Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

London Gluten Free And Vegetarian

Pegleg84

By Pegleg84
in Traveling with Celiac Disease

Recommended Posts

Pegleg84 Collaborator
Pegleg84
Posted

Hey all

So I'm headed back to the UK in just over a week. yay!

We're only in London for 1 night, but would love to go somewhere nice for dinner with good gluten free and vegetarian options (gluten-free for me, veg for him). One possibility is Mildred, but if anyone knows a nice, reasonably priced place in central London, let me know.

Also, any good places to grab a snack/lunch for the train? (aside from Pret-a-Manger, that was a godsend the last time)

We'll be in the town of Lewes for 2 nights (pubbing, mostly), and the self-catering for 3, so I'll be hitting the grocery stores for gluten-free goodies, including jaffa cakes! and that nice bread I had last time.

Cheers!

Peg

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


srall Contributor
srall
Posted

I can't think of specific restaurants anymore, (we were there summer before last) but we were able to eat gluten free pretty easily. It sounds like your husband is not gluten free, so I would imagine it would be fairly easy to eat gluteny veg meals. We had a lot of luck at Indian restaurants. There was one in Earl's Court but I can't recall the name. I don't know my London geography very well either so I'm not sure if that's central. We had luck in the pubs getting fish or steak with potatoes of some kind (baked or chips) But I don't know about options for your husband in the pubs.

As far as the trains, some of the stations had a Marks and Spence shop where my daughter and I could buy packs of just meat and fruit/veggies. I think the idea was to build your own sandwich but we just didn't buy the bread. My husband ate food off a cart and he got food poisoning...and my daughter and I were pretty much fine the whole trip.

It sort of sounds like you know what to do. I hope you have a wonderful trip!

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Hm, I just looked up the veggie restaurant I used to go to and it has closed.

I left London quite recently and I think you should be ok. Most places have a decent range of veggie options.

All the big supermarkets have gluten-free stuff.

Pret a Manger good, Marks and Spencer, plus Tesco and Sainsburys around central London.

Try the coeliac uk website and number. The gluten-free book of products they have is amazing. You guys would kill for one. You can also see their crossed grain symbol which approved products have. Loads of other products are fine too. There are restaurant listings, but you may need to be a member. Not needed for 1 night but useful for a longer trip.

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Just read you will be self catering too.

Warburtons now do gluten-free bread and rolls, pretty good. Doves Farm do ingredients. I like their pasta, especially the brown rice one. Both brands sold in (larger) supermarkets and heathfood stores.

Just watch out, both brands also do gluteny stuff!!

Lewes is lovely,and not far from the coast.

Have a wonderful trip :)

Pegleg84 Collaborator
Pegleg84
Posted
  • Author

Thanks guys. I'm sure we'll both be just fine (no harder than here, certainly), but wanted to see if anyone had an idea off the top of their heads.

I found foods were much better labeled in the UK than here, and restaurants seem to be more up on their gluten-free knowledge. Never had a problem.

What will be really hard to avoid is butter and cheese, but with a steady regimen of digestive enzymes, I think I'll survive.

Thanks!

Peg

Saz Explorer
Saz
Posted

Firstly - take me with you please!

I'm not sure how many there are but hommus brothers did gluten free the last time I was there. It wasn't anything fancy, but an option, Also alot of places offered jacket potato. La Tasca which is a tapas chain also offered gluten-free. Although I'm not sure about butter/cheese free. Also I'm not super sensitive so if a bit of gluten got in I wouldn't get sick.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. PixieSticks
      - PixieSticks replied to PixieSticks's topic in Super Sensitive People
      2

      Working in a kitchen with gluten?

      Hi yes! I was diagnosed 10 years ago through a biopsy. I’ve been gluten free ever since but no one I’m around is gluten free. I sometimes wore a surgical mask in the kitchen. but I believe particles were still getting through. I’ll definitely look into n95 instead. thanks for the reply.
    2. BoiseNic
      - BoiseNic replied to BoiseNic's topic in Dermatitis Herpetiformis
      11

      Skinesa

      Ya I used to react to iodine, but it doesn't bother me anymore after strict adherence to a gluten-free diet for many years now. I am happy to report that for the first time ever in my life, a probiotic formula is not making me break out, but actually seems to be helping. The strains in this formula have been specifically tested to help with skin issues. It...
    3. knitty kitty
      - knitty kitty replied to Whyz's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Feeling ill

