Josh Corney

Relax mate. I've been on this diet for nearly 10 years. We all have our slip ups.

I just used whatever I found on the net and replaced it with gluten-free ingredients.

Once a year or less at certain family gatherings. But from now one i'll be making it myself. There is occasional contamination that's not intentional either.

Whats this about inflammation? Fish Sauce never really caused me trouble in the past. Regardless I will be sticking to a gluten free diet as I normally do and I guess its back to home made spanikopita for me. Also to those above talking about health care I'm from Australia so I'm not so worried about increased expenses.

I suspect fish sauce from a supermarket but it made no mention of wheat. All the foods you mentioned I have been eating for years without issue. This is very, very interesting. Could filo pastry be perhaps safe to eat? I've been missing proper spanikopita for years.

I have been diagnosed with it since I was 15 by my doctor. Had a blood test and gastroscopy to confirm it. I checked one sauce that was gluten free and verified with the Celiac society. The other sauce mentioned no wheat. This still doesn't explain the pastries though and it's not the first time either. I sometimes don't get sick but only from Greek...

So some family brought over some Greek pastries that I never usually see and I couldn't resist myself and ate like four or five. I fully expected to get very sick as I have in the past for at least a week, but nothing! I felt some slight joint pain that night but that was it. Nothing else. Meanwhile a few weeks later and I'm having dinner my sister made...