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Johna1

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  1. I was diagnosed with celiac disease via blood test and a endoscopy just before Xmas last year and have been on a gluten-free diet for 6 months; not eating out cooking all my own whole foods and fruit and eating no oats or diary. My bloods show I have now done back to the normal range and I am very strict with my diet, I have been having problems with...
  2. Thank you so much for all the great help, small update I seem to now be only have very soft stools one in 5 or 6 looking more to normal but still all are a bit soft but an improvement. I had a repeat Tissue Transglutaminase (IgA) this week and it’s down from 9.9 to 1.1. I was told on the NHS here in the UK a repeat endoscopy is not done... Left w...
  3. Hi Ennis, Thank you for your reply and time really greatful... wow I really have a lot to learn. I really thought is was fonig good by having 5 or 6 pieces of food a day, when you knock out all these items I’m really left struggling on what to left to eat, everything seems to have a bad point in on way or another really left unsure on what to e...
  4. Hi Fenrir, Thank you for your post and I will give it time, now looking deeper in things now :-). Trying to get nuts and seeds in the uk that are labelled gluten-free seems impossible and left unsure if washing them before eating them is enough. Seem like most companies in the uk don’t test on them or test at packaging.
  5. Hi GFinDC, Thank you for all the info really grateful and I will have a good read now :-). All the nuts and seeds I get never have any coatings on them but I will dig deeper into them and I might soak and rinse them in water and then roast them after if that might help.
  6. Hi GFinDC, Really grateful for your reply and wisdom I spent hours researching yesterday and other days and your post helps so much more and i will be testing the water with it from today; thank you :-). Are there any foods that might help settle things down over time? And can there be hidden gluten in unflavoured nuts and frozen fruit chopped...
  7. Many thanks for your reply and help really grateful and so glad to have found this forum. Q1) I have cut out gluten of course :-), not eating any processed food, and not eating out. I have been eating a lot more vegetables like carrots, potatoes, sweet potatoes, swede, parsnips, kale, broccoli, greens, a lot of fruit like, bananas, apples, berries,...
  8. Hi All, Thank you for taking the time to read my post. I have been diagnosed with coeliac disease via blood test and an endoscopy and biopsies (flattened to total villous atrophy). I have been on a strict gluten free diet for just over two months. I never had any real symptoms before being diagnosed and don't feel any difference really being on...
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