Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Conference Travel?


kittty

Recommended Posts

kittty Contributor

Does anyone here have to travel to conferences for work? Next month is the first conference since I went gluten free, and I'm already having nightmares.

Food for the conference consists of:

Breakfast: breakfast bar in the hotel, with waffles, toast, pastries, fruit

Snacks: cookies and danishes

Lunch: A choice of pasta with meat, or pasta without meat (at least they took the veggies into consideration)

Dinner: Roast in gravy, creamed corn, seasoned potatoes, buttery biscuits, and apple crisp

Gluten! Nothing but gluten!

Other than stealing all the apples from the breakfast bar, what do I do? Should I take a cooler of food for myself, or live on Larabars for a couple of days?

I'd be very interested to know how others overcome situations like this.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Persei V. Enthusiast

I sort of kind of snuck an eletric stove inside the apartments of the hotels I travel to. And then I live of Coke, tapioca and Chocosoy (a brand of gluten and lactose free chocolate, which tastes absolutely normal). I also make my own coffee. Hmm, coffee...

Anyhow, take your own food, surely! If there's barely nothing you can eat, they have to understand the need of bringing your own meals and stuff. Otherwise, just make sure you puke on their favorite shoes :P

bartfull Rising Star

Take your own food. If there is a place to heat things, great. If not, take something you don't mind eating cold. Sandwiches on gluten-free bread, gluten-free pasta salads, whatever you like. There's no need to starve yourself. You can even take some gluten-free desserts. If you pack the cooler with pre-frozen bottled water you'll even have something to drink. Those bottles will sweat though, so make sure you have some kind of netting above the ice bottles to keep your food elevated.

IrishHeart Veteran

Please, read this thread? Maybe it will help. It does not have to be that difficult, I promise you. ;) Karen has done a lot of work finding all these great ideas ...and a travel cooler helps a lot.

  • 1 month later...
user853 Apprentice

I have asked the "waiters" at these events for a special meal (lunch and dinners) and have always been given something. This is when I was just vegetarian and not gluten-free.

I travel a lot a s bring a ton of food. For breakfast I usually heat up a cereal of quinoa flakes and add freeze dried strawberries. Plus fruit from the grocery and nuts.

Lots of soup heated up in the microwave.

I always have 1 or 2 gluten-free Go Picnic boxes with me too. Normally don't eat processed foods, but sometimes it is the only notion.

1desperateladysaved Proficient

Does anyone here have to travel to conferences for work? Next month is the first conference since I went gluten free, and I'm already having nightmares.

Food for the conference consists of:

Breakfast: breakfast bar in the hotel, with waffles, toast, pastries, fruit

Snacks: cookies and danishes

Lunch: A choice of pasta with meat, or pasta without meat (at least they took the veggies into consideration)

Dinner: Roast in gravy, creamed corn, seasoned potatoes, buttery biscuits, and apple crisp

Gluten! Nothing but gluten!

Other than stealing all the apples from the breakfast bar, what do I do? Should I take a cooler of food for myself, or live on Larabars for a couple of days?

I'd be very interested to know how others overcome situations like this.

I take so much food with on my trips that I come home with less stuff then I left with. I am a committed believer in eating my own food. I use an electric skillet or crock pot at the hotel. I sometimes precook food. I sometimes back in convenient packs. That means the meat, spices, and veggies I need to make the dish.

I hope you will have a healthy and safe trip.

Diana

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,132
    • Most Online (within 30 mins)
      7,748

    Bonnie Hercolini
    Newest Member
    Bonnie Hercolini
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • StaciField
      There’s a Cosco in Auckland in New Zealand. It’s a bit away from where I live but it’s worth the travel for me. Very appreciative of your advice.
    • Wheatwacked
      It seems you have proven that you cannot eat gluten.  You've done what your doctors have not been able to do in 40 years. That's your low vitamin D, a common symptom with Celiac Disease.  Zinc is also a common defiency.  Its an antiviral.  that's why zinc gluconate lozenges work against airborne viruses.  Vitamin D and the Immune System+ Toe cramps, I find 250 mg of Thiamine helps.   When I started GFD I counted 19 symptoms going back to childhood that improved with Gluten Free Diet and vitamin D. I still take 10,000 IU a day to maintain 80 ng/ml and get it tested 4 times a year. Highest was 93 ng/ml and that was at end of summer.  Any excess is stored in fat or excreted through bile.   The western diet is deficient in many nutrients including choline and iodine.  Thats why processed foods are fortified.  Celiac Disease causes malabsorption of vitamins and minerals from the small intestine damage.  GFD stops the damage, but you will still have symptoms of deficiency until you get your vitamins repleted to normal.  Try to reduce your omega 6:3 ratio.  The Standard American Diet is 14:1 or greater.  Healthy is 3:1.  Wheat flour is 22:1.  Potatoes are 3:1 while sweet potatoes are 14:1.  So those sweet potatos that everyone says is better than Russet: they are increasing your inflammation levels.   
    • John.B
      Hello, Target recently changed their branding on the Up & Up Loratadine and no long have it labeled gluten free. I've not been able to find any meds labeled gluten free for allergies. Some lists showed them but the the packaging isn't labeled.  Wondering if anyone knows of or has a list that would be safe for Celiac kiddos.
    • Scott Adams
      My mother also has celiac disease, and one of her symptoms for many years before her diagnosis was TMJ. I believe it took her many years on a gluten-free diet before this issue went away.
    • Jeff Platt
      Ear pain and ringing your entire life may or may not be TMJ related but could be something else. A good TMJ exam would be helpful to rule that out as a potential cause from a dentist who treats that. I have teens as well as adults of all ages who suffer from TMJ issues so it’s not a certain age when it shows up.   
×
×
  • Create New...