WheatlessAdventures

I've been doing the AIP diet since it was recommended to me - so a few days. It's going well! It definitely takes meal prep, but I found some great recipes and made a bunch of food and put it in the freezer for breakfast and lunches, which helps a lot. I am definitely craving things...sweets mostly. I've been dealing with a bit of constipation with it, which...

Thanks to everyone! It's nice chatting with people who understand and have empathy. I looked into the AIP diet, and I'm going to start it tonight! It seems...restrictive, but I'm going to look at it as a way to make me feel better instead of what I can't eat. Thank you for the tip, knitty kitty! And thanks for the info on supplements. I take a lot of...

I just signed up for this forum, so please excuse the late response. My wife actually had this same exact thing for a while - I even saw the twitching. She was initially going gluten-free with me out of support and we discovered she was really low on vitamins because of it (mostly magnesium and potassium). She has since started eating gluten again when...

Hi all, I just signed up for this forum because I am newly diagnosed. I thought I was "gluten-sensitive" so have been avoiding gluten since September, but am now as careful as I can possibly be. I try to avoid gluten like the plague, obviously. I was in my cousin's wedding recently (who is also gluten-free) and was told that all the food I was...