Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Inhaling Flour


mandigirl1

Recommended Posts

mandigirl1 Enthusiast

:blink:

This may sound like a really stupid question (although as a teacher, I tell my students that NO question is a stupid one), but I was wondering if you inhale flour, are you getting glutened? For ex. Non gluten-free bread in a basket, sitting right in front of you, while eating with someone who isnt gluten-free. Or walking past a bakery, or the bread aisle in a supermarket?

Is there any research on this?

I once had to go to a bread factory with my students. It was a free trip, the kids were soooo excited, didnt want to let them down. So, me with my celiac disease, in an actual bread making factory, was risky. No? Now that Im thinking of it, that wasnt smart at all!!!! :huh:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



KaitiUSA Enthusiast

The thing that would be a problem is loose flour because you would inhale that and even that little bit would end up in your digestive tract and then cause damage.

I would not worry about solid foods that have gluten in them sitting in front of you..the loose stuff I would worry about though because you will get glutened that way very easily.

Lisa Mentor

I can't answer that questions for you. I spend most days in a gourmet food business and we frequently sell alot of pre-packaged scone mix and pancake mix in paper pre-prepared "bags". When I ring them up, they always go "poof" from the bag sending powder all over my hands. I also lick my fingers to separate the special tissues that we put in to bags to "make them pretty".

It dawned on me just the other day what I was doing....so, yes I do get the creepies when I walk down the flour line at the grocery.

Injesting through breathing, that I don't know....but I do know the feeling.

I do wash my hands alot after realizing what I was doing.

lovegrov Collaborator

I think if you're in a place where there's loose flour in the air you could get some down your throat. I wouldn't worry at all about baked bread unless you get crumbs in your food or on your hands.

richard

Diosa Apprentice

I get glutened from the air. :( I can't go into any bakeries or nywhere that has baking bread. In fact on my holiday to Wales visiting the future in-laws, I got amazingly sick from his mum (not knowing about that air-bourne problems I have) made garlic bread that made me incredibly sick and caused me t resort to the prescription painkillers for the first time in months. I was in our room sobbing from the pain (aand the unfairness of it. Heh.)

I guess I'm saying it's entirely possible that it could affect you. It certainly does me.

lovegrov Collaborator
I get glutened from the air. :(  I can't go into any bakeries or nywhere that has baking bread.  In fact on my holiday to Wales visiting the future in-laws, I got amazingly sick from his mum (not knowing about that air-bourne problems I have) made garlic bread that made me incredibly sick and caused me t resort to the prescription painkillers for the first time in months.  I was in our room sobbing from the pain (aand the unfairness of it. Heh.)

I guess I'm saying it's entirely possible that it could affect you.  It certainly does me.

<{POST_SNAPBACK}>

Are you sure you don't also have a wheat allergy?

richard

bluelotus Contributor

Coming from a science background, I ask a lot of questions myself and have always wondered about this. What is in a smell? If you are at the in-laws, a restaurant, whatever, and "smell" bread, isn't that in itself a particle? But what kind of particle is it and what is in the particle? It scared me one day while I was at Panera Bread with my husband (watching him eat, since I rarely risk it at a restaurant any more).....I couldn't tell you if I got sick following that trip or not, I don't remember. It will be interesting to see what others post about this.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



skbird Contributor

I have read conflicting opinions on this quite frequently. I know that not all my gluten problems are stomach related so I don't think it has to reach my gut for me to have a reaction. Many of my problems are neurological. I have a non-allergic but toxic reaction to peppers and tomatoes, and have gotten sick from inhaling them or touching them, so I can believe it's possible to have some similar reaction to gluten. Many products like shampoo and lotion cause reations in people who don't actually consume them so I can believe that inhaling flour may cause some people a reaction.

I mean, think about cocaine. People put that up their nose, it gets into their blood stream and causes a reaction. Why not flour? If it can enter your blood stream, I would think it could still cause a reaction, even if it's not in your gut. It's still a foreign body in your's and your body still would react by making antibodies to it, and those antibodies could still affect your gut, or skin or brain, etc.

I would be cautious about going to a bakery. In addition to the potential loose flour in the air, you could touch a surface with flour dusted on it or get some in your hair or whatever.

Just my two cents...

Stephanie

ravenwoodglass Mentor

I agree that you can react from inhaling flour. I get migraines, no pain thank goodness just flashing lights) from inhalation. Also in some countries they use a gluten rectal suppository and biopsy the rectum instead of the small intestine because gluten causes mucous membrane reactions and this is considered safer than the endoscopy that they use here. Cheaper too I imagine. This may be why some of us have nasty hemmie problems when glutened.

Eliza13 Contributor

I used to work in a grocery store prior to diagnosis and would always sneeze when scanning flour. Not sure if it is related to celiac, but that is my experience.

:)

Merika Contributor

Yes, you can get glutened from inhaling flour. I wouldn't worry about someone eating bread at the table with you, but I would be surprised if you didn't get glutened at the bread factory. My mom used to visit a Kraft factory for her job, and everytime she'd get sick, because of the flour in the air (she's celiac too).

Merika

mart Contributor

I'm certainly no expert, but I recently read in the "Living Without" magazine that a young celiac boy (pre-diagnosis) visited the bakery with his mom, and threw up totally unexpectedly while standing by the bagels. Also, Bette Hagman (The Gluten Free Gourmet) recommends in her book that if someone in the house is going to consume wheat products, they should be buy them already made, as she felt it could be harmful for the celiac to inhale any wheat flour.

mandigirl1 Enthusiast

Thank you everyone for your helpful input. I appreciate that people take the time to respond.....this forum is great!

