Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Hot Cereal Recomendations?


AandGsmomma

Recommended Posts

AandGsmomma Apprentice

I really need some hot cereal for mornings now that its starting to get cold out. What do you recomend? I want to stay away from the gluten free oats for now since they are so expensive. What hot cereals have you tried and are they actually good?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

BRM oats: $0.13/oz

BRM millet grits: $0.14/oz

BRM mighty tasty hot cereal $0.13/oz

Ancient Harvest quinoa flakes $0.43/oz

Nabisco Cream of Rice $0.19/oz

BRM cream of buckwheat $0.31/oz

(prices online at a.m.a.z.o.n)

Even gluten free, oats aren't all that expensive. You could probably make you're own cream of rice cereal by partially blending up a short grain rice, though it may take some time to cook.

Also, what about eggs and beans? Or a simple soup that you can heat up in the morning?

AandGsmomma Apprentice

Thanks. I eat eggs almost every morning. I just needed something to break up the monotany. I found a few pancake recipies.

Adalaide Mentor

I love love love cream of rice. BRM mighty tasty hot cereal is pretty awesome too. I got my BRM oats on sale for less than a buck a pound. Oats don't have to be expensive.

I'll admit though, with oats or the BRM cereal my favorite way to have it was always with an over easy or sunny side egg on top. I'd break it open and let it get all runny all over then stir it all up. Sprinkly on some bacon and/or syrup. Yum! That doesn't fix your egg problem though. :P

ciamarie Rookie

It's not a cereal, but I've been having split peas for breakfast some days, just add butter & salt after cooking. They take about an hour to cook, so making it ahead might be a good idea to save time in the morning.

Darn210 Enthusiast

Thanks. I eat eggs almost every morning. I just needed something to break up the monotany. I found a few pancake recipies.

The Pamela's Pancake Mix is excellent. The cooked pancakes freeze well (separate with wax paper) so make a batch and eat some/freeze some. For a "sausage biscuit" fix, I will wrap a small pancake around a turkey sausage link. (I will make some of my pancakes on the small side so that I can do this.) My kids go through phases where they will take a pancake (can be for breakfast, lunch or dinner), warm it up, spread half with peanut butter and half with nutella.

tarnalberry Community Regular

Oh yes, frozen pancakes and muffins are a staple at our house. I make banana muffins )from almond meal) 8-dozen at a time and freeze them, the microwave them to either "just-not-frozen" or "steaming hot", depending on if it's for my toddler or me. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I freeze Gluten Free Pantry pancakes. I always make more than we can eat so I have some in the freezer. To re-heat, I stack 3 on a plate, microwave for a minute to a minute and a half and they are perfect.

AandGsmomma Apprentice

Yay!! Thanks for the great ideas! The eggs really are getting boring. Can you post the banana muffin recipie?

NorthernElf Enthusiast

I too like the Bob's Red Mill Mighty Tasty rice cereal - I make it with more water than it says to. I also mix in some ground flaxseed and an egg just as it finishes cooking (making sure the egg is cooked) and then walnuts and cranberries. I think I use 1/4 cup of cereal to about 1 cup of water. Yum ! Frozen berries make a great add in as well.

Oh- another hot breakie I like is a mix of brown rice & quinoa (keep some cooked in the fridge), about a cup full, with an egg and nuts and cranberries or raisins - nuked for about a minute & a half. It don`t look pretty but it is filling.

  • 1 month later...
quincy Contributor

Is anyone doing Bob's oats? I tried soon after dx based on my GI's nutrionist advice (just 3/4 cup), but I just didn't feel well back then. I tried once more and still no good.

I am doing very well now, so I thought I would give it a try again.

My cholesterol situation is not good at all, and before dx, I managed to bring my numbers in line with a good low carb diet which included starting the day with

a good oatmeal/flax meal/cinnamon breakfast. It fills you up till lunch time too, so I would like to try again.

just wanted to see how many of us are trying gluten-free oats again.

sa1937 Community Regular

just wanted to see how many of us are trying gluten-free oats again.

I seem to have no problem with it but I waited until I was about 9 months gluten-free to try them. I like BRM gluten-free old-fashioned rolled oats and have it occasionally, not every day because I'm too lazy to cook it. :lol:

  • 3 weeks later...
Cristina4268 Newbie

i'm quite fond of 2 poached eggs on Homemade gluten-free Toast in the mornings, and those are plenty warm to heat up during the cold winter months

I've recently been trying to have a little bit of the BRM gluten-free Quick Cook oats, but am having a little issue with them. I'm still trying to test it out to make sure. Not sure if it was the extra protein that is just wrecking my system or the oats.

I've been making it with water and Homemade Strawberry Jam

A Udi's muffin popped in the microwave for a few seconds also does the trick in a jiffy.

