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Confidence

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  1. Hello all, recently I've learned that barley absolutely destroys me, whereas other grains such as wheat or oats do not affect me nearly as much. Does anyone know of any unique protein that barley possesses that the other grains do not? Thanks.
  2. Thanks for the reply. However that link only says that oats contain gluten due to cross-contamination, whereas I am talking about oats that have not undergone cross-contamination (i.e. pure oats with negligible gluten). Also it says nothing about rice, buckwheat, or quinoa, which is what I was asking about.
  3. Hey guys, was just wondering why oats, which are naturally gluten free, undergo gluten cross-contamination while other gluten free grains, such as rice, buckwheat, or quinoa, do not? Even when gluten free oats are grown isolated from other grains and processed in gluten-free facilities, they still test at a gluten concentration of about 10 PPM, which...
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