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Rogol72

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Rogol72

  1. Rogol72
    A bit late to this conversation! I have found this tool to be very helpful for tracking nutrient intake and seeing where the shortfalls are ... https://cronometer.com/ ... It's free.
  2. Rogol72
    Hi Cristiana, Sorry for bothering you, have you come across a gluten-free, DF, SF Calcium or bone support supplement? I'm reacting to some of the brands I've tried ... Solgar Calcium-Magnesium-Boron, Calcichew is no good either. I've got DH which acts up when I've taken these calcium supplements. Also got Osteopenia. I take all my supplements individually...
  3. Rogol72
    Hi Cristina, Thank you. Much appreciated. I've found another one that is gluten free and from the reviews on the site appears to be gentle on the stomach ... https://www.nutriadvanced.ie/ferrodyn.html Just need an energy boost every now and then. Rog.
  4. Rogol72
    Does anyone know of a gluten free, dairy free, soy free Iron supplement please? Liquid or tablet. Thanks in advance. P.S. One that is available in the UK/Ireland.
  5. Rogol72
    "Nectar of the Gods" ... sounds mouth wateringly good! Would love to be able to drink a pint of creamy Guinness again, alas only in my dreams.
  6. Rogol72
    I empathise with you. I've had DH since 2010. You do get used to it. Here's a recipe site ... https://glutenfreecuppatea.co.uk/ I was in the UK recently on a day trip. Had some gluten free sandwiches at an event provided by the restaurant. I was the only Coeliac there. They were delicious ... made with Warburtons gluten-free Loaf ... https://www...
  7. Rogol72
    If you are taking vitamin and mineral supplements, double check to make sure they are gluten free. I've had DH (celiac disease) since 2009 and Ulcerative Colitis since 2002. I've been on Dapsone to quell the itch and clear up the skin blisters. DH patients seem to be more sensitive to small amounts of gluten. Perhaps finding a functional medical pracitioner...
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