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Cagirlintexas

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  1. Thank you! That makes complete sense to me. I had asked the doctor if sourdough was okay and he said it was fine but I had my doubts. I will redo the test using vital wheat gluten. Any idea how much needs to be consumed per day. Just got a bag at the store. I know that is low FODMAP so was hoping I wouldn’t react as strongly but we will see.
  2. Can’t find a good answer. I have consistently been eating 2 pieces of sourdough bread a day for at least 3-4 months. Diagnosed with sibo 2 years ago, testing negative now but still symptoms. Doctor tested for celiacs and came back negative. Was this enough gluten. Going to do genetic test but also considering redoing gluten challenge using vital w...
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