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Gluten Free

ChrisMathis

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ChrisMathis Newbie
ChrisMathis
Posted

I'm curious to know how long it took for you all to start noticing health improvement once you cut gluten from your diet? I won't have my endoscopy for at least a month and am considering cutting gluten for a week just to see if I notice any difference. I have constant muscle aches and have been diagnosed with benign fasiculation syndrome and have read that this could be caused by my low Vit D. As I posted earlier my blood tests came back negative so if I respond positively to cutting the gluten then I can always load up again before I schedule the endoscopy.

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bartfull Rising Star
bartfull
Posted

You might have trouble going back on gluten after being off it for even a week. Our bodies react more strongly to it when we've been away from it for a while. So yeah, you might notice a positive change in the way you feel in only a week, but I doubt it would be worth the negative change in the way you feel when you start eating it again.

Take this time to enjoy all of the gluteny things you will never be able to eat again. Even though we eat well, there are some things that can't be duplicated. Have some donuts! Have some clamcakes. If you know someone who makes homemade bread like my Mom used to do, have a whole loaf, fresh out of the oven. Put lots of butter on it while you're at it in case you develop an intolerance to dairy.

And then, once you go gluten-free, if you can, learn to cook so you can make your own substitutes instead of having to buy them all like I (the most incompetent cook in the world) do.

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

I'd agree it may be hard to back on again. I had a short break gluten-free and then ate it again after the lab lost my results (grr). It was much worse much more quickly when I ate gluten the second time.

shadowicewolf Proficient
shadowicewolf
Posted

You need to stay on the gluten or risk a false reading :/

eh, it was a few weeks i think.

KikiB Explorer
KikiB
Posted

Don't do it. I went off gluten for a week after my blood tests, not realizing I needed to be on it for the endoscopy. I'm much more sensitive now even after that short time. Not feeling well at all.

So don't do it. Just wait until after the endoscopsy.

hubicka Newbie
hubicka
Posted

Don't do it. I went off gluten for a week after my blood tests, not realizing I needed to be on it for the endoscopy. I'm much more sensitive now even after that short time. Not feeling well at all.

So don't do it. Just wait until after the endoscopsy.

I agree, I had stopped eating it for 9 days and then dr told me i had to eat it again for 6 weeks before I could have a blood test/endescopy and when I started eating it again i felt awful, especially the first few days back on it

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