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Sharona

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  1. icon knitty kitty reacted to a post in a topic: Pain Developing After Going gluten-free
  2. Sharona
    Wow, I am just hearing about this and did not know that this was a problem people have. I know that with Celiac Disease you can be deficient in B vitamins and I know started taking them again because I was getting soar muscles in my neck and shoulder. I want to see if it makes a difference. I am glad I found this site. Thank you for all who contribute...
  3. icon Sharona reacted to a post in a topic: Pain Developing After Going gluten-free
  4. Sharona
    That is great news! So glad you can have a more normal life without all that pain.
  5. icon Sharona reacted to a post in a topic: Pain Developing After Going gluten-free
  6. Sharona
    I am sorry your going through a tough time with your hubby with dementia. I was just thinking if you follow the seasoning instructions and heat up the cast iron pan it should not stick and will make it easier to clean. I am really careful with mine. I fortunately do the dishes. Maybe you could make washing the dishes fun and tell your hubby to wash and you...
  7. icon Sharona reacted to a post in a topic: Celiac Symptoms Resurfacing after diagnosed
  8. icon Sharona reacted to a post in a topic: Celiac Symptoms Resurfacing after diagnosed
  9. icon cyclinglady reacted to a post in a topic: Celiac Symptoms Resurfacing after diagnosed
  10. Sharona
    I just looked up that song and wow that would definately never make you forget beans in your ears.
  11. Sharona
    I do not either but I remember this song when I was growing up.
  12. Sharona
    Dairy was also a problem for me when I was first diagnosed. I went off it for 2 years and slowly brought it back in my diet. I was just recently told that being deficient if thiamine is a cause of pain in muscles. To remedy this I am going to take a Complex vitamin B vitamin and magnesium which helps it to digest. Hope this helps.
  13. Sharona
    Hello AriannaH, FODMAP intolerance can create persistent digestive symptoms such as bloating, gas and diarrhea even after gluten is eliminated. This is because many other foods beyond wheat contain FODMAP sugars. https://theceliacmd.com/top-5-reasons-for-persistent-symptoms-after-going-gluten-free/#:~:text=FODMAP intolerance can create persistent...
  14. Sharona
    Have a look at this. I know it was a while ago your post but this might help. https://theceliacmd.com/top-5-reasons-for-persistent-symptoms-after-going-gluten-free/ FODMAP intolerance can create persistent digestive symptoms such as bloating, gas and diarrhea even after gluten is eliminated. This is because many other foods beyond wheat contain...
  15. Sharona
    Thank you very much. I was diagnosed so long ago that I did not realize about this. I do take magnesium but I am sure adding a B complex may make me feel better. I will check it out. So appreciative.
  16. icon Sharona reacted to a post in a topic: In the process of confirming diagnosis
  17. icon Sharona reacted to a post in a topic: In the process of confirming diagnosis
  18. Sharona
    Gluten and Joint Inflammation When a person with celiac disease or a gluten sensitivity eats gluten (gliadin and glutenin proteins) the immune system jumps into action, causing inflammation. This inflammation can affect the body's organs and soft tissue. This is what happens to me and I never know how much I have ingested. The lesser amounts of...
  19. Sharona
    Interesting to know. I am not scientific but understand what your saying and reaction varies in individuals response to gluten. Those very sensitive and some not so much. I think the damage does happen regardless of whether your body reacts to it. I may be wrong but I try to read everything and try not to ingest any.
  20. Sharona
    Thank you, I was wondering about that. Good to know.
  21. Sharona
    I am glad I could help and encourage you. The older he gets it will become a lot easier for you and he can make his own choices. I find peanuts harder to digest as a rule. I use peanut butter to make a drop cookie and add shredded coconut as a treat. I like roasted almonds too for a snack. Your doing a great job. The pesto sound delicious too.
  22. Sharona
    In my shoulders I get muscle weakness and when I am typing on the computer my arms feel weak so I guess a bit of both the muscle weakness and fatigued with the gluten. What you should try is good fats to keep him full longer. You could use nuts like almonds, walnuts and mixed nuts baking as ingredients with oils. I use oils like avocado and coconut...
  23. Sharona
    Welcome Emily, I just want to let you know that if you are taking iron to boost your anemia it is best to eat real oranges for the vitamin C to make sure you do absorb the iron. If in a rush at the very least have vitamin C with it.
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