I can’t believe it now at 52 years old I know at long last the thing that I was always told was good for me was actually not, it was making me ill and I continued all these years putting up with Hives when I was younger, and then bloating, wind and slight bladder incontinence, Fibromyalgia, tingling and numb fingers (Carpel tunnel Syndrome )) overweight even though I didn’t eat excessively and all because of Lactose. It is hidden in so many things not just milk, it’s in medication, Gravies, packet soups, Lagers and so many other things but they do not list it in the ingredients, so I hope that will change soon, I’m wondering if Lactose is the underlying problem with Celiacs and then maybe Gluten reacts because of the damage Lactose has done, Who knows. My symptoms all go away if I stay way from Lactose but if I have it they return so I know I can’t have it, I wish I knew this years ago.
