juniper2

I have been gluten free for nearly 20 years. And in the last 7 I've also had to cut out certain alliums (garlic / onions) as they cause acid reflux. I've also experienced severe gas from high fibre veg and legumes, this so severe that I nearly thought it would kill me a few times I cannot have ancient grains: teff, millet or quinoa or spinach. and definitely...