Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Merangue


mbrookes

Recommended Posts

mbrookes Community Regular

Does anyone know a way to make merangue using artificial sweetner? I use merangue shells instead of pie crust with some pies, but the merangue runs the calories way up.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Interesting question. Have you tried googling "sugarless Meringue" ? I saw several things with artifical sweeteners.

  • 3 weeks later...
auzzi Newbie

Meringue

3 Egg Whites

1 Tbsp. Cornstarch

1/4 tsp. Cream of Tartar

1/3 cup SPLENDA* No Calorie Sweetener, Granular

1 tsp. Vanilla

Place egg whites in a medium-sized mixing bowl. Beat on high speed with an electric mixer using the whisk attachment until frothy. Add cornstarch, cream of tartar, SPLENDA* Granular and vanilla. Beat on high speed until stiff peaks form.

Use in your favorite recipes where meringue is required.

Meringue

3-4 large egg whites

1/4 ts cream of tartar

1 ts vanilla extract

1/4 cup SPLENDA® Sugar Blend for Baking

Beat on high speed until frothy. Add cream of tartar, SPLENDA* Granular and vanilla. Beat on high speed until stiff peaks form.

Splenda Pavlova [baked meringue]

4 egg whites

1/4 c. - 1/2 c Splenda to egg whites.

1 tsp. vinegar or

1 tsp. of lemon juice

vanilla. [optional]

Whip egg whites in a glass bowl with mixer till stiff peaks form. While whipping, add splenda.

Pre heat oven to 350°F.

Bake 45 mins to 1 hour (tan color) Turn off the oven, but leave in until the oven cools.

Meringue

4 large egg whites

1 cup sugar (1 CUP SPLENDRA)

Fill saucepan with 2 inches of water; bring to a simmer. Place the egg whites and sugar in the bowl of an electric mixer. Combine, using a hand-held wire whisk. Set bowl over saucepan of simmering water; continue to whisk.

Whisk constantly until all the sugar is dissolved and the mixture feels hot to the touch. Transfer the bowl to mixer and whip, using the whisk attachment, on high speed until whites are glossy and stand in stiff peaks when the whisk is lifted, about 3 minutes.

Heat oven to 175°C. Bake about 1 hour.

Meringue

3 egg whites

1/4 teaspoon cream of tartar

3 1/2 teaspoons Equal® for Recipes or 12 packets Equal® Sweetener

* Equal® Spoonful™ cannot be used in meringue recipes.

Beat egg whites in medium bowl until foamy; add cream of tartar and beat to soft peaks. Gradually beat in Equal® Measure™, beating to stiff peaks.

Meringue

2 egg whites

1/4 teaspoon cream of tartar

6 packets Equal® ( NutraSweet® as sweet as 2 teaspoons sugar each)

1/2 teaspoon vanilla

Beat egg whites until frothy. Then beat in cream of tartar until peaks form and curl over. Without over beating, blend in each packet of Equal® separately. Beat in vanilla.

Meringue

3 Egg Whites

1 Tbsp. Cornstarch

1/4 tsp. Cream of Tartar

1/3 cup SPLENDA* No Calorie Sweetener, Granular

1 tsp. Vanilla

Place egg whites in a medium-sized mixing bowl. Beat on high speed with an electric mixer using the whisk attachment until frothy. Add cornstarch, cream of tartar, SPLENDA* Granular and vanilla. Beat on high speed until stiff peaks form.

Use in your favorite recipes where meringue is required.

Meringue

3-4 large egg whites

1/4 ts cream of tartar

1 ts vanilla extract

1/4 cup SPLENDA® Sugar Blend for Baking

Beat on high speed until frothy. Add cream of tartar, SPLENDA* Granular and vanilla. Beat on high speed until stiff peaks form.

Splenda Pavlova [baked meringue]

4 egg whites

1/4 c. - 1/2 c Splenda to egg whites.

1 tsp. vinegar or

1 tsp. of lemon juice

vanilla. [optional]

Whip egg whites in a glass bowl with mixer till stiff peaks form. While whipping, add splenda.

Pre heat oven to 350°F.

Bake 45 mins to 1 hour (tan color) Turn off the oven, but leave in until the oven cools.

Meringue

4 large egg whites

1 cup sugar (1 CUP SPLENDRA)

Fill saucepan with 2 inches of water; bring to a simmer. Place the egg whites and sugar in the bowl of an electric mixer. Combine, using a hand-held wire whisk. Set bowl over saucepan of simmering water; continue to whisk.

Whisk constantly until all the sugar is dissolved and the mixture feels hot to the touch. Transfer the bowl to mixer and whip, using the whisk attachment, on high speed until whites are glossy and stand in stiff peaks when the whisk is lifted, about 3 minutes.

Heat oven to 175°C. Bake about 1 hour.

Meringue

3 egg whites

1/4 teaspoon cream of tartar

3 1/2 teaspoons Equal® for Recipes or 12 packets Equal® Sweetener

* Equal® Spoonful™ cannot be used in meringue recipes.

Beat egg whites in medium bowl until foamy; add cream of tartar and beat to soft peaks. Gradually beat in Equal® Measure™, beating to stiff peaks.

Meringue

2 egg whites

1/4 teaspoon cream of tartar

6 packets Equal® ( NutraSweet® as sweet as 2 teaspoons sugar each)

1/2 teaspoon vanilla

Beat egg whites until frothy. Then beat in cream of tartar until peaks form and curl over. Without over beating, blend in each packet of Equal® separately. Beat in vanilla.

How many do you want:

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,514
    • Most Online (within 30 mins)
      7,748

    Kaylag
    Newest Member
    Kaylag
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Newhere19
      Thank you both. I haven't had access to the test results but will get them and post here.
    • jjiillee
      The ulcers are prepyloric ulcers. Not sure if that makes any difference. 
    • trents
      Duodenal ulcers are not uncommon either and often result from H.Pylori infections. https://www.healthdirect.gov.au/duodenal-ulcer
    • trents
    • Scott Adams
      I had what was termed "lesions," and normally ulcers are in the stomach, rather than the small intestines. I'm not sure why they would want you to have her continue to eat gluten, since she had a positive blood test, but as her doctor said, if she is uncomfortable and having symptoms why not have her go gluten-free at this point? If her symptoms improve, it would be another indicator that she has celiac disease and/or gluten sensitivity. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...