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Jackie Garrett

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Jackie Garrett

  1. Jackie Garrett
    Thankyou for reply Scott, I know with all my life long symptoms that Dairy and things with Manmade starter cultures, Lactic/ Citric acids in are real Histamine Liberators with me, and also the Lactose in medication, I think now that so many people are finding out about Histamine intolerance and improving their healths by avoiding some high histamine foods...
  2. Jackie Garrett
    I know this article is about the heart, but i am wondering could there also be a connection with Celiac/NCGS (a Protein build up, causing an issue with Proteins ?)
  3. Jackie Garrett
    Are some of our health issues down to over consuming saturated fat Proteins causing an accumulation in the body and the liver and kidneys are struggling to process these fats, we need the right amount of Protein for our IDEAL weight which isn’t that much, so are some of us over doing it ? Could Celiac/ NCGS be caused by Protein overload causing Protein i...
  4. Jackie Garrett
    All the best Hector, I really hope you find the answers, please let us know if you do.
  5. Jackie Garrett
    Have you tried a low histamine diet, even if it’s for a month you could see if that helps improve your symptoms a lot of people have a lot of success with it.
  6. Jackie Garrett
    Thanks for update Hector, are you sure peanuts aren’t an issue, a lot of people can not have peanuts, maybe see if your Dr. Will refer you for more allergy testing, because something is definitely setting you off. A food diary is good, you may be doing that already ?
  7. Jackie Garrett
    Hector Are you still drinking Orange Juice ? With me when I drank it, it added to my pain it is very acidic, I will have a whole orange now and again and I am ok with that. The juice is too strong for my body.
  8. Jackie Garrett
    Hello Muhammuf Maybe a whole bar is too much for your system now, and what you once could get away with you can’t now, maybe try just having a small amount and see how that goes, emulsifiers are not good with me, are you reacting to Histamines ?? There is a lot of information out there now on Histamine intolerance, I have to watch my levels and avoid c...
  9. Jackie Garrett
    Good luck Hector .
  10. Jackie Garrett
    I just can’t think what it could be, Maybe make a list of all the tests you would like to have done and. give to your Dr. and hopefully you may get some answers. Take care.
  11. Jackie Garrett
    The proteins that are from red meat and dairy, if your body is not processing them properly you may have a build up, I didn’t connect my build up as I was tolerating them for years it was when I made the connection and I removed the Dairy I got better, so although you say you don’t have a problem you may have and it could be invisible cause, like mine was...
  12. Jackie Garrett
    Hector You have this underlying condition, that you have yet to find out what it is, it seems to me that you do a lot of exercising and quite strenuous, it may be a normal amount for a healthy adult with no underlying problem, but you do have an underlying problem and it may be a bit too much for your body, have you had your lactate levels checked at...
  13. Jackie Garrett
    https://www.hopkinsmedicine.org/orthopaedic-surgery/about-us/ask-the-experts/pain.html
  14. Jackie Garrett
    Hector why you have this problem of such pain, after certain workouts, maybe you could be over doing it, and it’s too much for your body, and its releasing too much acid from your muscles, just a thought ?? Here is an article I came across.
  15. Jackie Garrett
    Hector, you have a lot of advice from different people on here to go away and think about, I really hope you get the answers you are looking for very soon. Scott, Trents when I removed the underlying cause, and found out what Histamine reactions can cause, it all fitted together like a puzzle, it wasn’t Rocket Science, I knew what had happened t...
  16. Jackie Garrett
    🤞🤞
  17. Jackie Garrett
    I believe the lactose intolerance has the same effect on the body as casein intolerance from milk and then histamine reactions occur which causes an acidic environment and then in SOME cases progressing onto Acidosis or the body just being in an higher acidic state like I believe like mine was, maybe only a slight change in acid levels is just enough to...
  18. Jackie Garrett
    I know I can not have milk and because I didn’t realise this for many many years, having different symptoms, and found out myself that milk was the underlying cause, definitely Lactose affected me, I know it made my body become acidic I would react with anything acidic, no test standard blood test ever picked this up, knowing what I know now I would have r...
  19. Jackie Garrett
    https://pubmed.ncbi.nlm.nih.gov/10230483/ Scott, I know what happened to me. I am now well.
  20. Jackie Garrett
    Thanks Wheatwacked for info, I do eat Red meat, I have cut it down though I love all kinds of meat, but I do think we have to be careful how often and how much we eat as i believe it can increase our histamine levels inside of us,( my opinion) The only vitamin I take is a liquid vitamin D I try and get my vitamins from food I feel ok so I don’t think I’m...
  21. Jackie Garrett
    Thanks Trent’s for that explanation. I have been very sceptical to try anything like that, I suppose with what effect milk has had on my health, I know people take these tablets after they have consumed Dairy, but I am very wary of these things, I just avoid it, which is a shame as nothing tastes as good as Dairy, Cheese is a big thing to give up, I do m...
  22. Jackie Garrett
    Lactose free milk doesn’t appeal to me, I think they add something to it, I’d rather avoid it. Yes Trent’s it could be the proteins too. The article I came across which I posted a few days ago, got me thinking about certain Proteins and was wondering if in some of us our bodies can’t process them too well, either because have we too much in our system through...
  23. Jackie Garrett
    Yes Trents possibly both ?? I know Lactic acid affects me with nerve pain, I am very dubious to try Lactose free milk as they add something to it, and it is very sweet, I am ok with my Almond milk now, I am waiting for an appointment with an immunologist to tell them what happened to me and how I improved my health, as I think It would be good for research...
  24. Jackie Garrett
    Lactose intolerance affects many, many people I never connected it to my symptoms, it was only when I increased my milk intake that I noticed my symptoms and pain/ inflammation got really bad it was only then that I thought what have I been doing lately that’s different and it was increasing the milk, so I removed Dairy and others things that had Lactic/ ...
  25. Jackie Garrett
    The Japanese diet is very different to the western diet, there is so much Lactic acid in so many of our foods/drinks, we would consume far more so they would not be consuming the amounts we do in our western diet, I eat very consciously now.
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