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brianm1

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brianm1's Achievements

  1. thanks! how long did it take for your hip to feel better? my knees are killing me again.
  2. Thank you. I will check out the knee brace.
  3. Thanks Scott, I will add rice. I will take your advice on the journal. I hope I continue to improve.
  4. Thanks so much for your post, a lot of great info, I will look for hidden sources of gluten and I will look for the B-complex. I just went for a long walk and my knees are now aching me again. I hope I continue to improve on a gluten free diet. It has only been 4 days.
  5. thank you so much for your reply!
  6. Thanks for your thoughtful post! I was less than 10 pounds overweight, so I do not think the weight loss has done much. I was off sugar and processed foods before for long periods of time ( over a year) and did not notice much change in symptoms, just a small amount of weight loss. I have been off dairy for 20 years. I notice a big difference in...
  7. I am not sure why you went back on gluten and are taking tests? If you were feeling good off gluten, why not just stay off?
  8. Hi! My back and nerves in my left leg and left hip and side have been killing me for 25 years to the point of my quality of life is poor. My knees started aching bad 2 years ago and gotten real bad lately so I do not not want to walk much. Activity makes the pain worse. I went to the Hospital for special surgery and they took xrays and said there was...
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