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By knitty kitty · Posted
You should be fine. You may start feeling better within a few days. Someone who is very low in thiamine may notice improvement within hours. Did you get the NeuroMag or another magnesium supplement? -
By xxnonamexx · Posted
Yes Bobs redmill cgf oatmeal I started when I became gluten-free. So taking all 3 with breakfast should work? Will I notice any reactions getting used to these or should I be fine. Thanks -
By knitty kitty · Posted
Hello, @pilber309, welcome to the forum! Are you currently consuming dairy? You mentioned something about lots of yogurt and cheese, but did you cut it out or are you eating lots of it? Could you clarify please? Some people with Celiac react to casein, the protein in dairy the same as to gluten with antibodies and villi damage. -
By knitty kitty · Posted
You may want to skip the oatmeal. I believe you're trialing a gluten free diet while waiting for an appointment with your doctor in the new year and doing a gluten challenge then. Some people with Celiac disease react to the protein in oats called avenin the same as to gluten. Cross contamination between oats and gluten containing grains is possible. Are you consuming certified gluten free oats? I would hate for you to have a reaction to the oats and blame it on the vitamins. Yes, it will be fine to take them all together. I take mine all together, B Complex, Benfotiamine and TTFD Thiamine with breakfast. If you're really anxious about it, just take the B Complex and Benfotiamine at breakfast and the Thiamax at lunch. You won't have to take a second B Complex with the Thiamax. -
By xxnonamexx · Posted
So I purchased the Life Extension Benfotiamine with Thiamine along with the Thiamax. I will take along with my Super B Complexes. I stopped taking the multi vitamins. Should I take all 3 vitamins/supplements together with my morning oatmeal breakfast? Do you think I will experience any bad symptoms when taking them.
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