Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Do You Do After Glutening?

SMDBill

By SMDBill
in Coping with Celiac Disease

Recommended Posts

SMDBill Apprentice
SMDBill
Posted

I was glutened a week ago today. I feel so much better now, but it has been a difficult week with pain, D, C, D again, muscle weakness and pain, headache (haven't had one since gluten-free). What is your secret to healing as quickly as possible? Probiotics? Other supplements? Foods?

I started taking VitaCost 20Bil probiotics and I noticed some faster healing, but that could be coincidental with the timing of natural healing...just not sure at this point. I take double the dose right now and will cut to normal dose on Tuesday. That'll be one week of double dosing to help heal the damage this past week caused. SHould I be taking other steps?

Looking for your best secrets to managing times when getting glutened to make future events hopefully less painful. Thanks everyone!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


nvsmom Community Regular
nvsmom
Posted

I've heard L-glutamine can help with the healing. Luckily I haven't been glutened recently so I haven't personally tried it out.

I'm glad you are feeling better. :)

LauraB0927 Apprentice
LauraB0927
Posted

I havent tried any supplements to help healing but my go-to has been some rice to bind things up in there (I tend to get D when I get glutened), home made chicken broth (which I keep frozen until I need it), and a good old heating pad that seems to relieve some of the cramping and abdominal pain during the initial stages. Don't know if this will be a help to you, but I figured I'd share!!

Persei V. Enthusiast
Persei V.
Posted

Homeopathic medicine. Maybe it's just the placebo effect, though at least it tames my symptoms (they are not baaad, per se, just bloating and uncomfortableness, though for someone who spent nine years with constant stomach cramps and vomiting, anything can be pretty unsettling).

Also, I tend to juice fast for eight hours or so and it usually works well.

SMDBill Apprentice
SMDBill
Posted
  • Author

Thanks everyone! Your ideas will come in handy for next time.

dreacakes Rookie
dreacakes
Posted

Cry?? :P

No, really... I guzzle every anti-inflammatory thing I can possibly think of. Aloe juice, chamomile tea, ginger tea, nettle infusion, etc. This supplement was always helpful too:

Open Original Shared Link

KMMO320 Contributor
KMMO320
Posted

Usually, I just go to bed. Whether it's a nap, or down for the night. I usually at least feel functional after wards. I am only a month of being gluten free. Before, when I was trying to be gluten-free but would slip, I would feel sick but nothing major. Now that I am a month free, it hits me a little harder than I expect it to. I ate 2 bites of my daughters donut 2 weeks ago and I was so sick, sicker than I had ever been and it took me a few days to really come out of it. Then, yesterday, I accidentally licked my fingers after cutting the kids a slice of cake. I didnt even think about it, it just happened and after ward I though, oh no! But then I thought, ehhh a lick isn't going to hurt me. But within an hour, I was very sick, headache, nauseous, foggy head, etc.

I am sure pretty soon just sleeping it off won't help. I am learning as I go. But that is what I do for now. Tylonal and sleep.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


SMDBill Apprentice
SMDBill
Posted
  • Author

Wow KMMO320, that's some rough punishment you've endured lately. I will give the some ibuprofen or something a shot, but my pain lasted 3-4 days so I kinda fear doing it to myself. That cake incident had to be pretty scary when you caught yourself.

Dejibo Newbie
Dejibo
Posted

My daughter discovered charcoal tabs (gluten-free) helped her greatly after she discovered a wait staff had brought a dish with gluten by mistake. She said she will keep them on hand forever now.

GFinDC Veteran
GFinDC
Posted

Pepto Bismol and lots of water, plus aspirin. Avoid sugary things as they can make the bloating worse.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Jack Common's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      26

      What should I do with these test results?

      Sounds like a good plan, Jack. Correct about the genes. About 40% of the general population possess the genetic potential to develop celiac disease but only about 1% of the general population actually develops celiac disease. So, genetic testing is used as a rule out measure.
    2. Jack Common
      - Jack Common replied to Jack Common's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      26

      What should I do with these test results?

