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  • Posts

    • BoiseNic
      Agreed. Dairy is just as bad as gluten for me.
    • knitty kitty
      Many probiotics start with growing the bacteria on a dairy substrate leaving traces of dairy in the probiotics.   Many Celiacs react to dairy in the same way as they react to gluten because certain protein chains in dairy resemble gluten protein chains.   @Wheatwacked ferments his own pickles.  Perhaps he can chime in.
    • BoiseNic
      Yes it happens if I eat yogurt to.
    • knitty kitty
      The AIP diet does have a vegetarian version.   Dr. Sarah Ballantyne developed the AIP diet for herself and her children, all Celiacs.  The AIP diet has been shown in scientific studies to promote intestinal healing.  You might visit her website.  https://www.thepaleomom.com/ 
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