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Gluten Free On Carnival


DH Guy

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DH Guy Newbie

Hello All. I am heading out on a Carnival Cruise this weekend. First one ever, but I am concerned about eating gluten-free. Anyone had any experience with this? What should I eat and avoid? Are they good about food allergies, or should I stick with salad and water?


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Sarahsmile416 Apprentice

Hi! I just came back from a Carnival Cruise and I had a great experience. I told the hostess at the dining room right away about my food issues and they took care of me for the rest of the cruise. My husband and I even went out to eat at one of the restaurants on the cruise you have to pay to get into and they knew about my food issues before I came in and were ready to tell me which foods were okay and which weren't. Most of the food in the dining room can be made gluten free and will...the only issue is with some of the desserts - I rotated the creme br

Sarahsmile416 Apprentice

Forgot to add, even in the buffet, if you ask, some foods can be made gluten free. For example, there was a pizza bar of sorts on our cruise and they can make a gluten free pizza if you ask. My husband said the regular pizza was not very good, so I'm hesitant to say the gluten free pizza would be, but opinions may vary

dbruno1602 Newbie

Hello All. I am heading out on a Carnival Cruise this weekend. First one ever, but I am concerned about eating gluten-free. Anyone had any experience with this? What should I eat and avoid? Are they good about food allergies, or should I stick with salad and water?

I went on a Carnival Cruise last year and unfortunately did not have very good luck. I would make sure you contact customer service and let them know before you travel. I called 3 times before I went and that didn't even help. You will need to let the Maitre De know that you will be eating gluten-free and they will come to you every night and ask you what you want to eat the next day. Unfortunately, it is difficult to eat anywhere on the ship unless you eat in the Main Dining Room. If you do go to the Lido Deck, look at the buffet and if anything is on either side of the item that you are picking that has gluten in it, don't eat it. I picked everything that I could eat from the back of the trays that no one had touched yet. They will try to tell you that Soy Sauce is OK to eat and I don't know how long you have been eating gluten-free but we all know that is not correct. I would seriously take some Kind Bars with you just in case. I hope you have a wonderful trip, cruises are so much fun.
Sarahsmile416 Apprentice

I went on a Carnival Cruise last year and unfortunately did not have very good luck. I would make sure you contact customer service and let them know before you travel. I called 3 times before I went and that didn't even help. You will need to let the Maitre De know that you will be eating gluten-free and they will come to you every night and ask you what you want to eat the next day. Unfortunately, it is difficult to eat anywhere on the ship unless you eat in the Main Dining Room. If you do go to the Lido Deck, look at the buffet and if anything is on either side of the item that you are picking that has gluten in it, don't eat it. I picked everything that I could eat from the back of the trays that no one had touched yet. They will try to tell you that Soy Sauce is OK to eat and I don't know how long you have been eating gluten-free but we all know that is not correct. I would seriously take some Kind Bars with you just in case. I hope you have a wonderful trip, cruises are so much fun.

Out of curiosity, which ship did you go on? I have heard some are certainly not as good as others. Like I said, I had good luck with the Dream and had read on Cruise Critic that others had as well, but have definitely heard other Carnival ships were not as good in terms of that.

Christine0125 Contributor

I had good luck on the Splendor and hav high hopes for my upcoming trip on the Pride. The main dining room is much easier than the buffet but salads, fruits and such suited me well when the dining room was closer. This time I plan to take some buns for hamburgers and hot dogs si ce my 9 year old is newly diagnosed.

  • 3 weeks later...
Tosca3 Newbie

I too would not recommend Carnival. We sailed on the Glory in 2010. My daughter has celiac disease. We advised Carnival of our gluten free needs and were promised up and down that there would be ample gluten free food from which to choose. We watched the pizza guy prepare a gluten free pizza only to place it on the same surface that he had just cut up a "regular" pizza and then hand it to me as gluten free. I can only imagine how sick my daughter would have gotten had I not been watching him...The next day we were told there was no more gluten free pizza dough available. After some pressuring, gluten free dough magically appeared! My daughter had ordered gluten free waffles for breakfast the next morning. When they arrived, the waffles looked TOO good to be gluten free (especially after the awful pancakes she was served the prior morning). I questioned them being gluten free and the waitress kept coming back and saying that the chef insists they are gluten free. At one point the chef sent back the ingredient list for the waffle mix - low and behold the 1st listed ingredient - WHEAT FLOUR!