      I haven't seen any information there are other genes which trents wrote but what if I spend money to do this test and the results show I have these genes. It will mean nothing. I can have these genes and not have celiac disease if I know it right. Because biopsy is not available, unfortunately, the most reliable methods are blood tests, in my opinion...
    3. cristiana
      - cristiana commented on Debado's blog entry in Debado
      10

      Gluten migranes at night

      The first symptoms I had of coeliac disease were migraines. I think your doctor needs to test you for coeliac disease. The fact you are having migraines at night is interesting, but I never used to drink enough and my headaches were worse when I woke up in the morning. Dehydration was also a big cause for me.
    4. trents
      - trents commented on Debado's blog entry in Debado
      10

      Gluten migranes at night

      I'll ask the same question that knitty kitty asked? On what basis did your Dr arrive at the conclusion that you have gluten intolerance? But let's be clear about terminology because the terms "gluten intolerance" and "gluten sensitivity" are typically used interchangeably out there in the wild and both are used indiscriminately to speak of two different...
    5. Brandy969
      - Brandy969 replied to Jack Common's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      26

      What should I do with these test results?

      Thank you! I didn’t know this!
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,806
    • Most Online (within 30 mins)
      7,748
    dublin555
    Newest Member
    dublin555
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.7k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      What should I do with these test results?

      By trents · Posted

      Sounds like a good plan, Jack. Correct about the genes. About 40% of the general population possess the genetic potential to develop celiac disease but only about 1% of the general population actually develops celiac disease. So, genetic testing is used as a rule out measure.
    • Jack Common
      What should I do with these test results?

      By Jack Common · Posted

      I haven't seen any information there are other genes which trents wrote but what if I spend money to do this test and the results show I have these genes. It will mean nothing. I can have these genes and not have celiac disease if I know it right. Because biopsy is not available, unfortunately, the most reliable methods are blood tests, in my opinion. So I'm gonna eat gluten for another two months and then do the test again. It will be 12 weeks eating food with gluten so some symptoms might appear. Now, I don't have any except fogginess but I'm a software developer so it could be normal for me. Talking about how much food containing gluten to eat, I'm eating 6 slices of wheat bread per day (each slice weighs around 35 grams). I think it's much more than other people eat doing a gluten challenge. Before a gluten free diet I had symptoms like some food intolerance, diarrhea, bloating, belching. However, I also had giardiasis and after treating it I started a gluten free diet so it's unclear whether I had this symptoms because of eliminating gluten or this parasite. The symptoms for both are very similar. So I think it was this parasite because two years ago and before I didn't have these symptoms and I always ate gluten freely. Am I thinking okay or should I consider/do something else? I appreciate any suggestions.
    • Brandy969
      What should I do with these test results?

      By Brandy969 · Posted

      Thank you! I didn’t know this! 
    • knitty kitty
      Night time migranes

      By knitty kitty · Posted

      Welcome to the forum, @Debado, Migraines at night can be caused by high levels of histamine.  Histamine Intolerance can cause physical symptoms like migraines. Foods contain histamine.  Our bodies make histamine, an important neurotransmitter.  Our bodies naturally produce more histamine at night as part of our circadian rhythm, our sleep-wake cycles.   Some foods like gluten and nuts contain high histamine themselves or trigger our bodies to produce more histamine.  A low histamine diet is helpful, cutting out high histamine foods and histamine-release triggering foods.   Our bodies can breakdown a certain amount of histamine, but sometimes our bodies cannot keep up with the amount of histamine needing to be broken down, and can be overwhelmed by the amount of histamine resulting in Histamine Intolerance and health problems like migraines.   Vitamins C, B12, Pyridoxine B6 and thiamin B1 help lower histamine levels.  Our bodies use these vitamins to make an enzyme DOA (diamond oxidase) that breaks down histamine.  DAO from beef or pork kidney is an over-the-counter supplement that can be taken.   Riboflavin B2 is very helpful for relieving migraines.   Have you been diagnosed with Celiac Disease or suspect you have it?   Happy Holidays!
    • knitty kitty
      Guidance on next steps after the lab tests

      By knitty kitty · Posted

      @ABP2025, Have you thought about having a DNA test to check for known Celiac genes?    I do hope you will make sure that you are getting sufficient gluten to provoke an autoimmune response strong enough that the antibodies can be measured in the blood.  See article below. Celiac disease affects the absorption of nutrients,  including vitamins and minerals.  Your symptoms may be associated with thiamine deficiency.   Migraines and peripheral neuropathy, phimosis (yes, even this), and white spots on the brain are seen in thiamine deficiency.  Celiac disease disrupts the absorption of all the essential nutrients, but thiamine can be quickly depleted, in as little as three days.  Thiamine deficiency can occur even if blood tests show normal levels.  Thiamine deficiency can affect antibody production.      
×
×
  • Create New...