Sailor
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
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This is tough advice but I had to eliminate all grains and puesdo grains. I also found I reacted to insecticides so try to eat organic( check out dirty dozen and clean fifteen) I did this for 2 years and can now eat the gluten free products and grains, still react to pesticides. Good luck and blessings to you