Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Upcoming Hotel Stay...


prairiemamma

Recommended Posts

prairiemamma Apprentice

My older son will be going for surgery in two weeks, so my family will be staying in a hotel for 4 days. What do I do about my middle boy's (4yo) gluten-free diet?? Do I start calling around to restaurants, make and take? It's in a city I've never been to so that adds in a bit of a curve ball.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shadowicewolf Proficient

Does the hotel have a frige and microwave in it (per room)? If so, you could make up some meals, freeze them, then reheat.

There is always samwiches and whatnot.

Crock pot? Rice cooker? Those type of things you could do and make meals out of it.

kareng Grand Master

I would get a hotel with a fridge and a microwave in it. Even if you can't stay where the rooms have microwaves, call and tell them you need a fridge for a medical need. Ask the hotel, there may be a grocery close or even a Whole Foods near. I would not suggest eating things infront of him that he might want but can't have. So plan to all eat the hotel room food.

I have a small "camp stove" that uses a little propane tank. $20 on sale at this time of year. You could freeze pre-patty burgers, chicken, hot dogs etc and cook in the parking lot.

Cook some things like burgers ahead and freeze & then microwave.

Some meals that don't need a microwave but need a fridge or a cooler:

Sandwiches

Cold cuts

Cheese slices

Crackers

PB/almond butter/seed/butters

nuts

yogurt

fruits

carrot, celery, etc sticks (dressing if he likes that)

Cereals

Cereal snack mix - just mix Chex, nuts, gluten-free pretzels, M&Ms

hummus with crackers or carrots or pretzels

pudding/jello cups

guacamole and chips

pepperoni slices & string cheese with some pasta sauce to dip

bag salad & pre-cooked and frozen chicken - salad dressing or salsa, guacamole & chips on it

corn torillas to make sandwiches with

You might look on the restaurant or travel section and see if anyone mentions that city. Or even post a new topic like "Eating in Kansas City?". Someone may have suggestions. Maybe the hospital will have gluten-free food in the cafeteria but I wouldn't count on it. They will have chips & yogurt & milk & juice.

bartfull Rising Star

This could be a blessing in disguise for you. You said yesterday that there wasn't much for gluten-free food in your area. If you are in a city there will be lots of places you can get it. Check ahead to find the locations of health food stores. You can try all of the different products like Udi's bread and other gluten-free foods to see what you and your son like, then you will know which things to order online in the future.

If you have a George Foreman grill you can bring that and cook in your room. Just clean up and put it in a bag when you're done so the maid doesn't find it. Even if the room doesn't have a frige you can bring a cooler and stock it with whatever you want. Most grocery stores in big cities have dry ice available and that will keep your cooler cold for days and days. You can even stock up on foods to bring home. :)

IrishHeart Veteran

We discussed this not too long ago and I found the thread!

Maybe there are some ideas in here for you too.

Karen did a lot of work putting it together.

I also suggest a Koolatron for your car.

Hope this helps!

mushroom Proficient

My niece who travels a lot for business never stays in hotels. She always does a short-term apartment rental. I had not known there were such things. She said it often works out about the same as a hotel and is much more convenient. It might be worth investigating if you will be in a large city.

Roda Rising Star

When the budget allows, we stay in a hotel room with a fridge and microwave. The hotels do charge extra for this though in a lot of instances. One trip my FIL helped pay for the hotel room so we got basically an efficiency. That was nice but not usual for us. So suggestions that I have done when I don't have any ammenities in the room:

-take a refrigerated cooler(will plug into the cigarette lighter in your car and has a cord for regular outlets too) too keep cold cuts, meat etc in. If I don't have my plug in cooler then I use a regular cooler and get ice

-electric skillet. It's amazing what you can do with one of those.

-research the area before hand and scope out the best grocery stores nearby.

-take easy things like cereal etc and plastic utensils and disposable plates/bowls


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



AGH2010 Apprentice

We just got back from our first trip to a hotel with my 2 year old. Asked the hotel for a microwave, which they provided, and they also agreed to freeze a few items for us. It was a drag having to ask them to retrieve it and put it back each time but better than nothing! Good luck.