      @Whyz, I take a combination of Thiamin (Benfotiamin), B12 Cobalamine and Pyridoxine B6 for my pain and headaches. Really works well without hurting the digestive tract. Riboflavin B2 also helps with migraines. Most newly diagnosed people have vitamin and mineral deficiencies. Check with your doctor and nutritionist. If you follow the updated...
    4. Scott Adams
      - Scott Adams replied to Brianne03's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Advantages vs. Disadvantages of having an official Celiac diagnosis

      I don't believe that existing life insurance policies require such notifications--health checks are typically done before such policies are obtained. I believe it would primarily affect any new policy you get, and perhaps any policy renewal.
    5. Scott Adams
      - Scott Adams replied to Whyz's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Feeling ill

      You could go gluten-free now, and then start eating lots of gluten for at least 2 weeks before your endoscopy--just be sure to tell your doctor about this beforehand. If your symptoms go away on a gluten-free diet, it is further evidence of celiac disease and/or non-celiac gluten sensitivity. Approximately 10x more people have non-celiac gluten sensitivity...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,531
    • Most Online (within 30 mins)
      7,748
    FriendOfCeliac
    Newest Member
    FriendOfCeliac
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • PixieSticks
      Working in a kitchen with gluten?

      By PixieSticks · Posted

      Hi yes! I was diagnosed 10 years ago through a biopsy. I’ve been gluten free ever since but no one I’m around is gluten free. I sometimes wore a surgical mask in the kitchen. but I believe particles were still getting through. I’ll definitely look into n95 instead. thanks for the reply. 
    • BoiseNic
      Skinesa

      By BoiseNic · Posted

      Ya I used to react to iodine, but it doesn't bother me anymore after strict adherence to a gluten-free diet for many years now. I am happy to report that for the first time ever in my life, a probiotic formula is not making me break out, but actually seems to be helping. The strains in this formula have been specifically tested to help with skin issues. It is gluten and dairy free also. 
    • knitty kitty
      Feeling ill

      By knitty kitty · Posted

      @Whyz, I take a combination of Thiamin (Benfotiamin), B12 Cobalamine and Pyridoxine B6 for my pain and headaches.  Really works well without hurting the digestive tract.  Riboflavin B2 also helps with migraines.  Most newly diagnosed people have vitamin and mineral deficiencies.  Check with your doctor and nutritionist.   If you follow the updated gluten challenge guidelines, you can wait until two weeks (minimum) before your appointment, then eat lots of gluten, like six slices of gluten containing bread or "name your poison".   Here's the Updated Gluten Challenge Guidelines: Recommended intake of gluten should be increased to 10 grams of gluten per day for at least two weeks. Or longer. While three grams of gluten will begin the immune response, ten grams of gluten is needed to get antibody levels up to where they can be measured in antibody tests and changes can be seen in the small intestine.   Keep in mind that there are different amounts of gluten in different kinds of bread and gluten containing foods.  Pizza crust and breads that are thick and chewy contain more gluten than things like cake and cookies.   References: https://www.beyondceliac.org/celiac-disease/the-gluten-challenge/ And... Evaluating Responses to Gluten Challenge: A Randomized, Double-Blind, 2-Dose Gluten Challenge Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7878429/?report=reader  "In our study, limited changes in Vh:celiac disease (villi height vs crypt depth - aka damage to the small intestine)  following 14-day challenge with 3 g of gluten were observed, in accordance with Sarna et al.  While the 3 g dose was sufficient to initiate an immune response, as detected by several biomarkers such as IL-2, the 10 g dose was required for enteropathy within the study time frame. Based on our data, we would suggest that gluten challenge should be conducted over longer durations and/or using doses of gluten of ≥ 3 g/day to ensure sufficient histological change can be induced." Keep us posted on your progress!
    • Scott Adams
      Advantages vs. Disadvantages of having an official Celiac diagnosis

      By Scott Adams · Posted

      I don't believe that existing life insurance policies require such notifications--health checks are typically done before such policies are obtained. I believe it would primarily affect any new policy you get, and perhaps any policy renewal.
    • Scott Adams
      Feeling ill

      By Scott Adams · Posted

      You could go gluten-free now, and then start eating lots of gluten for at least 2 weeks before your endoscopy--just be sure to tell your doctor about this beforehand. If your symptoms go away on a gluten-free diet, it is further evidence of celiac disease and/or non-celiac gluten sensitivity.  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.  
×
×
  • Create New...