Placey09

Hi! Welcome to the Celiac community😄 your home environment will determine how long they last. I've found keeping them in the freezer and taking a couple out at time to defrost for the days ahead works for me. Since I love sandwiches, I bought a great bread machine with a gluten free setting and make bread weekly. If buying store bought bread, for me, it la...

Another thought- when doing your elimination diet- did you try eliminating egg for the 14 days? I ask because ten years ago my doctor had me do an elimination diet to determine what might be causing my ' IBS' , well egg was the major cause ( or so I thought it's one of the two- gluten being the other). Silly me didn't think to eliminate bread/ gluten afterwards...

Lots of sound advice .The only caution I want to express is with taking a B- complex vitamin. Its better to have your B levels tested guest before taking, especially in young developing children as too much can be harmful. As an adult ( before being diagnosed with Celiacs) I thought a B- complex was a good idea as I was feeling tired all the time. The headaches...