Everyone has such a different path in the life of celiacs, and I am not sure how and why we aren't further along in what helps and what hurts. But I think because the type of damage depends on so much. I now know to listen to my body when it reacts. And right now I found that sugar is the demon food!!! makes my celiac's flair. Yikes whats next? Take good...
I have gerd related to celiac's PPI's make it worse. FODMAP diet for a month can really help than start to add back foods. I still cannot eat any tomato, or tomato products of any kind or raw onions.
At the tender age of 18 I had my first beer in Wisconsin, my mouth tingled and went numb. Asked my doctor about it because it happened again...he said don't drink beer so I never did again. Corn has made me feel depressed and triggered feeling a malaise. I started to notice it would take 2 days and no corn to feel better, so started to limit corn. A few...