this also contributes to weight gain, so I dont know if weight gain can rule out malabsorption. But maybe if I had real malabsorption I wouldnt gain any weight even with hgh? For celiac, I’m on a gluten-free diet, but there might b small cross-contamination from things like pepper labeled as “may contain gluten.” or sausages which dont have gluten ingredient but say may contain. My doctor said that small amounts like this wouldn’t harm me and even mentioned that an occasional small exposure to gluten may not do much damage (which seems questionable since I thought even tiny amounts could be harmful). She also said that when Im older (Im m17) I could try eating small amounts of gluten and do antibody blood tests to see if I can tolerate small amounts or not. For reference, I’m asymptomatic when it comes to celiac, so I have no idea if I’ve been “glutened” or not. My first concerning celiac blood test was semi high IgA, then 3 months later we did a check up and my IgA was high so it was confirmed celiac. Since than I’ve had celiac antibody tests done yearly to see how my diet is going, and they’ve been negative, but I’ve heard those aren’t always reliable. I’ve never had a follow-up endoscopy to confirm healing. I also always kept eating „may contain gluten“ food. (I live in Germany so I dont know if „may contain gluten“ is as risky as in the usa but I suppose both are as risky) These stool issues started around the same time I was doing excessive heavy lifting at the gym. Could stress or lifting have triggered this, or is that less likely since the symptoms persist even after I stopped lifting? Occasionally, I’ll feel very mild stomach discomfort, but it’s rare and not severe. My doctor (also a dietist) said floating, undigested stools could still be “normal,” but that doesn’t seem realistic to me. Could this be impacting my vitamin or protein absorption? I also did a fructose intolerance breath test and had a high baseline of 20 ppm, but it never increased—only decreased over time. I fasted for 12 hours and didn’t eat fructose beforehand, but my stomach didn’t feel completely empty during the test. Could this mean the test was inaccurate? For lactose intolerance, I did the breath test but only fasted 10 hours and had eaten lactose prior because I wasn’t aware of the proper diet restrictions. My results were: 14, 12, 15, 25, 35, 40, 40 ppm—which would be considered positive. But given that I didn’t fast long enough or follow the right diet, could this result be unreliable? Has anyone else dealt with similar symptoms? What ended up being the cause for you? And sorry for the long text!
    • TerryinCO
      The Docs' and NP haven't committed to Celiac determination yet but say go gluten-free diet because...  And I have with improved physical results - feeling better; overall functions better, and more energy.  Still 10 pounds down in weight but I still have BMI of ~23.  It's been just over a month now gluten-free diet.  I'm fortunate I get along with diary/milk well and most other foods. I wanted ask about this site's sponsor, gliadin X.  If this is legit, seems like a good product to keep on hand. Though it says it's only a safety for incidental gluten contact - not a substitue for gluten-free diet. What's your input on this? This may be sensitive subject since they're a sponsor. I've used resources here and other sites for information, gluten-free food/product lists. So thank you for all that support. That's it for now - Stay warm...  -2F this morning in Colorado!
    • cristiana
      I did suffer with gastric symptoms before diagnosis, but got all sorts of weird and wacky symptoms after going gluten free.   Things got much better once my antibodies fell to normal levels, but it took years (please don't panic, many people's go to normal levels relatively quickly when following a gluten-free diet). Causes of the symptoms you mention that I also experienced were iron supplements, a temporary dairy intolerance (this is common in coeliacs and should pass when your gut heals properly), and eating oats, as mentioned above.  Other symptoms I got were musculoskeletal pain after diagnosis, but again, once my coeliac blood tests were normal, I had no more pain. I did notice patterns emerging in foods that I reacted to and learned to steer clear of them, then gradually reintroduced them when my gut healed, such as soya, pure oats and dairy products.    You might like to keep a food diary. Cristiana
×
×
  • Create New...