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Sharona

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Sharona

  1. Sharona
    Wow, I am just hearing about this and did not know that this was a problem people have. I know that with Celiac Disease you can be deficient in B vitamins and I know started taking them again because I was getting soar muscles in my neck and shoulder. I want to see if it makes a difference. I am glad I found this site. Thank you for all who contribute...
  2. Sharona
    That is great news! So glad you can have a more normal life without all that pain.
  3. Sharona
    I am sorry your going through a tough time with your hubby with dementia. I was just thinking if you follow the seasoning instructions and heat up the cast iron pan it should not stick and will make it easier to clean. I am really careful with mine. I fortunately do the dishes. Maybe you could make washing the dishes fun and tell your hubby to wash and you...
  4. Sharona
    I just looked up that song and wow that would definately never make you forget beans in your ears.
  5. Sharona
    I do not either but I remember this song when I was growing up.
  6. Sharona
    Dairy was also a problem for me when I was first diagnosed. I went off it for 2 years and slowly brought it back in my diet. I was just recently told that being deficient if thiamine is a cause of pain in muscles. To remedy this I am going to take a Complex vitamin B vitamin and magnesium which helps it to digest. Hope this helps.
  7. Sharona
    Hello AriannaH, FODMAP intolerance can create persistent digestive symptoms such as bloating, gas and diarrhea even after gluten is eliminated. This is because many other foods beyond wheat contain FODMAP sugars. https://theceliacmd.com/top-5-reasons-for-persistent-symptoms-after-going-gluten-free/#:~:text=FODMAP intolerance can create persistent...
  8. Sharona
    Have a look at this. I know it was a while ago your post but this might help. https://theceliacmd.com/top-5-reasons-for-persistent-symptoms-after-going-gluten-free/ FODMAP intolerance can create persistent digestive symptoms such as bloating, gas and diarrhea even after gluten is eliminated. This is because many other foods beyond wheat contain...
  9. Sharona
    Thank you very much. I was diagnosed so long ago that I did not realize about this. I do take magnesium but I am sure adding a B complex may make me feel better. I will check it out. So appreciative.
  10. Sharona
    Gluten and Joint Inflammation When a person with celiac disease or a gluten sensitivity eats gluten (gliadin and glutenin proteins) the immune system jumps into action, causing inflammation. This inflammation can affect the body's organs and soft tissue. This is what happens to me and I never know how much I have ingested. The lesser amounts of...
  11. Sharona
    Interesting to know. I am not scientific but understand what your saying and reaction varies in individuals response to gluten. Those very sensitive and some not so much. I think the damage does happen regardless of whether your body reacts to it. I may be wrong but I try to read everything and try not to ingest any.
  12. Sharona
    Thank you, I was wondering about that. Good to know.
  13. Sharona
    I am glad I could help and encourage you. The older he gets it will become a lot easier for you and he can make his own choices. I find peanuts harder to digest as a rule. I use peanut butter to make a drop cookie and add shredded coconut as a treat. I like roasted almonds too for a snack. Your doing a great job. The pesto sound delicious too.
  14. Sharona
    In my shoulders I get muscle weakness and when I am typing on the computer my arms feel weak so I guess a bit of both the muscle weakness and fatigued with the gluten. What you should try is good fats to keep him full longer. You could use nuts like almonds, walnuts and mixed nuts baking as ingredients with oils. I use oils like avocado and coconut...
  15. Sharona
    Welcome Emily, I just want to let you know that if you are taking iron to boost your anemia it is best to eat real oranges for the vitamin C to make sure you do absorb the iron. If in a rush at the very least have vitamin C with it.
  16. Sharona
    In Canada they cannot put gluten free on the label even if there is no ingredients that have gluten in it. If the gluten free product is produced in the same location where other products that do contain gluten are made it is not gluten free. So you cannot trust it by just reading the label. Certified gluten free products would be your best choice.
  17. Sharona
    How long ago was diagnosis? Glad it is better for him. I had to eliminate dairy in the first two years till my small intestine healed. Now I am okay.
  18. Sharona
    Thanks for the explanation. My body feels like it would be getting all the white ones. lol
  19. Sharona
    I have not had it confirmed but I know when I have eaten gluten and I do get muscle aches especially in my shoulders. It takes a few days for the symptoms to disappear. Sometimes my bowels will be upset and sometimes it will to much of gluten to even digest and I will be throwing up a couple of hours later. I still end up with muscle aches after. I have...
  20. Sharona
    I had to eliminate dairy when I was first diagnosed. I went off for two years on my own and healed my intestines really well and can now have dairy and cheese. I still like to eliminate some so I drink oat milk by earth's Own that is gluten free. You should eat gluten free oats as checking this oats do get cross- contamination like other things being processed...
  21. Sharona
    I notice and it depends on how sensitive you are. I get muscle aches with mild gluten intake. Sometimes a headache. I would recommend trying your best not to ingest any gluten. It does have a damaging effect on you even though you do not feel any consequence.
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