Jigsaw 1992

I had gastroenteritis in 2016 and lost all confidence in gluten every time I ate gluten I felt sick it happened about three days before Christmas and I didn't feel like eating until January

I am gluten free because it helps me to lose weight I have been gluten free for a year I've never had any bother before I never eat out anyway

I took my gluten free fibre flakes this morning like I always do except this morning I can't stop doing bowel movements