Annalise
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Luvs2read reacted to a comment:
Celiac Patients Face Higher Risk of Osteoporotic Fractures
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The carnivore diet has changed my life too after years of "eating healthy "! It is the ultimate low oxalate diet ! Calcium can now be put into bones ! So happy for the benefits you see !
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Something that has helped me greatly ( actually a life saver) has been going low oxalate. The spinach and nuts and beans were grabbing my calcium . Too many of my friends are dealing with horrible stenosis despite eating healthy ( too much spinach and high oxalate foods ) I also make sure to get enough manganese. only need a little but doing low oxalate...
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