I have a specific question for richard. You asked someone if they are allergic to wheat in addition to having celiac disease. I'm confused. How could someone with celiac disease not have an allergy for wheat?????

Again, thanks fellow Celiacs!!!

Im going to post new blogs on some other questions and concerns I have. I assume you have to start a new topic everytime?????

KaitiUSA Enthusiast

Celiac is not an allergy.

I have a severe allergy to wheat as well as celiac.

skbird Contributor

Actually, since gluten intolerance isn't an allergy, you don't necessiarly have a wheat allergy, too. That is a different body reaction - a histamine reaction, whereas gluten is an autoimmune reaction. You could have both, but not everyone does.

Stephanie

Eliza13 Contributor

Yeah...that's what I thought. I think I have both b/c I frequently sneeze when I am around flour. Lucky me!

:)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Jmartes71's topic in Dermatitis Herpetiformis
      1

      Natural remedies

    2. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Gluten and short-term memory.

    3. - Scott Adams replied to Suze046's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Reintroduction of Gluten

    4. - Scott Adams replied to Rejoicephd's topic in Coping with Celiac Disease
      2

      Draft gluten-free ciders… can they be trusted ?

    5. - Scott Adams replied to Mykidzz3's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      High Cost of Gluten-Free Foods


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,368
    • Most Online (within 30 mins)
      7,748

    Valary West
    Newest Member
    Valary West
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      While it's always important to approach internal use of essential oils with caution and ideally under the guidance of a qualified professional, your experience highlights the potential of complementary approaches when traditional medicine falls short. Many in the community are also interested in the intersection of natural wellness and gluten-free living, particularly for managing systemic inflammation and its various symptoms, so sharing your story is valuable. Your observation that it may also be helping with bloating is fascinating, as that could point to an overall reduction in inflammation. Thank you for sharing what is working for you!
    • Scott Adams
      It's interesting how a single, clear moment—like struggling during a game—can suddenly connect all the dots and reveal the hidden impact of gluten exposure. Your experience with short-term memory fog is a very real and documented symptom for many individuals with gluten sensitivity, often occurring alongside the other issues you mentioned like mood disturbances, sleep disruption, and digestive irregularity. It's a frustrating and often invisible effect that can make you feel unlike yourself, so that moment of clarity, though born from a tough dominoes match, is actually a powerful piece of self-knowledge. Identifying a specific culprit like that steak strip is a huge win, as it arms you with the information needed to avoid similar pitfalls in the future and protect your cognitive clarity. You are definitely not alone in experiencing this particular set of neurological and physical symptoms; it's a strong reminder of gluten's profound impact on the entire body, not just the digestive system. Supplementation may help you as well.  The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
    • Scott Adams
      Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS. What you're describing is a very common and frustrating experience when reintroducing gluten after a period of avoidance, and your timeline is perfectly consistent with a non-celiac gluten sensitivity. While a celiac reaction can be more immediate, a sensitivity reaction is often delayed, sometimes taking several days to manifest as your body's inflammatory response builds up; the fact that your symptoms returned a few days after reintroduction is a strong indicator that gluten is indeed the culprit, not a coincidence. Your doctor's advice to reintroduce it was necessary to confirm the diagnosis, as the initial negative celiac test and subsequent improvement on a gluten-free diet pointed strongly towards sensitivity. Many in this community have gone through this exact same process of elimination and challenging, and it's wise to reintroduce gently as you did. Given your clear reaction, the best course of action is likely to resume a strict gluten-free diet, as managing a sensitivity is the primary way to control those debilitating symptoms and allow your body to heal fully.
    • Scott Adams
      Your suspicion is almost certainly correct, and you are wise to be cautious. Draft cider is a very common and often overlooked source of cross-contact because the same tap lines are frequently used for both beer and cider; unless a bar has a dedicated line for gluten-free beverages, which is rare, the cider will run through tubing that has previously contained gluten-containing beer, contaminating your drink. The fact that you didn't react at a clean brewery suggests they may have had more meticulous practices or separate lines, but this is the exception, not the rule. Many in the community have had identical experiences, leading them to strictly avoid draft cider and opt for bottled or canned versions, which are poured directly from their sealed container and bypass the contaminated tap system entirely. Switching to bottles or cans is the safest strategy, and your plan to do so is a smart move to protect your health. PS - here are some articles on the topic:    
    • Scott Adams
      Your post really highlights the financial and emotional struggle so many families face. You are not alone in feeling frustrated by the high cost of gluten-free specialty items and the frustrating waste when your daughter can't tolerate them. A great place to start is by focusing on naturally gluten-free whole foods that are often more affordable and less processed, like rice, potatoes, beans, lentils, corn, eggs, and frozen fruits and vegetables—these are nutritional powerhouses that can form the basis of her meals. For the specialty items like bread and pasta, see if your local stores carry smaller, single-serving packages or allow returns if a product causes a reaction, as some companies understand this challenge. Regarding vitamins, that is an excellent next step; please ask her doctor to prescribe a high-quality gluten-free multivitamin, as insurance will often cover prescribed vitamins, making them much more affordable. Finally, connecting with a local celiac support group online can be a treasure trove of location-specific advice for finding the best and most affordable products in your area, saving you both time and money on the trial-and-error process. 
×
×
  • Create New...