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sunyuzhe

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  1. sunyuzhe
    sunyuzhe changed their profile photo
  2. icon Blue-Sky reacted to a post in a topic: How to reduce bloating in colon at night
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  8. sunyuzhe
    Hi everyone. It has been more than half a year since my last post. I want to update my information. I'm feeling much better now. My absorption has improved a lot. I gained 10 kilograms. I don't have malnutrition any more. My sleep quality also improves a lot. I have energy to go to gym and do some exercise. Although I'm still not fully recovered, I...
  9. icon Scott Adams reacted to a post in a topic: Neurologic Problems with celiac disease
  10. sunyuzhe started following Very disappointed , Neurologic Problems with celiac disease and What actually cause celiac disease
  11. sunyuzhe
    Could it be some kind of vitamin b deficiency？like b1 or b12？
  12. icon Moccajoe reacted to a post in a topic: Very disappointed
  13. sunyuzhe
    Also according to Dr. Alessio Fasano, Gluten causes Leaky Gut:
  14. icon sunyuzhe reacted to a post in a topic: Very disappointed
  15. sunyuzhe
    I have the same feeling. I have gut issues for two years. Doctors couldn't give me any helpful advice. Recently I read a book, It says: I think it's really helpful for everyone to know something about nutrition and psychology, So we can better protect ourselves.
  16. sunyuzhe
    Thank you for your advice. Currently it's inconvenient to cook food myself. After I have better conditions I will bring my own food. You reminded me. I have only seen gastroenterologists before. Last time I saw the general practitioner Department in a hospital of my city, I didn't even know what it is. I should definitely go to see a general practitioner...
  17. sunyuzhe
    I had potassium deficiency early this year. I had increased heart rate. So I went to hospital and did blood test. The result showed I had potassium deficiency. I took potassium infusion. But I still have increased heart rate. Doctors had no idea. Later I found I also had B1 deficiency... I want to try pureed food, because I wish it make my stool smoother...
  18. sunyuzhe
    I'm a he. I had been eating bread for about 4, 5 months and gradually began to feel bloated after meal. the bread is about this size: Sometimes I felt bloated after took only a few bites. I was so confused at that time. This year July, I found if I eat oatmeal and wheat germ for breakfast, I will feel something sticky pass through my colon...
  19. sunyuzhe
    * also take supplements.
  20. sunyuzhe
    I think my story is: Two years ago I have a lot of stress and ate a lot of bread and cake. This put a heavy burden on my digestive system and cause distension in my small intestine. At first, my ileocecal Valve was able to hold the pressure and protect my colon. So I feel bloated in my stomach. But later It failed and became open. Food past too quickly...
  21. sunyuzhe
    thanks a lot. I just found I may have leocecal Valve Dysfunction, maybe caused by bloating and stress. Symptoms usually improve after getting out of bed and moving around. Symptoms usually intensify upon staying in bed. This is exactly how I feel. Every time I lay down, i feel bloated.but if i stand up, I feel better
  22. sunyuzhe
    Thank you for your advice. I didn’t calculate the grams of fiber I take. Is it the same as the weight of vegetables I take? I just eat as much as I can. I drink a lot of water. More than 64 oz. I come up with an idea. I have a blender. I can blend my food. Maybe this can help my digestion. I have searched. It is called Puréed Diet.
  23. sunyuzhe
    It was two years ago. I had colonoscopy after I got these symptoms. I have been taking gluten-free diet for only one month. I think I need more time to recovery. Maybe next year I'll have a colonoscopy.
  24. sunyuzhe
    "Having a bowel movement in the morning is the norm. The bowel actually contracts three times as hard in the first hour after you wake up. If you are consistently having bowel movements every morning, you are already winning!" Bowel movement is my biggest concern now. Maybe gluten and stress disrupt my bowel movement. I have taken 2 meals each day for...
  25. sunyuzhe
    I started to eat more fruits and vegetables this year. At first I felt bloated, there was a lot of gas in my gut. But now I have no problem with fiber. I think my gut flora can digest fiber properly now. I don't have constipation and after I take gluten-free diet, I poop every morning and my stool is normal. After this week I will stop using mosapride. Thanks...
  26. sunyuzhe
    Yes, I had a colonoscopy, no kink or stricture found.
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