I use Listerine. Rinse first to soften the tarter, then brush with Oral B electric toothbrush super sonic. The $15 ones at the supermarket. At 73 I still have all my teeth.
While a blood test can measure iodine levels, it's not the most accurate method for assessing iodine status, and urinary iodine excretion is considered a better indicator.
Have any of your dermatologists ever done a biopsy for dermatitis herpetiformis? I may have missed it. Note the similarity of Casal's necklace to one of your symptoms.
Pellagra rash is a characteristic skin manifestation of niacin (vitamin B3) deficiency. It typically presents as:
Erythema: Red, sunburned-like areas of skin, often on the face, neck, arms, and legs.
Scaliness: Dry, flaky skin that may become thickened and crusty.
Hyperpigmentation: Darkened patches of skin, particularly in sun-exposed areas.
Casal's necklace: A dark, pigmented band around the neck.
I am currently taking these}
Vitamin D 10,000 IU (250 mcg)
DHEA 100 mg
500 mcg Iodine 10 drops of Liquid Iodine
B1 Thiamin 250 mg
B2 Riboflavin 100 mg
B3 Nicotinic Acid 500 mg 4 times a day for hyperlipidemia.
B5 Pantothenice Acid 500 mg
Vitamin C 500 mg
Selenium 200 mcg Several times a week
I will. Thanks. I did just have mg B12 drawn. I should also state that I am already taking a Vit D supplement, as I live in the US in New England sand just about everyone who lives here is deficient, esp during our winters with less exposure to natural sunlight. I was also taking a chewable bariatric vitamin as well because of my food issues related to my cancer treatment (which was many years ago, but there are long term effects.) I just stopped it because I was unable to get any gluten information about it. And it did contain iodine. Is there even a vitamin that doesn’t? I don’t know, but I will check. I also take Calcium and Magnesium in the form of “Rolaids” for leg cramps/spasms, with good effects. Thanks.