Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Thread For gluten-free, Dairy, Soy, Corn And Nightshade Free Recipes


AnnJay

Recommended Posts

GFinDC Veteran
Welcome mdhmf3! :)

 

You came to the right place then.  This thread is the place for those recipes.  Nightshades are tomato, potato, peppers and eggplant.  So they are part of  the thread.

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 83
  • Created
  • Last Reply
jerseyangel Proficient

Hi all :). I've been eating a Paleo like diet for a little while now. Got to lax over the holidays, and overdid it with grains and dairy, but am back on the straight and narrow.

After 8 years gluten-free, my digestive issues are pretty much gone. Unfortunately, as those waned, joint and muscle pain has become a daily problem.

I've had the feeling for a while now that nightshades might be something for me to challenge. I'm going to do without them for a couple weeks to see if it has any effect on the pain. Dairy and grain free helped at first but not for long.

I love reading all of the good food ideas compiled here :). The walnut pie crust was intreguing.

  • 3 weeks later...
AnnJay Apprentice

Hi friends, sorry I've been away for awhile. I was eating lots of Paleo recipes but the almond meal is upsetting my stomach. Blah. I can eat a little bit but too much and I am sick.

I bought some Teff flour in the hopes that I can tolerate it, but I haven't had a chance to use it yet. Any experiences / recipes to share?

I'm working on a chicken croquettes recipe as a way to both liven up chicken leftovers and for a finger food option to bring to parties. Basically, food process cooked chicken and roast veggies, then make a meatball.

Sigh. I'm tiring of these food restrictions, which lead to a lifestyle restriction. It has been a year.

GottaSki Mentor

Hi AnnJay-- I forget..can you do coconut flour?  I find it works fairly well - I prefer almond flour since I got almonds back, but still do use coconut.

  • 3 weeks later...
AnnJay Apprentice

Yes, i just bought some coconut flour! Made some banana bread with it!

I am leery of almond flour right now. When I eat a lot of it (say, a serving of a baked good once daily for a few days) I get sick. But I've been using Trader Joes almond meal which is not blanched and has the skins. If I bought one of the expensive, blanched, skinless, finely ground flours, would that make a difference?

GottaSki Mentor
  On 5/3/2013 at 5:57 AM, AnnJay said:

Yes, i just bought some coconut flour! Made some banana bread with it!

I am leery of almond flour right now. When I eat a lot of it (say, a serving of a baked good once daily for a few days) I get sick. But I've been using Trader Joes almond meal which is not blanched and has the skins. If I bought one of the expensive, blanched, skinless, finely ground flours, would that make a difference?

 

Hi AnnJay--

 

I buy my almonds in bulk from nuts.com -- then use a sealer to make one pound bags -- I eat them with a bit of salt, I grind them into flour and process them into almond butter or my favorite lately honey-almond butter.

 

I do buy 'Let's Do Organic' Coconut Flour....but had issues with almond flours I had purchased.

  • 2 weeks later...
AnnJay Apprentice

Anyone in the mood for meatloaf?

I made a meatloaf with lots of diced (cooked) mushrooms. onions, carrot and celery. I cooked extra veggies and puréed them into a sauce with coconut oil and milk. Use LOTS of mushrooms and it is delicious! It was so nice to experience gravy again!

The meatloaf was good too, but the sauce really made it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 4 months later...
RayRay1212 Newbie

Hi All, I was recently "diagnosed" with having a negative reaction to Gluten,Dairy, and NightShades. I am still learning how to eat. I think I have done a good job so far and deffenitely feel a lot better. Your comments and recipes in this thread are very informative but I was hoping some one could shed some light on the Paleo diet.. is this something worth following? Is it geared towards people with intolerances of those three food groups?

 

any info is greatly appreciated

 

thank you

Ray

GFinDC Veteran
  On 10/11/2013 at 7:47 PM, RayRay1212 said:

Hi All, I was recently "diagnosed" with having a negative reaction to Gluten,Dairy, and NightShades. I am still learning how to eat. I think I have done a good job so far and deffenitely feel a lot better. Your comments and recipes in this thread are very informative but I was hoping some one could shed some light on the Paleo diet.. is this something worth following? Is it geared towards people with intolerances of those three food groups?

 

any info is greatly appreciated

 

thank you

Ray

Hi Rayray,

 

Welcome to the forum! :)

I don't think the Paleo diet is designed specifically for these food intolerances.  It is mostly avoiding processed foods and grains in my understanding.  But if you are looking for a starting point on diet ideas it should work for that.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,043
    • Most Online (within 30 mins)
      7,748

    Chowes
    Newest Member
    Chowes
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.6k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @KRipple! Sorry to hear of all your husband's health problems. I can only imagine how anxious this makes you as when our spouse suffers we hurt right along with them. Can you post the results from the Celiac blood testing for us to look at? We would need the names of the tests run, the numeric results and (this is important) the reference ranges for each test used to establish high/low/negative/positive. Different labs use different rating scales so this is why I ask for this. There aren't industry standards. Has your husband seen any improvement from eliminating gluten from his diet? If your husband had any positive results from his celiac blood antibody...
    • kate g
      Ive read articles that there is stage 2 research being conducted for drugs that will limit damage to celiacs through cross contamination- how close are they to this will there be enough funding to create a mainstream drug? 
    • KRipple
      Hello, My husband has had issues with really bad diarreah for over nine months now. In mid November, he went to the doctor for what they thought was a bad cold, which two weeks later was diagnosed as bronchitis. A week later, in December, I had to take him back to urgent care and from there, to the emergency room cause his vitals were too low. They said he was having an Addisionan crisis and he spent five days in the ICU. Since my husband has Autoimmune Polyendocrine Syndrome Type II (type 1 diabetes, Addison's and Hashimoto's), I fought for a blood test to determine if he had Celiacs. Given the results of the test, he was told to go to a gastro for an endoscopy. It took two months to...
    • cristiana
      Hi @Karmmacalling I'm very sorry to hear you are feeling so unwell.  Can you tell us exactly what sort of pain you are experiencing and where the pain is?  Is it your lower abdomen, upper abdomen etc?  Do you have any other symptoms? Cristiana
    • trents
      The NIH article you link actually supports what I have been trying to explain to you: "Celiac disease (celiac disease) is an autoimmune-mediated enteropathy triggered by dietary gluten in genetically prone individuals. The current treatment for celiac disease is a strict lifelong gluten-free diet. However, in some celiac disease patients following a strict gluten-free diet, the symptoms do not remit. These cases may be refractory celiac disease or due to gluten contamination; however, the lack of response could be related to other dietary ingredients, such as maize, which is one of the most common alternatives to wheat used in the gluten-free diet. In some celiac disease patients, as a...
×
×
  • Create New...