So beware of what you are promised on Carnival - again, we were promised pizza, desserts, entrees, etc - and received subpar food, an occasional dessert and contaminated food.


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    • trents
      We are all different and our immune systems are unique. I will say, however, that I have not gotten the impression as a moderator and reading hundreds and hundreds of posts on this forum over the years that a dermatitis herpetiformis outbreak caused by grains other than wheat, barley and rye is common. But perhaps it is more common than we have realized and it could be why it it is seems to be common that those who suffer from dermatitis herpetiformis struggle to keep it under control. Perhaps there are qualities found in all cereal grains besides gluten that are contributing factors. Also, have you tried a low iodine diet to see if it helps with your dermatitis herpetiformis? Reportedly, reducing iodine helps some folks afflicted with dermatitis herpetiformis.
    • Richardo
      Ok thanks Trents. I had the lesions biopsied and confirmed dermatitis herpetiformis, so I guess dermatitis herpetiformis can be associated with other grains not typically gluten. I appreciate your comment and I'll give Dr Osborne the benefit of the doubt because without him I would never have known of my grain intolerance and would still be suffering today. I simply never read anyone explain how grains could worsen dermatitis herpetiformis and I feel that information should be made much more readily available. Hey if someone tries going grain free and there's no improvement, no loss, however it drastically changed my life for the better and could at least be offered as a suggestion to sufferers from dermatitis herpetiformis. The other option is Dapsome and I wouldn't want anyone taking that chemical if there was a more natural solution. thanks again 
    • trents
      Welcome to the forum, @Richardo! We sometimes run across terms like "rice gluten", "corn gluten", and "oat gluten" but they are used informally and, technically, it is incorrect to speak of grains other than wheat, barley and rye as having gluten. Gluten is a protein with a specific structure found only in wheat, barley and rye. Other cereal grains contain proteins that are more or less similar in structure to gluten in some ways but are not actually gluten. Having said that, the proteins found in these other cereal grains are similar enough to gluten to possibly cause cross reactivity in some celiacs. Cross reactivity also happens with non cereal grain foods as well that have a protein structure similar to gluten. A prime example is dairy (the protein "casein"). Another example may be soy. Other foods can also cause cross reactivity for different reasons, such as microbial transglutaminase (aka, "meat glue") used commonly in pressed meat products. Just so you'll know, Dr. Osborne's claims have not received wide acceptance in the celiac community and are looked upon with skepticism by the medical and scientific community. Although he is a board certified nutritionist, his doctorates are actually in chiropractic medicine and pastoral science: https://www.drpeterosborne.com/about/dr-peter-osborne/ I am not sure Osborne has the training and background to address the chemical structure that defines gluten. I would encourage you to do some research on what gluten actually is. I have done this for myself and came away convinced that only wheat, barely and rye actually contain the protein gluten. I do not doubt your claims that you have breakouts of dermatitis herpetiformis from consuming these other grains. I am just contending it is not actually from gluten.
    • Richardo
      I was diagnosed celiac about 15 years ago and followed the usual diet restriction on Wheat, barley and rye and did very well on those restrictions with no problems with dermatitis herpetiformis. 4 years ago I started getting bad rashes on my knees and calves, buttocks, around my waist and my elbows and forearms and hands. It seemed to last about 11/2 to 2 months then clear up for a month and come back  again. I never changed anything in my diet and a dermatologist told me I  must getting  cross contamination, which I knew I wasn't.  Finally after struggling with it all that time, I watched a video by Dr Osborne who sited a study done in England showing that ALL grains (rice, corn etc) contain gluten. I went on a totally grain free diet and have now been 100 percent free of dermatitis herpetiformis for over a year. I tried a test and ate corn flour and it started to come back so I'm off all grains again. Long story I know, but my question is, why is practically EVERY celiac site private or Govt only mentioning the BIG 3 and never mentions other grains as a possible means of contamination? I am free  from a horribly uncomfortable condition now and I know there are others who would be encouraged by this.
    • trents
      Your chest pain could be related to the Sarcoidosis. "When it affects the lungs, wheezing, coughing, shortness of breath, or chest pain may occur." https://en.wikipedia.org/wiki/Sarcoidosis   The bowel incontinence could be caused by surgical damage (or scar tissue) to the cauda equina nerve bundle in the lumbar area of the spine. Or, it could be related to unintentional gluten exposure.
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