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Crystall

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  1. My daughter has celiacs. I’m fortunate that our home is large enough to have space to keep all of her kitchen equipment and dishes separate. I would never touch gluten containing foods and then hers. You should neither! You absorb it through your skin, inhale it if you work with wheat flour or drywall. There’s a reason there are gluten-free cosmetics and...
  2. A few small mistakes means that you’ve reduced gluten. To truly heal (which can take 2 years, sometimes more) you must be completely gluten free. You should continue eating gluten until you have the endoscopy to verify blood lab results. Going gluten-free before that than give you a false negative, same applies to blood lab work, you’ll have symptoms whi...
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