Hopes this gives you some ideas.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,214
    • Most Online (within 30 mins)
      7,748

    John Wilson
    Newest Member
    John Wilson
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • More2Learn
      Thanks, yes, I've gone back and forth.  There is a lot of autoimmune disease in my family, so primarily I was thinking a real diagnosis might be helpful for other family members -- especially as I have two young biological nephews.  I feel like I am at a crossroads, where if I'm going to test now would be the time, since I've been in a less-than-perfect eating period.  I'm either going to just going to use what I've learned in these last few months to purposely never cheat again (obviously there is the accidental glutening situations) or test first, and then do that.  I don't need an official diagnosis so much that if I'm doing well I'm going to sabotage that by then starting to eat gluten again. I'm so glad you said this.  Even from what I've read so far, it makes sense to me that this is a misconception.  But growing up with all kinds of allergies, I can see how, as for the general population it's just easier for everyone to simplify it down to a type of "allergy," people would assume this.  It's just how most people look at allergies and diets and gluten avoidance has been painted as both.  I even see it in my journey to date, when I say I want a gluten free selection at a restaurant and I am asked "is it an allergy?" and it is so much easier just to say yes (even if the answer is actually well, no, it's autoimmune).  Because the "yes" answer is the "this is serious" answer.
    • kopiq
      I also have food particles left on toiet paper when i wipe and my stool is light yellow not absorbing fats. I urinate about 15 times a day and have very sticky snot,dry throat.
    • kopiq
      Hi all, I was diagnosed by blood work about 2 months ago and have since went on a strict gluten free diet. I have an endoscopy in January and the GI dr said nothing about staying on gluten for it; hes aware i went no gluten. starting to heal symptoms include: (this is huge) sensation coming back to genitals and when having a bowl movement. everything has been numb for a long time down there including lower belly button area. good size (not abnormal) bowel movements once a day or every two days. small dot size wart just fell off my finger that was there for years. have not broke out with a cold sore this winter (every winter prior for years i would develop a cold sore on my lip) Ongoing issues I don't sweat. not from my hands, or armpits or feet. I do not get butterflys in stomach. my hands have been so dry for years ive been using a crack cream as they crack and bleed very severely in the fall and winter.  (since going gluten free ive not used crack cream but they are still very very dry and chapped/flaky, no sweat or moisture in palms of hands at all. I dont crave food. i have no cravings at all, not for pizza, ice cream , nothing. my cravings are dead. smell of foods kinda make me hungry, but my stomach blocks it. pins needles in feet get weak legs standing up from sitting and dizzy, things almost turn black. i cannot tolerate veggies or vitamins. Iam vitamin D deficient according to my Dr and Ive tried vitamin D pills. they give me a massive migraine for 8 hours and upset my stomach. the heat from the direct sun make me extremely tired to the point of wanting to pass out. again i don't sweat. broccoli gives me a migraine headache as well. mushrooms, bell peppers burn my stomach. fruits burn my stomach, fats (peanut butter, any oil or fat from meats make me sick to my stomach for a couple hours or longer. salt and pepper burns my stomach. all these issues cause pain at my belly button area and expand to the rest of my upper stomach and sides the more i ingest through out the day. I currently eat bland basmati rice, chicken, pork chops (fat trim), boiled russet potatoes no skin for three meals a day. my snacks are gluten free ground buckwheat flour pancakes. (just water, no oil , salt, dairy.) how am i to get vitamins in my system if i cannot tolerate them in my stomach? i mentioned epidermal vitamin patchs but dr said no. why cant i stand the heat from the sun ? why cant i sweat? thanks for any info.                
    • trents
      Because you have significantly reduced your gluten intake over a considerable amount of time, it is likely that you will test negative on the antibody tests. However, if the $112 for the Quest test is not a burden, it wouldn't hurt to try. It tests for total IGA (to ascertain if you are IGA deficient) and tTG-IGA. If total IGA is deficient, it can result in false negatives in other IGA tests. The tTG-IGA is the single most popular test ordered by physicians. The Quest test is not a complete celiac panel by any means (refer to the linked article above) but it might be a good place to start. Personally, I think you know enough to conclude that you need to get serious about avoiding gluten, whether you have celiac disease or NCGS. Human nature being what it is, however, many people seem to need an official diagnosis of celiac disease in order to stay on the bandwagon. Otherwise, they seem to rationalize cheating on the gluten-free diet. And there is this misconception out there that NCGS is inconvenient and uncomfortable but not harmful so it's okay to cheat. The more we learn about gluten-related disorders the more they seem to not fit into our neat little black and white categories. By the way, celiac disease is not a food allergy. It is classified as an autoimmune disorder.
    • More2Learn
      These responses are all extremely helpful, ty.  Really good reminder about omega 6.  I also know I'm low in zinc; I took the zinc test where I drank it on a spoon and couldn't taste it.  To that end, I try to eat a lot of oysters.  I do think it would be a good idea to get the blood test.  Two questions: 1-  Is there any reason you wouldn't recommend that I just buy and take a test like this as a first step? 2- I've been somewhat gluten free since ~Jan 2023 (technically organic, gluten free, soy free, light on dairy).  I eat a lot of meat, vegetables, rice -- a common breakfast for me is three eggs and a sausage link, and I can't remember the last time I had a sandwich or bread.  However, because in my mind I didn't think I had an allergy, and I more was doing gluten free to avoid artificially iron-enriched foods, I do make exceptions.  I'll eat breaded calamari.  When my Dad visits, I split mozzarella sticks with him because he loves them so much.  I'll eat the "gluten sensitive" items at a restaurant and if they asked, "is cross contamination ok?",  I always said yes.  Based on that, since I never probably fully eliminated gluten, but it was significantly reduced... is that good enough to take the blood test?  Because the pain in my side gets SO bad (really sometimes I can't function, and I absolutely thought I was dying), I am hesitant to do the gluten challenge.  Would it make sense to take the test, and if it's negative, then consider doing the challenge and seeing if I can deal with eating the bread every day? Thanks again!
×
×
  • Create New...