Cara in Boston Enthusiast

When we traveled, I brought most of the food for me and my youngest son. Husband took older son out to dinner and we ate in our hotel room. I packed lots of easy, "snacky" meals (crackers and hummus, crackers and tuna, crackers and peanut butter) plus lots of fruit, etc. When we had a fridge, I also bought a bag of salad and veggies to add to it. The hotel was happy to supply plates and things for us. For breakfast, (they served a buffet) we would join the family, but bring our own cereal (chex). At the buffet, we would get yogurt, fruit, bacon, etc. It all worked out fine.

I thought my younger son would feel left out since the other one was going out to eat. Turns out he thought our "hotel" meals were very special since it was just the two of us and we got to watch TV. Go figure.

I would also check to see if there is a Celiac Support Group in the city you are visiting. Usually you can hook up with other moms and get their advice on safe places to eat and where to shop. I don't really trust places that say the have a gluten free menu - I have to know they know what they are doing. When we went to NYC last fall, I was in contact with a mom who lived in the neighborhood we were visiting. She had all kinds of great suggestions for us. We even got pizza delivered, fresh baked breakfast breads, and more.

Even on this list . . . there might be someone who lives in your destination city.

Good luck -

Cara in Boston

prairiemamma Apprentice

I would also check to see if there is a Celiac Support Group in the city you are visiting. Usually you can hook up with other moms and get their advice on safe places to eat and where to shop. I don't really trust places that say the have a gluten free menu - I have to know they know what they are doing. When we went to NYC last fall, I was in contact with a mom who lived in the neighborhood we were visiting. She had all kinds of great suggestions for us. We even got pizza delivered, fresh baked breakfast breads, and more.

That is a brilliant idea!! Thank you!!! We are going to Winnipeg, Manitoba, Canada...I have a week to research!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,247
    • Most Online (within 30 mins)
      7,748

    Juliana82
    Newest Member
    Juliana82
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.3k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      vitamin D levels in obsessive-compulsive disorder "The number of participants with vitamin D insufficient ... and vitamin D deficiency ... in the OCD group was statistically significantly higher than the control group... and also the number of participants whose vitamin D levels were in the normal range ... in the OCD group was statistically significantly lower than the control group." Low vitamin D iscommon in Celiac Disease patients. Also no lithium in drinking water (bottled water) or in areas with low ground water Lithium contributes to anxiety. Association between naturally occurring lithium in drinking water and suicide rates The EPA calculated a provisional oral reference dose (p-RfD) of 2 μg/kg-day using the Provisional Peer-Reviewed Toxicity Value   https://www.epa.gov/system/files/documents/2023-11/ucmr5-technical-fact-sheet-lithium-in-drinking-water.pdf Should we all take a bit of lithium?! Raising my vitamin D to 80 ng/ml and taking 5 mg a day of Lithium Orotate for a few month helped me.
    • Wheatwacked
      After 3 months without gluten he will have healed and his blood tests will be negative. That does not mean "not celiac, ok to eat wheat, rye and barley again.  It does mean the diet is working.  Many of those recently diagnosed with Celiac Disease are often deficient in vitamin D and other vitamins and minerals.  It's a side effect called Malabsorption.  Get his blood checked for 25(OH)D level to be sure.
    • Wheatwacked
      Yeah, but that's probably not where you want to eat, anyway.
    • BoiseNic
      Anyone try this? No matter what the brand, probiotics have ALWAYS made me break out bad. I am hesitant to try this simply for that fact, but I ordered a 3 month supply. Any input would be appreciated. Wish me luck.
    • Wheatwacked
      @llisa, I am curious to know how much vitamin D you are taking and what is your plasma level in nmol/L or ng/ml what the doctor's target 25(OH)D is. Hopefully with the gluten free diet you'll be able to feel better.
×
×
  • Create New...