I would immediately go gluten free. It will save you a lot of misery. I am 53 and never have been diagnosed with celiac even tho:
Quit period 36
Calcium deficiency
Iron deficiency
Vitamin D Deficiency
I have diverticula and stage 1 osteoporosis. I am gluten free since april 23 and am not ever going to stop. It isn't easy but it...